阅读下面短文并回答问题，然后将答案写到答题卡相应的位置上（请注意每小题后面的词数要求）。
[1] Walking is a popular form of exercises. It is an easy activity and offers a good way to improve physical fitness. Walking also gives many of the same benefits as other kinds of exercises.
[2] Regular, brisk walks help a person’s body work better. Walking builds a stronger heart and lungs. The heart pumps blood through the body. It gets more rest between beats. Walking also seems to help protect the heart from heart diseases. The lungs work better because they take in and use oxygen more effectively. Walking can help to lose weight, too. A quick fifteen-minute walk burns as many calories as jogging the same distance in half the time. Walking causes very few injuries. So there is also a lower “dropout” rate among walkers than among runners. People are more likely to continue a walking program. This gives a better chance for success.
[3] Walking offers some mental benefits, too. It seems to make people feel better. Many walkers say they __________________ at night when they take regular walks. Others say they have a better attitude about life.
[4] Walking offers many of the same physical and mental benefits as other forms of exercise, but walking offers some special advantages, too.
★ Almost everyone can walk. There are no special lessons of coaching. To become a serious walker, a person only needs to walk faster, farther and more often.
★ People can walk almost anywhere. There are no special playing fields or courts for walking. Sidewalks, streets, parks, fields and malls are excellent places for walking.
★ People can walk almost anytime. A person doesn’t need a team or a partner for walking. There is no “season” for walking. Most walkers walk in all kinds of weather.
★ Walking doesn’t cost anything. There are no special fees for walking. Good walking shoes and comfortable clothes are the only equipment that a walker needs.
[5] Walking offers a form of exercise within the reach of nearly everyone. With a little time and effort, people can rediscover this valuable form of exercise and improve their fitness.
76. What’s the main idea of the passage?（within 10 words）
_______________________________________________________________
77. List three benefits that walking gives according to the passage.（within 20 words）
① ________________________________________________
② ________________________________________________
③ ________________________________________________
78. Please fill in the blank in the 3nd paragraph with proper words or phrases.（within 5 words）
_______________________________________________________________
79.Which sentence in the passage can be replaced by the following one?
Compared to other forms of exercise, walking not only gives many physical and mental benefits but also has its own special advantages.
____________________________________________________________________________________________________________________________________________
80. Translate the underlined sentence into Chinese.
____________________________________________________________________________________________________________________________________________
76. A popular form of exercises—Walking / Walking for exercise /Some information about walking / An introduction to walking
77. ①build a stronger heart and lungs；②help protect the heart from heart diseases；③help to lose weight；④cause very few injuries⑤make people feel better（任选其中3条即可得满分）
78. sleep better / soundly；have a deep / sound / fast sleep
79. Walking offers many of the same physical and mental benefits as other forms of exercise, but walking offers some special advantages, too.
80. （只需）花一点时间和精力，人们就会重新发现这种有价值的锻炼方式，增强他们的体质。
出彩同步大试卷系列答案科目：高中英语 来源： 题型：阅读理解
阅读下面短文并回答问‘然后将答案写到答题卡相应的位置上(请注意每题词数要求)。
[1]One Friday night in May 2010, Oliver and Ione Kleven heard angry shouts coming from their front lawn(草坪). Ione, 65, stepped onto the porch（门廊） and saw two men in dark clothes struggling with something on the ground—right where she and her grandson had planted a flower bed the weekend before.
[2] “Go fight somewhere else!” she shouted, worried her plants would get damaged. At the sound of her voice, the face of a boy appeared from beneath the two men. He looked 14. “They’re trying to kill me!” the boy screamed. Ione ran toward them and, without hesitation, caught the boy’s arm, pulling him out.
[3] “Leave him alone!” she shouted. When the men stood up, Ione saw what looked like a sharp object in one man’s hand. When she turned back toward the boy, he was moaning（呻吟） in pain and holding his stomach. The attackers began to move in on the boy again when Ione’s husband shouted: “Get lost!” The two men walked quickly and quietly across the street and drove off in a dark car.
[4]“I have to get to the hospital!” the boy cried. He lifted his shirt, and Ione could see a bloody wound on his stomach. Oliver hugged the trembling(发抖的) boy while Ione caught her cell phone and car keys inside the house. She handed the phone to Oliver. “Call 911,” she told him. “I’m going after them.” Ione took off but was unable to find the car.
[5]The Klevens then learned what had happened . Earlier that night, as the boy waited for his parents to pick him up from the high school across the street from the Klevens’ house, two men approached and demanded his wallet. When he refused, one of the men hit him in the face. The boy ran across the street. The men caught up with him, and one hurt him in the back and stomach with a sharp knife. That’s when Ione stepped in.
56. When was Ione born? (within 2 words)
57. Why did Ione shout at the two struggling men? (within 8 words)
58. Whom does the underlined word “him” (in Para.3) probably refer to? (within 3 words)
59. Why did Ione hand the phone to Oliver? (within 8 words.)
60. What was the boy doing when the two men approached him? (within 10 words.)
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