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Being in a negative space is harmful to our overall well-being.Let's give up some of the most common negative thoughts many of us repeat to ourselves.
¡ñ1.
Even if you find yourself lacking in something,there's no need to keep repeating it to yourself.The human brain is an unbelievable thing.Be inspired by Dr.Jill Bolte Taylor,who took eight years to recover from her illness and has since then written a best-selling book about her experience and appeared on Oprah.
¡ñNo one cares about me.
To accurately say that your family and friends don't care about you would be a very rare situation.Maybe you're being too negative and overlooking the gestures of love they show you.They don't even have to be big gestures,but it's the little things they did for you that count.2.Start showing people you care,so they can show you back in kind.
¡ñI really dislike this person.
If you dislike a person,focusing on his had qualities is not going to make things better.You need to know that he is human too,which means he makes mistakes.3.Focus on his good qualities,and repeat them to yourself.
¡ñWhy is he better off?.
4.There's always going to be someone who is younger,prettier,smarter,or richer than you.Remember,there are people who are also worse off than you and what they don't have is your whole package.5.
A.I'm not good enough.
B.Be grateful for what you have.
C.You think you won't be able to "get there".
D.Comparing yourself to someone else is never positive.
E.And people may be reacting to the energy you're putting out.
F.Learn to approach him or think about him in a positive manner.
G.Keep on working toward something,and watch the leaps you'll make.
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Old age may not sound exciting.But recent findings offer good news for older people and for people worried about getting older.Researchers found that people become happier and experience less worry after they reach the age of fifty.In fact£¬they say by the age of eighty?five£¬people are happier with their life than they were when they were eighteen years old.
The findings came from a survey of more than three hundred forty thousand adults in the United States.The Gallup Organization questioned them by telephone in 2008.At that time£¬the people were between the ages of eighteen and eighty?five.The researchers asked questions about emotions like happiness£¬sadness and worry.They also asked about mental or emotional stress.
Arthur Stone in the Department of Psychiatry and Behavioral Science at Stony Brook University in New York led the study.His team found that levels of stress were highest among adults between the ages of twenty?two and twenty?five.The findings showed that stress levels dropped sharply after people reached their fifties.
The study also showed that men and women have similar feeling patterns as they grow older.However£¬women at all ages reported more sadness£¬stress and worry than men.
Researchers say they do not know why happiness increases as people get older.One theory is that£¬as people grow older£¬they grow more thankful for what they have and have better control of their feelings.They also spend less time thinking about bad experiences.
Professor Stone says the emotional patterns could be linked to changes in how people see the world£¬or maybe even changes in brain chemistry.
The researchers also considered possible influences like having young children£¬being unemployed or being single.But they found that influences like these did not affect the levels of happiness and well?being related to age.
1.According to the survey of The Gallup Organization£¬people are most likely to become happier .
A. when they are between ages of 18 and 85
B. when they come to their old age
C. when they are in their twenties
D. when they are eighteen years old
2.According to Arthur Stone£¬old people .
A. have a positive attitude toward their life
B. can control their behaviors better
C. dream about good things every day
D. have earned a large amount of money
3.From the last paragraph we can know that .
A. you must be worried if you have young children
B. health has nothing to do with your age
C. you can be happy even if you are still single
D. happiness depends on your family and job
4.Which of the following would be the best title for this passage?
A. Getting Older Means Getting Happier
B. The Young Are Happier Than the Old
C. The Younger£¬the Happier
D. Women Are Easier to Happy in Life
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JOHANNESBURG¡ªThey say cats have nine lives£®Now a Chinese toad(ó¸òÜ)has joined the club of clever survivors£®
South Africans are shocked by a toad that got trapped in a ship from China to Cape Town, after jumping into a candlestick(Öǫ̀)that was made there£®South African officials reportedly planned to put down the creature, fearing it would cause harm as an invasive species if it were let go in the wild.
But the toad got a last-minute pardon. Mango Airlines, a south African airline, transported the toad on Friday to Johannesburg to an animal center, after officials decided to find a way to let the toad live. The two-hour flight was comfortable compared to the trip from China, a long way of many weeks and thousands of kilometers across the Indian Ocean.
Airline spokesman Hein Kaiser said the toad got "first-class treatment", sitting in a plastic container together with Brett Glasby, an expert looking, after animals. There was even a ceremony, in which the toad's boarding pass was handed to Glasby.
"He was the star of the Show on the flight. He was the unusual passenger, I think every passenger stopped to have a look." Kaiser said.
On landing in Johannesburg, the toad was brought out of its container for a photo shoot. Observers said the brown toad seemed like a cool customer. It belongs to the Asian Toad species. It is believed to have survived the trip from China by hardening its skin to prevent it from drying out, and also by slowing its breathing and heart rate¡ª-methods that help the species survive in times of drought(¸Éºµ).
"We've had snakes in imported wood and insects in fruit. We were called because the toad was right inside the candlestick, and we had to break it to get it out." Glasby, the expert, told The Star, a South African newspaper.
1.The underlined phrase "an invasive ~species" in second paragraph may refer to ________.
A. something which is not used to the local conditions
B. something which is probably harmful to the native creatures
C. something which has never appeared in local areas
D. something which is greatly good to the local people
2.The toad was able to arrive in South Africa alive ________.
A. because it slowed its breath on the way
B. because it used methods in times of drought
C. because it formed hard skin to protect itself
D. because many people looked after it carefully
3.It can be inferred from the passage that ________.
A. sometimes animals are transported by accident
B. no one has seen such a big toad in Africa
C. a candlestick is the best place for a toad
D. droughts make toads live longer
4.What is the best title of the text?
A. A journey-loving toad. B. An amazing China toad.
C. A toad that has nine lives D. A toad in a candlestick.
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My father used to be an amateur wrestler (ÒµÓàˤõÓÕß) and national champion. He was forced by his father to give up the sport in order to obtain gainful employment, which meant he wouldn¡¯t be able to win a medal for our country. Therefore, he made a vow that his unborn son would. 1.
He was about to give up hope when one day, my younger sister Babita and I beat up two boys accidentally in response to critical comments. My dad found our potential to become wrestlers and began coaching us. 2. We were required to do physical training early in the morning and have a short haircuts to avoid lice.
3. We would complain about him all the time. Gradually, I realized that he wanted us to have a good future and not grow up to be ordinary housewives. Motivated, we willingly participated in his coaching.
With great efforts, he made us competitive wrestlers and I won the junior and senior championships, providing me with a chance to gain training in a National Sports Academy, where pride and pain fulfilled my mind.4. As a result, I found myself losing every match at the international level. After that, I tearfully made peace with papa and turned to him for help. Then he coached me patiently.
Despite difficulty, I finally became the first Indian female wrestler to qualify for the Olympics, inspiring dozens of Indian women to take to wrestling. Even now, papa¡¯s words are still in my mind ¡°Geeta, think about all the girls who are thought to be inferior to boys, girls who are forced to do chores, girls who are married and have children. Not only will you compete with other countries, but also with those who look down upon women!¡±. I will never forget our father¡¯s instruction. 5..
A. But his methods were cruel.
B. I almost gave up what papa had taught me.
C. Disappointingly, my mother gave birth to all girls.
D. My sister and I tried to escape.
E. I will always owe all success to him.
F. At first, my sister and I did not understand our father.
G. However, my mother didn¡¯t agree with him.
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Kids¡¯ lives should be filled with fun and excitement. Every parent wants their child to be able to look back on their childhood with memories filled with good times and humor. One of the ways to keep these memories is with pset of kids bunk beds.
For one thing , both children and parents get into the excitement of new bedroom furniture. For parents up the necessary money to buy something special themselves because new beds mean that they are ¡°growing up.
Use the shopping experience as a means of starting to teach your children economics. For example, explain to them that you have X amount of money to spend on the new beds. It may not mean much to the kids now, but it will plant a seed (ÖÖ×Ó)that money play an important role in buying things.
Another learning method that can be employed for buying kids bunk beds is to have them reach certain goals. Explain to your children that they are growing up and therefore need ¡°big kids¡± beds. However, you have to be sure they are really grown up enough for the new beds! Give them some goals to achieve that are age proper. Some examples would be to take the rubbish out every day without being told, read one or two books and be able to tell you what they were about, be able to say the ABC's or count to 10. This will give your children a sense of achievement and ownership of their new beds.
Getting kids bunk beds with a desk will also improve good learning habits. Have your children sit at the desk to do their drawing or coloring£»this will improve the habit of doing homework at the desk.
Help your children learn and have fun with their new kids bunk beds!
1.How many advantages about kids bunk beds are referred to in the text?
A. Two. B. Three.
C. four. D. Five.
2.Why is it important to children economics when buying a kids bunk bed?
A. To help children learn about money spending.
B. To show children parents have lots of money.
C. To make children know money in everything.
D. To teach children to save their own money.
3.To own a new bunk bed .children are exported to .
A. give some opinions B. reach some goals
C. obey some rules D. follow some examples
4.What¡¯s the best title of the text?
A. How to buy a kids bunk bed
B. How to make your children special
C. Giving your children a sense of achievement
D. learning while having fun with kids bunk beds
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One evening I was resting in a caf¨¦. I______ a pair of newly bought white leather shoes, which were rather expensive. Then a boy came to me.
He was in a(n) ______ shirt, looking pale and about eleven. No sooner had I begun to speak than he opened the ______ in his hand and took out the tools of shoe-polishing. He _______ down, took off my leather shoes, and began to shine them.
He was busy doing his work ______ heavy rain began to pour down. People rushed to the caf¨¦ for ______ from the rain. More and more people crowded _______and gradually separated the boy from me.
Hours passed, and it turned _______. I had no shoes on my feet and ______ where the boy had been. I thought he would not ______ my shoes, and I would have to go home on my bare feet.
When it was near midnight the ______ ended, and there were fewer and fewer people in the caf¨¦. The caf¨¦ was to be ______ . I had to move to the door, head _______. Just as I went to the gate, I ______ found that a boy of about eleven, looking very familiar, was sleeping at the ______ with his head leaning against a box and his upper body being ______. He held a package made of his shirt tightly in his arms.
I shook him slightly and woke him up. He ______ up and rubbed his eyes for a while before he recognized me. Then he opened the package ______ , gave me my leather shoes, and apologized to me shyly. I ______ him and wrapped him with his unfit shirt, which had wrapped my leather shoes. On my way home, the boy¡¯s image£¨ÐÎÏó£©stayed in my ______.
1.A. took B. wore C. mended D. owned
2.A. old B. dirty C. small D. unfit
3.A. bag B. package C. box D. toy
4.A. seated B. bent C. put D. looked
5.A. when B. after C. because D. since
6.A. preparation B. rest C. hide D. protection
7.A. out B. away C. in D. off
8.A. dark B. light C. dim D. bright
9.A. thought B. wondered C. guessed D. imagined
10.A. shine B. keep C. return D. carry
11.A. work B. coffee C. time D. rain
12.A. opened B. locked C. stopped D. closed
13.A. lowered B. nodded C. raised D. held
14.A. shortly B. surprisedly C. sadly D. immediately
15.A. table B. door C. bed D. caf¨¦
16.A. wet B. bare C. pale D. cold
17.A. stayed up B. kept off C. jumped up D. looked into
18.A. finally B. suddenly C. unfriendly D. hurriedly
19.A. recognized B. forgave C. paid D. inspired
20.A. way B. feet C. form D. mind
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Scotland is a country in Great Britain, to the north of England. Edinburgh is the capital and Glasgow is 1.Largest city. Scotland has 2.(rough) 800 islands, but people only live on some of them.
In the north of Scotland it is light until 11:30 p.m. in summer and in winter you can sometimes see the Northern Lights or Aurora Borealis, 3.Are spectacular lights in the sky. Energy from the sun 4.(turn) the Earth¡¯s sky green, red and other colors.
At public and 5.(culture)events you can often hear traditional Scottish music and see traditional Scottish dancing. Pipers play music on bagpipes, a Celtic wind instrument with pipes and a bag. Pipers and dancers usually wear kilts, a traditional skirt 6.(wear) by men and women. Scots enjoy all types of music from folk 7.Rock and pop, and festivals like ¡®The Edinburgh Festival¡¯ or concerts like T in the Park 8.(be) very popular.
The most popular sport in Scotland is football. Another popular game, golf 9.(invent) in Scotland in the Middle Ages. The famous Scottish Highland Games are a(n) 10.(combine) of culture and sport and Highland Games are celebrated all Over the World.
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A hobby is any activity a person likes to do in his spare time.So those who get busy in their activity never get bored in their free time.Hobbies vary from person to person.Hobbies are of different kinds.They can be indoors or outdoors.Some are costly and some are cheap.Pursing a particular hobby is a matter of personal choice.
My favorite hobby is coin collection.It is also one of the oldest hobbies of the world and is also called "hobby of the Kings",as in the old times,it was only done by kings and elite£¨¾«Ó¢£©class of the society.It started for me some years back when my father used to come back from his foreign tours and give me coins of different countries.I started collecting then in my money box and after that I always used to wait for my new coins as much I used to wait for my father.
Since then,it has become my favorite hobby.This hobby has given me information about different countries of the world.I have got to know about important personalities of the different countries.
This hobby has made me be responsible to take care of important things at very young age.I have learnt dealings of different currencies£¨»õ±Ò£©on my foreign tours and save money for my favorite hobby.I feel extreme pleasure in showing my collection to others.It has also taught me this lesson that A LIFE WITHOUT A HOOBBY IS JUST LIKE FOOD WITHOUT SALT.
1.What decides a person's hobby?
A. Whether he has free time.
B. Whether the hobby can be indoors or outdoors.
C. Whether the hobby is expensive or cheap.
D. It is up to himself.
2.Why was coin collection called "hobby of the Kings"?
A. Only the king could collect coins.
B. The king could collect coins from all over the world.
C. In the past,only the kings and upper class could collect coins.
D. Kings had enough money to collect coins.
3.From the passage,we can infer .
A. the author goes to foreign countries to collect coins
B. the author's father used to go abroad
C. the author likes to save money
D. collecting coins has changed the author's life greatly
4.What's the purpose of the author writing the passage?
A. The author tells readers the advantage of coin collection.
B. The author introduces his hobby¡ªcoin collection.
C. The author explains why he collects coins.
D. The author tells readers the importance of hobbies.
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