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【题目】根据短文内容,从短文后的选项中选出能填入空白处的最佳选项. 选项中有两项为多余选项. 请将答案涂在答题卡上.

Like many people, the start of the day maybe isn’t your favorite time. 【1 Try at least one of these tomorrow …

Stretch (伸展) every part of your body for 15 seconds.

Try this before you open your eyes. Put up your arm and begin by stretching each finger, then your hand, then your wrist, then your arm. 2】 Then your toes, feet, ankles and legs. In this way, you upped the flow of blood through your body, providing extra oxygen (氧气)to all your tissues(组织).

Set your alarm 15 minutes earlier.

3】 You can begin your day by lying in bed, slowly waking up, mentally ticking off (标出) the decisions you made in advance about what you’re going to wear, what you’re going to do …

Brush your tongue for one minute.

There’s no better way to begin your day fresh and clean. After all, more than 300 types of bacteria(细菌) stay in your mouth every night. 4

5】

For truly relaxing mornings, reduce the number of choices and decisions you make to zero. Make your decisions the night before. Really, there’s no need to decide your breakfast, timetable or clothes to wear every morning.

A. Avoid any decisions.

B. In this way, you don’t have to jump out of bed and rush through your morning.

C. Here are some healthy habits you can learn without much effort.

D. You think quick brush is going to make them all disappear?

E. These few minutes in bed are all yours.

F. Repeat with the other arm.

G. Don’t change your living habits.

【答案】

【1】C

【2】F

【3】B

【4】D

【5】A

【解析】

试题分析:本文主要介绍了几个好方法,可以让你拥有一个美好的早晨。

【1】C考查对上下文的理解和推理判断能力。根据下文内容可知,文章主要讲述了几个好方法,故选择C,意为:这儿有一些健康的习惯可以让你不费力地学到如何拥有一个好的一天的开始。

【2】F考查对上下文的理解和推理判断能力。根据小标题可知,此段主要讲述的是伸展身体的每一个部位,而上文主要讲述了胳膊的伸展,下文讲述的是腿部等,故此处选择F恰当,意为,另一个胳膊重复这样的伸展运动。

【3】B考查对上下文的理解和推理判断能力。通过小标题可知此段讲述的是把闹钟往前调一刻钟,故选择B,意为:你就无需跳下床,整个早晨都急急忙忙。

【4】D考查对上下文的理解和推理判断能力。根据上文的After all, more than 300 types of bacteria(细菌) stay in your mouth every night.可知,嘴里有很多细菌,故选择D最为恰当,意为:你觉得很快的刷牙能让细菌全部消失吗?

【5】A考查对上下文的理解和推理判断能力。根据下文的For truly relaxing mornings, reduce the number of choices and decisions you make to zero.可知,不要在这时候做决定,故选择A,意为:避免做决定。

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