Weight loss(减肥) is a hard topic. Lots of people aren’t satisfied with their present weight, but most people aren’t sure how to change it. You may want to look like the models（模特） or actors in magazines or on TV, but those goals might not be healthy or realistic(现实的) for you . 1.
So what should you do about your weight control?
2.The best way to find out if you are at a healthy weight or if you need to lose or gain weight is to talk to a doctor or dietitian（营养学家).3. If it turns out that you can benefit from （从..获益）weight loss then you can follow a few of the simple suggestions listed below to get started.
4. People who lose weight quickly by crash dieting （速效节食）or other extreme measures（极端方法）usually gain back all of the pounds they lost, because they haven’t permanently(永久地) changed their habits. Therefore, the best weight management ways are those that you can maintain（保持） for a lifetime.
Small changes are a lot easier to stick with(坚持做) than large ones. Try reducing the size of what you eat. 5. Once you have that down, start gradually introducing healthier foods and exercise into your life.
It’s a good idea to maintain a healthy weight because it’s just that: healthy.
A．Try giving up regular soda for a week.
B．Try to pay attention as you eat and stop when you’re full.
C．Weight management（体重管理） is about long-term success.
D．Besides, no magical （神奇的）diet will make you look like someone else.
E．Being healthy is really about being at a weight that is right for you.
F．Changing from whole to nonfat or low-fat milk is also a good idea.
G．They will compare your weight with healthy standards（标准） and help you set goals.
阅读快车系列答案科目：高中英语 来源：西藏自治区林芝市2016-2017学年高一下学期期末考试英语试卷 题型：阅读理解
Baron Pierre de Coubertin was a Frenchman.At his time sports were not taught in French schools.De Coubertin believed that sports should go hand in hand with studies.He had an idea.His idea was to begin the Olympics all over again.
Sports teachers of other countries liked de Coubertion's ideas.So in 1896,the modern Olympic Games were held in Athens（雅典）,Greece.Since then the Olympics have been held once every four years,except three times,when there were wars.
The modern Olympic games have many foot races and field sports programs.The longest race in the games is called marathon.
Before the start of the Olympic Games,runners carry lighted torch（火炬）through many nations towards the stadium（运动场）where the games will be held.These sportsmen are from different countries.Yet they work together to carry the Olympic torch.It is passed from runner to runner.When the last runner enters the stadium,he or she places the torch in a special（专门的）basin filled with oil.It catches fire.It is then,only then,that the Olympic Games can begin.The Olympic flame（火焰）burns throughout the games.It is the flame of peace.
1.Before 1896 French schools didn't teach_____.
A. maths B. History
C. physics D. sports
2.De Coubertin_____.
A. was the first man to start the Olympic Games
B. believed that sports were less important than studies
C. helped start the modern Olympic Games
D. failed to begin the modern Olympic Games
3."Marathon" in this passage is_____.
A. a jumping contest（比赛） B. a foot race
C. field sports D. a boxing（拳击）match
4.Which of the following is NOT true?
A. After the start of the Olympics,the Olympic flame is put out.
B. The torch is carried from runner to runner through many countries.
C. Runners who carry the torch can be men or women.
D. The Olympic Games don't begin until the basin of oil catches fire.
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科目：高中英语 来源：2017-2018学年高中英语（江苏牛津译林版，选修七）Unit 1 单元综合测评 题型：完形填空
My husband and I were on our way home to Adlaide after holidaying in Queensland with our three children. It was late afternoon as we were heading for Narrandera, where we ______ to stay the night.
The car became difficult to control and we ______ we had a flat tyre (轮胎). It was quite ______ by the time we'd ______ all the camping equipment and ______ the tyre. Then, not long after getting back on the road, another tyre ______ . But now we had no ______.There was no traffic on the road and only farms along the way.
Just as we were debating whether to sleep in the car or ______ to the nearest farm for help, car headlights ______ in the distance. My husband walked to the middle of the road to flag it down, ______ the children and I sat in the car with the inside light on so the driver could ______ we were a family and not a threat.
______， it was a lovely couple and their three children who lived on a nearby______ farm. We all piled into their car, and a short drive later we ______ their farm. They suggested we spend the ______ on the floor of their sitting room.
The next morning, after cooking us a great ______， the farmer took my husband into the nearby town to buy new tyres. Our two ______ got on so well that they ______ us to stay on for another day to learn about the workings of the farm and watch their daughter ______ ride one of the huge pigs.
We finally continued home to South Australia, very ______ for the kindness this family had shown us.
1.A. planned B. refused C. managed D. hesitated
2.A. promised B. admitted C. remembered D. realized
3.A. cold B. hot C. dark D. light
4.A. loaded B. removed C. bought D. destroyed
5.A. changed B. afforded C. improved D. exchanged
6.A. blew B. came C. stayed D. started
7.A. money B. time C. spare D. share
8.A. escape B. return C. drive D. walk
9.A. helped B. remained C. appeared D. waited
10.A. since B. though C. while D. unless
11.A. hear B. see C. smell D. prove
12.A. Luckily B. Unfortunately C. Strangely D. Naturally
13.A. chicken B. duck C. pig D. cow
14.A. got away from B. arrived at C. lived up to D. looked for
15.A. day B. holiday C. night D. weekend
16.A. supper B. lunch C. dinner D. breakfast
17.A. children B. families C. friends D. strangers
18.A. invited B. ordered C. required D. allowed
19.A. uselessly B. endlessly C. fearlessly D. carelessly
20.A. eager B. ready C. sorry D. grateful
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科目：高中英语 来源：内蒙古2016-2017学年高二下学期期末考试英语试卷 题型：短文改错
假定英语课上老师要求同桌之间交换修改作文,请你修改你同桌写的以下作文。文中有10处语言错误,每句中最多有两处错误涉及一个单词的增加、删除或修改。
增加:在缺词处加一个漏字符号(∧),并在其下面写出该加的词。
删除:把多余的词用斜线(﹨)划掉。
修改:在错的词下划一横线, 并在该词下面写出修改后的词。
注意: 1. 每处错误及其修改均仅限一词;
2. 只允许修改10处,多者(从第11处起)不计分。
When I intended to tell my four-year-old niece Lisa the story Snow White write by the Grimm Brothers, my elder sister stopped me immediate and gave me another storybook. When I asked if she has told Lisa the story, she shook her head and said, “I don’t think girl today should listen to this story.” I was confusing. Later, my sister explained how. In this story, Snow White does nothing to rescue herself. Instead of, she depends on others’ help. My sister doesn’t want her daughter to learn just to turn to others help. She wants her to learn to be brave and independence. That’s why my sister doesn’t want to tell herself such stories as Snow White.
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科目：高中英语 来源：内蒙古2016-2017学年高二下学期期末考试英语试卷 题型：阅读理解
Many countries follow special customs when a child’s baby teeth fall out. Many of these customs tell stories about animals taking the teeth.
For example, Koreans have the custom of throwing the fallen tooth onto the roof of a house so that a magpie (喜鹊) can take the tooth away and bring a new tooth for the child. This custom is also followed by some other Asian countries, such as Japan and Vietnam.
Other countries, though, have tooth customs about other animals. In Mexico and Spain, for example, it is thought that a mouse takes a fallen tooth away and leaves some money. But in Mongolia, it is dogs that take children’s teeth away. Dogs are highly respected in Mongolian culture. It is believed that the new tooth will grow strong if the baby tooth is fed to a dog, so parents in Mongolia will put their children’s fallen teeth in a piece of meat and feed it to a dog.
In France and the USA, a child will put a fallen tooth under his or her pillow before going to bed. It is thought that in the early morning, when the child is still sleeping, the Tooth Fairy will take the tooth away and leave something else under the pillow. What she will leave is hard to know. It is said that in France the Tooth Fairy may leave some candies; however, in the United States, she may leave money.
1.In Vietnam, if a child’s tooth falls out, he or she will __________.
A. throw it onto the roof of a house
B. feed it to a mouse
C. put it in a piece of meat and feed the meat to a dog
D. leave it to the Tooth Fairy
2.From the last paragraph, we can know that in France and the USA _________.
A. a child will put his or her fallen tooth beside the pillow
B. the Tooth Fairy takes the fallen teeth away at midnight
C. the Tooth Fairy will leave some candies to the children after taking the fallen teeth away
D. no one knows for sure what the Tooth Fairy will leave to the children after taking the fallen teeth away
3.The passage is mainly about ___________.
A. customs about fallen teeth in western countries
B. customs about fallen teeth in different countries
C. stories about human teeth
D. stories about some animals
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科目：高中英语 来源：辽宁省分校2016-2017学年高二6月月考英语试卷 题型：书面表达
假定你是李华，你校外教David对中国传统文化很感兴趣。学校邀请著名书法家沈鹏到校举行书法讲座。请给David发一封电子邮件，邀请他来参加并介绍讲座的有关事宜。
1)讲座时间：5月15日（星期日）上午8:00—11:00；
2)讲座地点：艺术楼演讲大厅；
3)活动安排：听讲座，讨论及提问，观摩名家即兴创作等。
注意：
1)词数100左右；
2)可以适当增加细节，以使行文连贯；
3)开头和结尾已为你写好。
参考词汇：calligraphy书法；improvise v. 即兴表演
Dear David,
I’m writing to invite you to the lecture on Chinese calligraphy, ____________________________________
_______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
Yours,
Li Hua
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科目：高中英语 来源：辽宁省分校2016-2017学年高二6月月考英语试卷 题型：阅读理解
No one knows how much money Dr. Lyle Tullis gave away to students. I was his colleague for nearly a decade and I never stopped being amazed at his generosity. Our college has a program of providing cross-cultural experiences for students. Lots of students take advantage of summer experience oversea. I discovered that no group left for overseas with some of its members receiving financial help from Dr. Tullis.
It wasn’t that he made a lot of money. For one thing, he taught in a church-run school. There, his salary was half of what those people earned in a tax-supported school.
Other colleagues occasionally complained about the low pay. Not Lyle Tullis. Occasionally some professors would leave our campus for a better-paid position. They told me they did so because, with better pay, they could provide for their families.
The size of Lyle Tullis’ paycheck never seemed to be the most important thing to him. I realized that one day when I was thanking him for helping a student, his eyes shone as he said to me, “I’ve got so much money that I don’t know what to do with it. So, I just give it away.”
Most people wouldn’t have thought that way. Dr. Tullis drove one of the oldest cars on campus. It was even older than almost any of the students’ cars. His home, while comfortable, was not fancy at all. But Lyle Tullis lived with the feeling that he had so much money that he needed to give it away.
He was one of the favorite on campus. Cynics(愤世嫉俗者) might say he bought fame. But they would misunderstand. Lyle wanted to devote his life, all of it, to helping others.
1.What does the first paragraph mainly talk about?
A. Dr. Tullis was very popular with his students.
B. The author was wondering why Dr. Tullis gave students money.
C. Dr. Tullis was generous in giving his students financial help.
D. The author had a program of providing cross-cultural experiences for students.
2.Why did Dr. Tullis give his money away?
A. He had a good fortune.
B. He wanted to buy fame.
C. He was ready to help students in need.
D. He didn’t know where to put it away.
3.We can learn from the text that .
A. Dr. Tullis was very content with his low pay
B. Dr. Tullis cared little about his family
C. the author felt confused about Dr. Tullis’ generosity
D. many people would misunderstand Dr. Tullis
4.Which of the following can best describe Dr. Tullis?
A. Honest B. Generous
C. Friendly D. Conservative
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科目：高中英语 来源：河南省商丘市2016-2017学年高二下学期期末考试英语试卷 题型：阅读理解
Lions are opportunists. They prefer to eat without having to do too much work. When resting in the shade, they are also watching the sky to see what is flying by, and even in the heat of the day they will
suddenly start up and run a mile across the plains to find out what is going on. If another animal has made a kill, they will drive it off and take the dill for themselves. A grown lion can easily eat 60 pounds of meat at a single feeding. Often they eat until it seems painful for them to lie down.
The lionesses (母狮) , being thinner and faster, are better hunters (猎手) than the males (雄狮). But the males don’t mind. After the kill they move in and take the test share.
Most kills are made at night or just before daybreak. We have seen many, many daylight attempts but only ten kills. Roughly, it’s about twenty daytime attempts for one kill.
When lions are hiding for an attack by a water hole, they wait patiently and can charge at any second. The kill is the exciting moment in the day-to-day life of the lion, since these great animals spend most of their time, about 20 hours a day, sleeping and resting.
Lions are social cats, and when they are having a rest, they love to touch each other. After drinking at a water hole, a lioness rests her head on another’s back. When walking, young lions often touch faces with older ones, an act of close ties among members of the group.
1.By describing lions as “opportunists” in the first paragraph, the author means to say that lions _______.
A. are cruel animals
B. are clever animals
C. like to take advantage of other animals
D. like to take every chance to eat
2.According to the text, which of the following is true?
A. Lions make most kills in the daytime.
B. Males care more about eating than active killing.
C. Lions are curious about things happening around them.
D. It doesn’t take lions too much time to make a kill.
3.How can we know that lions are social animals?[
A. They depend on each other.
B. They look after each other well.
C. They readily share what they have.
D. They enjoy each other’s company.
4.What would be the best title for the text?
A. Powerful Lions
B. Lions at Work and Play
C. Lions, Social Cats
D. Lions, Skilled Hunters
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科目：高中英语 来源：河南省南阳市联合体2016-2017学年高一下学期期末考试英语试卷 题型：短文填空
阅读下面短文，在空白处填入 1个适当的单词或括号内单词的正确形式。
She looks like any other schoolgirl, fresh-faced and full of life. Sarah Thomas is looking forward to challenge of her new A-level course .But unlike school friends, 16-year-old Sarah is not spending half-term 1. (rest). Instead, she is earning $6500 a day as 2. model in New York.
Sarah 3. (tell) that she could be Britain’s new supermodel earning a million dollars in the new year. Her father Peter44,want her to give up school to model fulltime But Sarah, 4.has taken part in shows along with top models wants 5. (prove) that she has brains as well as beauty she is determined to carry on with her6.(educate).
She has turned down several 7.(invitation) to star at shows in order to concentrate on her studies After school she plans to take a year off to model full time before going to university to get a degree 8. engineering or architecture.
Sarah says, "My dad thinks I should take the offer now. But at the moment, school 9.(come) first. I don't want to get too absorbed in modeling. It is10.(certain) fun but the lifestyle is a little unreal. I don't want to have nothing else to fall back on when I can't model my more."
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