Question

As is known, healthy foods can help save your life. Now, here is a list of healthy foods that can save your memory．It is best that every person knows what he eats, as he takes in, can make or break himself, in terms of health．

Fish is helpful in regaining back the kind of memory that a person once has．Eating fish can help you save the trouble of forgetfulness．Vegetables rich in fiber and other green leafy kinds are very suitable for people who want to avoid mental blocks．These foods contain high units of Vitamin E．

Another food that is considered having different effects on preventing this brain deficiency(缺陷) is avocado (鳄梨), which is also rich in Vitamins E and C．It is really good to know these healthy foods that can save your memory are always at hand so as to help you in your fight against diseases．Sunflower seeds are regarded as Vitamin C-powered seeds and also give you enough energy．

As for red wine, do not over consume it, as it is said to have to be taken in moderate amounts in order to help the body. Over-drinking can cause illness. This is considered as one of the healthy foods that can save your memory; alcohol can otherwise lose it．

It is better to consume food made of grains such as bread, rice, and whole grains to get the best out of fiber．These foods can lower the body’s risk of being infected with Alzheimer’s disease(早老性痴呆病).

Knowing the healthy foods that can save your memory is living the life that you have longed and desired．Among the others, the best, of course, is exercise. Taking part in different kinds of exercises, physical activities or sports can keep both your body and mind healthy.

1.If you suffer from loss of memory, you________ ．

A. should eat cucumbers and cabbages

B. can drink as much wine as possible

C. had better take in fish in your meals

D. may as well take more Vitamin C

2.To discourage mental disease from happening, _______．

A. people are advised to take avocados

B. it is best to eat vegetables high in fiber

C. it is better to have more sunflower seeds

D. red wine is the first and best choice

3.How many healthy foods does the author mention in the passage?

A. Six B. Five C. Four D. Three

4.What does the author stress in the last paragraph?

A. The best form of exercise

B. The way of keeping healthy

C. The importance of healthy foods

D. The importance of exercise.

5.Which of the following shows the structure of the passage?

( ①=Para．1 ②=Para．2 ③=Para．3

④=Para．4 ⑤=Para．5 ⑥=Para．6)

Answer 1

1.C

2.B

3.A

4.D

5.A

【解析】

试题分析：本文主要介绍了能够幫助我們延长寿命的健康食物的食物种类，以及让我们能够一直健康的方法。

1. 细节理解题，本文第二段第一句话Fish is helpful in regaining back the kind of memory that a person once has，鱼有助于幫助一个人重新获得记忆。故选C。

2. 细节理解题，Vegetables rich in fiber and other green leafy kinds are very suitable for people who want to avoid mental blocks．蔬菜有很丰富的纤维和其他营养物质，非常适合那些想避免精神死角的人，故选B。

3. 细节理解题，fish, vegetable, avocado(鳄梨)， red wine, bread, rice共六种食物。故选A。

4. 细节理解题，最后一段：Among the others, the best, of course, is exercise. Taking part in different kinds of exercises, physical activities or sports can keep both your body and mind healthy. 锻炼可以减少精神疾病和身体疾病，主要介绍了鍛煉的重要性。故选A。

5.】A 文章结构题，本文很明显是总分总结构，第一段主要介绍了健康食物的好处，中间介绍了几种有益于健康的食物，最后总结了有利于健康的方法。故选A。

考点：考查健康环保类阅读。