_________ ways to be more gentle with the earth, or we’ll be punished．
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金牌课堂练系列答案科目：高中英语 来源： 题型：阅读理解
阅读下面短文，从每题所给的四个选项中，选出最佳答案。
Hi, dear boys and girls! Do you know how to be a healthy kid? Here are some rules you should follow.
First, eat different foods, especially fruit and vegetables. You may have a favorite food, but you'd better eat something different, if you eat different foods, you will probably get more nutrients (营养物质) your body needs.
Then, drink water and milk as often as possible. When you're really thirsty, cold water is the No. l choice. Milk is a great drink that can give you more calcium (钙) your body needs to grow strong bones .
Next, listen to your body. How do you feel when you are full? When you are eating, notice how your body feels and when your stomach feels comfortably full. Eating too much will not make you feel comfortable and make you fat.
Afterwards, limit (限制) screen time. Screen time is the time you watch TV, DVDs and videos, or using computers. It is good to take more exercise such as basketball, bike riding and swimming. You can't watch TV for more than two hours a day.
Finally, be active. One thing you'd like to do as a kid is to find out which activity you like best. Find ways to be active every day.
Follow these rules and you can be a healthy kid.
You have to eat different kinds of foods especially _________.
A. meat B. hamburgers C. sweets D. fruit and vegetables
Which kind of drinks can give you more calcium?
A. Juice. B. Milk. C. Cold water. D. Tea.
According to the passage, how many rules should you follow if you want to be healthy?
A. Five. B. Nine. C. Fifteen. D. Thirteen.
According to the passage, which of the following is TRUE?
A. When you're eating, you don't have to pay attention to how your body feels.
B. You can eat your favorite food as much as you can .
C. You can watch TV whenever you like to get more information.
D. We should try to live in an active way in our life.
Which is the best title of the passage?
A. How to make yourself popular B. How to be a healthy kid
C. How to be a popular kid D. How to make your parents healthy
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科目：高中英语 来源：2012-2013学年广西钦州市大寺中学高一第一次月考英语试卷（带解析） 题型：阅读理解
In choosing a friend, one should be very careful. A good friend can help you study. You can have fun together and make each other happy. Sometimes you will meet fair-weather friends, who will be with you as long as you have money or luck, but when you are down, they will run away. How do I know when I have found a good friend? I look for certain qualities (品质) of character, especially understanding, honesty and reliability (可靠).
Above all else, I look for understanding in a friend. A good friend tries to understand how another person is feeling. He is not quick to judge. Instead, he tries to learn from others. He puts himself in the other person’s place, and he tries to think of ways to be helpful. He is also a good listener.
At the same time, however, a good friend is honest. He does not look for faults (过错) in others. He notices their good points. In short, a friend will try to understand me and accept me.
Another quality of a friend is reliability. I can always depend on a good friend. If he tells me he will meet me somewhere at a certain time, I can be sure that he will be there. If I need a favor, he will do his best to help me. If I am in trouble, he will not run away from me.
There is a fourth quality that makes a friend special. A special friend is someone with whom we can have fun. We should enjoy our lives, and we would enjoy our friendship. That is why I especially like friends who are fun to be with. A good friend likes the same things I like. We share experience (经验) and learn from each other. A good friend has a good sense of humor, too. He likes to laugh with me. That is how we share in the joy of being friends. And I know that he is looking for the same quality in me.
When I meet someone who is reliable, honest, and understanding, I know I’ve found a friend!
【小题1】If you have fair-weather friends, _____.
| A．they will give you all that they have when you need help |
| B．you will be refused when you get into trouble |
| C．you will become rich |
| D．you can be sure that you get real friends |
| A．always point out each other’s mistakes |
| B．be helped with money |
| C．understand each other’s feelings |
| D．have money or luck. |
| A．the qualities of a friend |
| B．where to choose friends |
| C．how to get along with friends |
| D．the importance of having a friend |
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科目：高中英语 来源：2010年湖南浏阳一中高一上学期期中考试英语试卷 题型：阅读理解
阅读下面短文，从每题所给的四个选项中，选出最佳答案。
Hi, dear boys and girls! Do you know how to be a healthy kid? Here are some rules you should follow.
First, eat different foods, especially fruit and vegetables. You may have a favorite food, but you'd better eat something different, if you eat different foods, you will probably get more nutrients (营养物质) your body needs.
Then, drink water and milk as often as possible. When you're really thirsty, cold water is the No. l choice. Milk is a great drink that can give you more calcium (钙) your body needs to grow strong bones .
Next, listen to your body. How do you feel when you are full? When you are eating, notice how your body feels and when your stomach feels comfortably full. Eating too much will not make you feel comfortable and make you fat.
Afterwards, limit (限制) screen time. Screen time is the time you watch TV, DVDs and videos, or using computers. It is good to take more exercise such as basketball, bike riding and swimming. You can't watch TV for more than two hours a day.
Finally, be active. One thing you'd like to do as a kid is to find out which activity you like best. Find ways to be active every day.
Follow these rules and you can be a healthy kid.
【小题1】You have to eat different kinds of foods especially _________.
| A．meat | B．hamburgers | C．sweets | D．fruit and vegetables |
| A．Juice. | B．Milk. | C．Cold water. | D．Tea. |
| A．Five. | B．Nine. | C．Fifteen. | D．Thirteen. |
| A．When you're eating, you don't have to pay attention to how your body feels. |
| B．You can eat your favorite food as much as you can . |
| C．You can watch TV whenever you like to get more information. |
| D．We should try to live in an active way in our life. |
| A．How to make yourself popular | B．How to be a healthy kid |
| C．How to be a popular kid | D．How to make your parents healthy |
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科目：高中英语 来源：2011年湖南省校1月期末联考高二英语试卷 题型：阅读理解
Directions：Read the following three passages．Each passage is followed by several questions or unfinished statements．For each of them there are 4 choices marked A，B，C and D．Choose the one that fits best according to the information given in the passage．
A
Hi, dear boys and girls! Do you know how to be a healthy kid? Here are some rules you should follow.
First, eat different foods, especially fruit and vegetables. You may have a favorite food, but you'd better eat something different, if you eat different foods, you will probably get more nutrients your body needs.
Second, drink water and milk as often as possible. When you're really thirsty, cold water is the No.l choice. Milk is a great drink that can give you more calcium your body needs to grow strong bones.
Third, listen to your body. How do you feel when you are full? When you are eating, notice how your body feels and when your stomach feels comfortably full. Eating too much will not make you feel comfortable and make you fat.
Fourth, limit screen time. Screen time is the time you watch TV, DVDs and videos, or using computers. It is good to take more exercise such as basketball, bike riding and swimming. You can't watch TV for more than two hours a day.
Fifth, be active. One thing you'd like to do as a kid is to find out which activity you like best. Find ways to be active every day.
Follow these rules and you can be a healthy kid.
1. You should eat different foods especially ___.
A. meat B. hamburgers C. sweets D. fruit and vegetables
2. Which kind of drinks can give you more calcium?
A. Juice B. Milk C. Cold water D. Tea
3. According to the passage, you should follow ＿＿rules if you want to be healthy.
A. five B. nine C. fifteen D. thirteen
4. According to the passage, which of the following is TRUE?
A. When you're eating, you don't have to notice how your body feels.
B. You can eat your favorite food as much as possible.
C. You can watch TV whenever you like to get more information.
D. We should try to live in an active way in our life.
5. Which is the best title of the passage?
A. How to make yourself important
B. How to be a healthy kid
C. How to be a popular kid
D. How to make your parents healthy
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科目：高中英语 来源：20102011学年浙江省高一下学期期中考试英语试题（重点班） 题型：阅读理解
There's a lot of discussion these days about healthy kids. People who care (parents, doctors, teachers, and others) want to know how to help kids be more healthy.
Being healthy is a way of saying a person eats well, gets a lot of physical activity (exercise), and has a healthy weight. If you're healthy, your body works well, feels good, and can do all the things you want to do. Here are five rules to live by, if you're a kid who wants to be healthy.
Eat a Variety of Foods, Especially Fruits and Vegetables. You may have a favorite food, but the best choice is to eat a variety. If you eat different foods, you're more likely to get the nutrients(营养) your body needs. Taste new foods and old ones you haven't tried for a while. Get at least five servings of fruits and vegetables a day — two fruits and three vegetables.
Drink Water and Milk Most Often. When you're really thirsty, cold water is the No. 1 for you. Kids need calcium（钙）to build strong bones, and milk is a great source of this mineral. How much do kids need? Aim for 3 cups of milk per day. You can mix it up by having milk and some other calcium-rich dairy foods .
Be Active.One job you have as a kid — and it's a fun one — is that you get to figure out which activities you like best. Not everyone loves baseball or soccer. Ask your parents to help you do your favorite activities regularly. Find ways to be active every day. You might even write down a list of fun stuff to do, so you can refer to it when your mom or dad says it's time to stop watching TV or playing computer games!
1. What’s the best title for this passage?
A. Do Your Favorite Activities Regularly B. Eat More Fruits and Vegetables Every Day
C. Drink Water and Milk When You Are Thirsty D. Tips on How to Keep Healthy
2. Which of the following can’t show a kid is healthy?
A. Eating well B. Having too much sleep
C. Having a healthy weight D. Getting a lot of physical exercise
3. The best way to get enough nutrients for your body is ________.
A. to drink milk every day B. to eat what you haven’t eaten before
C. to eat all kinds of foods D. to eat fruits and vegetables instead of grains
4.The underlined words “this material” in the fourth paragraph refer to _________.
A. calcium B. calcium-rich dairy food C. milk D. nutrients
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