The Healthy Habits Survey(调查) shows that only about one third of American seniors have correct habits.Here are some findings and expert advice.
| 1．How many times did you brush your teeth yesterday? ·Finding：A full 33% of seniors brush their teeth only once a day. ·Step：Remove the 300 types of bacteria in your mouth each morning with a batteryoperated toothbrush.Brush gently for 2 minutes at least twice a day. 2．How many times did you wash your hands or bathe yesterday? ·Finding：Seniors, on average, bathe fewer than 3 days a week.And nearly 30% wash their hands only 4 times a day—half of the number doctors recommend. ·Step：We touch our faces around 3,000 times a day—often inviting germs(病菌) to enter our mouth, nose, and eyes.Use toilet paper to avoid touching the door handle.And, most important, wash your hands often with hot running water and soap for 20 seconds. 3．How often do you think about fighting germs? ·Finding：Seniors are not fighting germs as well as they should. ·Step：Be aware of germs.Do you know it is not your toilet but your kitchen sponge(海绵) that can carry more germs than anything else? To kill these germs, keep your sponge in the microwave for 10 seconds. |
| A．Most of them have good habits. |
| B．Nearly 30% of them bathe three days a week. |
| C．All of them are fighting germs better than expected. |
| D．About one third of them brush their teeth only once a day. |
| A．twice a day | B．three times a day |
| C．four times a day | D．eight times a day |
| A．We should keep from touching our faces. |
| B．There are less than 300 types of bacteria in the mouth. |
| C．A kitchen sponge can carry more germs than a toilet. |
| D．We should wash our hands before touching a door handle. |
| A．a guide book | B．a popular magazine |
| C．a book review | D．an official document |
科目：高中英语 来源： 题型：阅读理解
Falling temperatures are no excuse to avoid outdoor exercise with your dog. Along with making sure you are appropriately dressed, your dog should also be properly protected from the elements. Some large breed dogs such as Labrador Retrievers, Golden Retrievers, German Shepherds and Huskies can tolerate the colder weather better than others. These dogs may also develop a thicker coat over time as they are exposed to colder weather.
Smaller breeds, however, like Chihuahuas and Miniature Pinschers, breeds with short coats and puppies should wear some type of protection, i.e, a coat or sweater, if the temperature drops too low. Look for coats or sweaters with high collars or a turtleneck that covers your dog from the base of the tail on top to the belly underneath.
Dog booties (毛线鞋) provide good protection from chemicals or salts on the pavement as well as mud. If you don’t use the booties, be sure to wipe your dog’s paw pads with room temperature water after taking it outside.
Other tips
When you bathe your dog, dry him completely before taking him out in the cold weather for a walk or exercise. It is especially important to keep your dog well groomed (打扮) during the winter months to protect him from the elements.
If your dog frequently participates in outdoor activities during the colder months, increase his food intake, especially protein, to help keep his coat grow thick and healthy. Dogs that are not as active during the winter months may need to have their food consumption reduced.
The amount of time you spend outside with your dog will depend on his size, breed type and age. Remember that ill or elderly dogs are more sensitive to cold weather. Dogs whom cold weather agrees with can spend hours outside without getting cold but some of the smaller and younger dogs’ exercise sessions should be kept shorter. Dogs should not be left outside unattended.
Another activity to consider is doggie daycare, which is an excellent alternative during cold weather months. It’s a great place for your dog to get plenty of physical and mental stimulation while being with other dogs.
Banfield Pet Hospital
【小题1】The underlined word “elements” in the first paragraph probably means ______.
| A．extreme weather | B．potential enemies | C．serious diseases | D．terrible accidents |
| A．bathe their dogs less during the winter months |
| B．avoid outdoor exercise with their dogs in cold weather |
| C．make their dogs wear booties for a walk outside every time |
| D．feed their dogs more food if they’re frequently taking them out in winter |
| A．not walk the dog | B．protect their dog pets from being hurt |
| C．stop walking the dog | D．avoid walking the dog |
| A．Small breed dogs are usually more tolerant of cold weather than larger ones. |
| B．Smaller and younger dogs tend to become less active in cold weather. |
| C．Dogs’ paw pads should be thoroughly cleaned after outdoor activities in winter. |
| D．A trip to doggie daycare can get dogs better prepared for outdoor activities. |
| A．How to make your dog exercise in cold weather | B．Walk dogs in the cold weather |
| C．Dogs like to take exercise in winter | D．Take good care of dogs |
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科目：高中英语 来源： 题型：阅读理解
Tell a story and tell it well, and you may open wide the eyes of a child, open up lines of communication in a business, or even open people’s mind to another culture or race.
People in many places are digging up the old folk stories and the messages in them. For example, most American storytellers get their tales from a wide variety of sources, cultures, and times. They regard storytelling not only as a useful tool in child education, but also as a meaningful activity that helps adults understand themselves as well as those whose culture may be very different from their own.
“Most local stories are based on a larger theme,” American storyteller Opalanga Pugh says, “Cinderella(灰姑娘), or the central idea of a good child protected by her goodness, appears in various forms in almost every culture of the world.”
Working with students in schools, Pugh helps them understand their own cultures and the general messages of the stories. She works with prisoners too, helping them know who they are by telling stories that her listeners can write, direct, and act in their own lives. If they don’t like the story they are living, they can rewrite the story. Pugh also works to help open up lines of communication between managers and workers. “For every advance in business,” she says, “there is a greater need for communication.” Storytelling can have a great effect on either side of the manager-worker relationship, she says.
Pugh spent several years in Nigeria, where she learned how closely storytelling was linked to the everyday life of the people there. The benefits of storytelling are found everywhere, she says.
“I learned how people used stories to spread their culture,” she says. “What I do is to focus on the value of stories that people can translate into their own daily world of affairs. We are all storytellers. We all have a story to tell. We tell everybody’s story.”
【小题1】What do we learn about American story tellers from Paragraph 2 ?
| A．They share the same way of storytelling. |
| B．They prefer to tell stories from other cultures. |
| C．They learn their stories from the American natives. |
| D．They find storytelling useful for both children and adults. |
| A．direct films |
| B．settle down in another place |
| C．start a new life |
| D．become good actors |
| A．2 | B．3 | C．4 | D．5 |
| A．Storytelling can influence the way people think. |
| B．Storytelling is vital to the growth of businesses. |
| C．Storytelling is the best way to educate children in school. |
| D．Storytelling helps people understand themselves and others. |
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科目：高中英语 来源： 题型：阅读理解
No one knows for sure when advertising first started. It is possible that it grew out of the discovery that some people did certain kinds of work better than others did them. That led to the concept of specialization, which means that people would specialize, or focus, on doing one specific job.
Let's take a man we'll call Mr. Fielder, for example. He did everything connected with farming. He planted seeds, tended the fields, and harvested and sold his crops. At the same time, he did many other jobs on the farm. However, he didn't make the bricks for his house, cut his trees into boards, make the plows(犁), or any of the other hundreds of things a farm needs. Instead, he got them from people who specialized in doing each of those things.
Suppose there was another man we shall call Mr. Plowright. Using what he knew about farming and working with iron, Mr. Plowright invented a plow that made farming easier. Mr. Plowright did not really like farming himself and wanted to specialize in making really good plows. Perhaps, he thought, other farmers will trade what they grow for one of my plows.
How did Mr. Plowright let people know what he was doing? Why, he advertised, of course. First he opened a shop and then he put up a sign outside the shop to attract customers. That sign may have been no more than a plow carved into a piece of wood and a simple arrow pointing to the shop door. It was probably all the information people needed to find Mr. Plowright and his really good plows.
Many historians believe that the first outdoor signs were used about five thousand years ago. Even before most people could read, they understood such signs. Shopkeepers would carve into stone, clay, or wood symbols for the products they had for sale.
A medium, in advertising talk, is the way you communicate your message. You might say that the first medium used in advertising was signs with symbols. The second medium was audio, or sound, although that term is not used exactly in the way we use it today. Originally, just the human voice and maybe some kind of simple instrument, such as a bell, were used to get people's attention.
A crier, in the historical sense, is not someone who weeps easily. It is someone, probably a man, with a voice loud enough to be heard over the other noises of a city. In ancient Egypt, shopkeepers might hire such a person to spread the news about their products. Often this earliest form of advertising involved a newly arrived ship loaded with goods. Perhaps the crier described the goods, explained where they came from, and praised their quality. His job was, in other words, not too different from a TV or radio commercial in today's world.
【小题1】What probably led to the start of advertising?
| A．The discovery of iron. |
| B．The specialization of labor. |
| C．The appearance of new jobs. |
| D．The development of farming techniques. |
| A．praised his plows in public |
| B．placed a sign outside the shop |
| C．hung an arrow pointing to the shop |
| D．showed his products to the customers |
| A．explain the origin of advertising |
| B．predict the future of advertising |
| C．expose problems in advertising |
| D．provide suggestions for advertising |
| A．owned a ship |
| B．had the loudest voice |
| C．ran a shop selling goods to farmers |
| D．functioned like today's TV or radio commercial |
| A．the history of advertising |
| B．the benefits of advertising |
| C．the early forms of advertising |
| D．the basic design of advertising |
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科目：高中英语 来源： 题型：阅读理解
Valentine’s Day, for many couples, means cards, flowers, and candlelight dinners. For most couples it also means withdrawing money at the ATM to express their love. Fortunately, there are ways to save money by saving energy — even during the date — so you can spend the money you save on the things that really matter to your sweetheart. Here are five easy tips for those couples out there who want to save energy and save money:
A fireplace is always a perfect background to set up holiday decorations because of the space it provides, in addition to the grand role it plays in the house as being an important part of each room. If you plan on spending your Valentine’s Day near the fireplace, be sure to prevent the heat loss and make sure of the chimney efficiency. If you never use your fireplace, plug and seal the chimney flue.
If you plan on having a nice, romantic dinner at home and want to set the mood with proper lighting, use energy efficient light bulbs that save you money, and look for bulbs that are lower in lumens. Lumens tell you the brightness of the bulb. The lower the lumens, the weaker the light.
For those who plan to cook that romantic dinner, there are some simple energy efficient ways you can prepare that meal. For example, did you know that if you’re baking in a china or glass dish, you can typically set your oven for 25 degrees less than the recipe calls for? Learn more about saving energy while cooking.
For those couples who would like to have a movie night, plug your TV and DVD into an electronic power strip to save money on your gas of the car. By plugging in electronic devices into a power strip and turning it off when not in use, you can save up to $100 per year.
If you plan on going on a romantic “escape” from your house by car, be sure to check out these tips to reduce fuel consumption and costs.
【小题1】How do most people spend their Valentine’s Day according to the passage?
| A．They make green trips by riding bikes or walking dogs. |
| B．They go to visit their parents or grandparents together. |
| C．They stay at home making delicious food for lovers. |
| D．They spend money creating romantic environment. |
| A．Try to burn less wood by covering the chimney. |
| B．Try to use more wood to produce more heat. |
| C．Try to hold more heat by using it effectively. |
| D．Try to make the room wetter than usual. |
| A．Choose the bulbs without lumens. |
| B．Choose the bulbs with lower lumens. |
| C．Choose the small bulbs with higher lumens. |
| D．Choose the colorful bulbs as many as possible. |
| A．Adjust electricity amount according to different dishes. |
| B．Set the oven for 25 degrees higher than required. |
| C．Try to cook all kinds of food with a china dish. |
| D．Try to bake some cakes in a glass dish. |
| A．Just watch a DVD at home. | B．Just see the film in the running car. |
| C．Go to the nearest theatre by bike. | D．“Escape” from your house by car. |
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科目：高中英语 来源： 题型：阅读理解
This is What a REAL Silver Dollar Looks Like
If you trust in the yen, the euro,
and the dollar...stop reading.
Because this is a story about
the sliver coin EVERYBODY wants.
You read the headlines.You know that troubled economic times have put global currency on a rollercoaster(过山车) ride.But millions have found a smarter way to build longterm value with highgrade collectable silver.And right now, those people are lining up to secure some of the last 2012 U．S.Mint Silver Eagles, America's Newest Silver Eagle Dollars. Today, you can graduate to the front of that line.Buy now and you can own these brilliant uncirculated Silver Dollars for only $38.95!
You Can't Afford to Lose
Why are we releasing(发行) this silver dollar for such a remarkable price? Because we want to introduce you to what hundreds of thousands of smart collectors and satisfied customers have known since 1984—New York Mint is the place to find the world's finest highgrade coins.That's why we're offering you this Brilliant Uncirculated 2012 U．S.Silver Eagle for as little as $37.45(plus s/h)．
Timing is Everything
Our advice? Keep this to yourself.Because the more people who know about this offer, the worse it is for you.Demand for Silver Eagles in 2011 broke records.Experts predict that 2012 Silver Eagles may break them all over again.Due to rapid changes in the price of silver, prices may be higher or lower and are subject to(受……影响) change without notice.Supplies are limited.Call immediately to add these Silver Eagles to your holdings before it's too late.
Offer Limited to 40 per household
2012 American Silver Eagle Coin
Your cost 14 Coins $38.95 each＋s/h
59 Coins $38.45 each＋s/h
1019 Coins $37.95 each＋s/h
2040 Coins $37.45 each＋s/h
Note：$10 s/h(shipping and handling) for each purchase
For fastest service, call tollfree 24 hours a day
18882017143
| Offer Code(代码) ASE17704 Please mention this code when you call. |
| A．The coin is of high quality and worth collecting. |
| B．The coin can be circulated as a currency. |
| C．Limited supplies guarantee a stable price of the coin. |
| D．Demand for the coin is bound to break records. |
| A．$230.7 | B．$233.7 | C．$240.7 | D．$243.7 |
| A．shopping online |
| B．making a phone call |
| C．lining up in front of the stores |
| D．writing to the company |
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科目：高中英语 来源： 题型：阅读理解
A shopping center is a place where many different shops and stores are collected under one roof. You can buy everything there and there are also banks, restaurants and, sometimes, a post office.
There are other places in the United States which are called five-and –ten-cent stores because they used to sell things for 5 to 10 cents. Today they sell almost anything and some of the things cost several dollars. Supermarkets are found in all the cities. They sell food and many other goods. You walk around the supermarket, choose the things you want, put them into a special basket prepared by the store and pay for them all together at the door. Supermarkets often stay open later than other stores.
Stores are usually open every day of the week except on Sunday. Some close on Saturdays in July and August.
【小题1】The shops and stores in a shopping center are .
| A．in the same building | B．on the top of a big roof |
| C．close to your house | D．near banks and restaurants |
| A．expensive things | B．small and cheap things |
| C．things worth many dollars | D．everything you need in the house |
| A．Shopping centers | B．Fine stores in America |
| C．Five-and-ten-cent stores | D．Supermarkets |
| A．What a shopping Center is? | B．Why people like supermarkets? |
| C．Three types of places for shopping. | D．Old and new stores. |
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科目：高中英语 来源： 题型：阅读理解
Last week my youngest son and I visited my father at his new home in Tucson, Arizona. He moved there a few years ago, and I was eager to see his new place and meet his friends.
My earliest memories of my father are of a tall, handsome successful man devoted to his work and family, but uncomfortable with his children. As a child I loved him; as a school girl and young adult I feared him and felt bitter about him. He seemed unhappy with me unless I got straight A’s and unhappy with my boyfriends if their fathers were not as “successful” as he was. Whenever I went out with him on weekends, I used to struggle to think up things to say, feeling on guard.
On the first day of my visit, we went out with one of my father’s friends for lunch at an outdoor cafe. We walked along that afternoon, did some shopping, ate on the street table, and laughed over my son’s funny facial expressions. Gone was my father’s critical (挑剔的) air and strict rules. Who was this person I knew as my father, who seemed so friendly and interesting be around? What had held him back before?
The next day my dad pulled out his childhood pictures and told me quite a few stories about his own childhood. Although our times together became easier over the years, I never felt closer to him at that moment. After so many years, I’m at last seeing another side of my father. And in so doing. I’m delighted with my new friend. My dad, in his mew home in Arizona, is back to me from where he was.
【小题1】Why did the author feel bitter about her father when she was a young adult?
| A．He was silent most of the time. |
| B．He was too proud of himself. |
| C．He did not love his children. |
| D．He expected too much of her. |
| A．nervous | B．sorry | C．tired | D．safe |
| A．More critical. | B．More talkative |
| C．Gentle and friendly. | D．Strict and hard-working. |
| A．the author’s son | B．the author’s father |
| C．the friend of the author’s father | D．the café owner |
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科目：高中英语 来源： 题型：阅读理解
Dear All，
Happy New Year! A list of important dates for this term is attached to this letter．
Interviews for our April and September Primary One classes will take place on Tuesday and Wednesday，18th&19th January．Now is the time to apply for admission to Peak School．
Children are expected to wear their uniforms this term．As is usual at this time of the year，mornings at the school are quite cold and l would suggest children wear their sweaters to school．As the temperature goes up during the day，children tend to take off their outer clothes，so it is important that all sweatshirts are labeled(贴有标签)．
I have received a few requests from parents asking if their children can wear summer uniforms this term．I am of the view that all children in the school should follow the school policy and be dressed in the appropriate uniforms．In the longer term，a number of US at school have questioned the need to have a winter and summer uniform．Perhaps．with careful consideration，we can develop a uniform that will serve children for the whole academic year．
As the foggy(多雾)mornings start to appear，a number of parents have raised concerns over the safety of those children who walk to school． Our dark green uniforms are not particularly visible to motorists．Hopefully, the “Uniform Committee” to be set up this term will deal with this particular issue．I will keep parents informed of the channels through which views may be expressed in future newsletters．
We still have a “No Hat，No Play” rule on the playground，so children need to ensure that they have their sunhats in school at all times．
Yours sincerely，
P D Tunesi
Principal
【小题1】The letter was most probably written ．
| A．when the school year ended |
| B．before the new term started |
| C．after kids were admitted to school |
| D．after kids were interviewed |
| A．teachers | B．visitors | C．students | D．parents |
| A．The school has solved the problems． |
| B．They are invisible to motorists on foggy days． |
| C．The school is considering changing them． |
| D．There is a winter and summer school uniform． |
| A．the school has strict rules on uniforms |
| B．kids can’t have classes without wearing hats |
| C．parents are satisfied with the uniforms |
| D．most kids walk to school on foggy mornings |
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