It’s sleeping late in the morning that being late for school.
A．lead to B．refers to C．contributes to D．sets foot on
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阳光试卷单元测试卷系列答案科目：高中英语 来源： 题型：阅读理解
It is not unusual to see your desk-mate yawn (打呵欠) as he complains that he didn't have a good sleep the night before. Many teens don't get enough sleep because they have too much homework, which keeps them up at night. Some teens cannot sleep at night even when they want to.
Studies show that during your teenage years, the body's biological clock is reset, telling you to sleep later at night and wake up later in the morning.
But changes in the body clock aren't the only reason teens lose sleep. Lots of people have insomnia (失眠). The most common cause of insomnia is stress. But all sorts of things can lead to insomnia. These include physical discomfort, emotional troubles and even sleeping environment. It's common for everyone to have insomnia from time to time. But if it lasts for a month or more go and see a doctor.
Some people have a condition that causes stomach acid (酸) to move backward towards the chest. This produces the uncomfortable, burning feeling called heartburn. So even if the person doesn't notice the feelings of heartburn because he is sleeping, he may feel tired the next day.
Most teens have nightmares sometimes. But, if they are frequent, a person's sleep pattern can be seriously affected. The most common cause of nightmares is emotional problems, such as stress (压力) or anxiety. If you have them a lot, it's a good idea to talk to a doctor.
Doctors encourage teens to make lifestyle changes to develop good sleeping habits. You probably know that coffee can keep you awake, but did you know that playing video games or watching TV does the same?
1. The main idea of the first paragraph is ________.
A. There is a problem that teenagers can’t get enough sleep.
B. Sleeping problems have different causes.
C. Yawning is a good way to get rid of sleep.
D. Teenagers care too much for homework.
2. The Teenagers’ biological clock ________.
A. easily makes teenagers lead to insomnia
B. is the origin of their insomnia
C. provides them with plenty of time at night
D. is helpful to improve their concentration(注意力)
3. What does the writer say about “nightmares”?
A. It is nothing and shouldn’t be taken seriously.
B. It can release their stress or anxiety.
C. Emotional problems are the only way to form nightmares.
D. People will suffer from sleep if frequent.
4. Which way can help to get rid of insomnia?
A. Drinking some coffee before going to bed.
B. Playing video game or watching TV from time to time.
C. Turning to a doctor for help.
D. Eating much medicine for insomnia.
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科目：高中英语 来源：2013年全国普通高等学校招生统一考试英语（大纲卷解析版） 题型：阅读理解
Low-Cost Gifts for Mother's Day
Gift No. I
Offer to Be your mother's health friend. Promise to Be there for any and all doctor's visits
whether a disease or a regular medical check-up. Most mothers always say "no need," another set of eyes and ears is always a good idea at a doctor's visit. The Best part ? This one is free.
Gift No. 2
Help your mother organize all of her medical records, which include the test results and medical information. Put them all in one place. Be sure to make a list of all of her medicines and what times she takes them. "Having all this information in one place could end up saving your mother's life," Dr. Marie Savard said.
Gift No. 3
Enough sleep is connected to general health conditions. "Buy your mother cotton sheets and comfortaBle pillows to encourage Better sleep," Savard said. "We know that good sleep is very important to our health."
Gift No. 4
Some gift companies such as Presents for Purpose allow you to pay it forward this Mother's Day By picking gifts in which 10 percent of the price you pay goes to a charity (慈善机构) Gift givers can choose from a wide variety of useful But inexpensive things -many of which are "green" - and then choose a meaningful charity from a list. When your mother gets the gift, she will Be told that she has helped the chosen charity.
1.What are you advised to do for your mother at doctor's visits?
A．Take notes.
B．Be with her.
C．Buy medicine.
D．Give her gifts.
2.What can be a gift of organization for your mother?
A．Keeping her medical information together.
B．Buying all gifts for her from one company.
C．Making a list of her medical check－ups.
D．Storing her medicines in a safe place.
3.Where can you find a gift idea to improve your mother's sleep?
A．In Gift No. 1. B．In Gift No. 2.
C．In Gift No. 3. D．In Gift No. 4.
4.Buying gifts from Presents for Purpose allows mothers to________．
A．enjoy good sleep B．be well－organized
C．get extra support D．give others help
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科目：高中英语 来源：2012-2013学年重庆市三峡联盟高三3月联考英语试卷（解析版） 题型：完型填空
完形填空 (共20小题；每小题1.5分，满分 30分)
Fred and his wife Edna went to the state fair every year. Every year Fred would say, "Edna, I'd like to 36 in that airplane." And every year Edna would say, "I know Fred, but that airplane ride 37 ten dollars, and ten dollars is ten dollars."
One year Fred and Edna went to the fair again and Fred said, "Edna, I'm 71 years old. If I don't ride that airplane this year I may never get another 38 ." Edna replied, "Fred, the airplane ride needs ten dollars, and ten dollars is ten dollars."
The 39 overheard them and said, "Folks, I'll make you a 40 . I'll take you both up for a ride. If you can stay 41 for the entire ride and not say one word, I won't 42 you, but if you say one word, it's ten dollars."
Fred and Edna agreed and 43 they went. The pilot did all kinds of twists and turns, rolls and dives, but not a word was heard. He did all his 44 over again, but still not a word.
They 45 and the pilot turned to Fred, "By golly, I did everything I could think of to get you to yell out, but you 46 ."
Fred replied, "Well, I was going to say something when Edna 47 out of the plane, but you know ten dollars is ten dollars."
1. A．sit B．ride C．sleep D．hide
2. A．loses B．pays C．costs D．benefits
3. A．job B．unit C．family D．chance
4. A．pilot B．policeman C．stranger D．friend
5. A．promise B．plan C．request D．deal
6. A．safe B．quiet C．kind D．strong
7. A．charge B．punish C．carry D．want
8. A．up B．down C．in D．out
9. A．deeds B．tricks C．flights D．attractions
10. A．climbed B．flew C．landed D．stopped
11. A．failed B．didn’t C．forgot D．moved
12. A．walked B．ran C．fell D．looked
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科目：高中英语 来源：2014届河北省高二第三次考试英语试卷（解析版） 题型：阅读理解
Have you ever been in a meeting while someone was making a speech and realized suddenly that your mind was a million miles away? You probably felt sorry and made up your mind to pay attention and never have daydreaming again. Most of us from earlier school days have been told that daydreaming is a waste of time.
“ On the contrary,” says L.Giambra, an expert in psychology（心理学）, “ daydreaming is quite necessary. Without it, the mind couldn’t get done all the thinking it has to do during a normal day… .
You can’t possibly do all your thinking with a conscious（有意识的） mind. Instead, your unconscious mind is working out problems all the time. Daydreaming then may be one way that the unconscious states of minds have silent dialogues.”
Early experts in psychology paid no attention to the importance of daydreams or even considered them harmful. At one time daydreaming was thought to be a cause of some mental illness. They did not have a better understanding of daydreams until the late 1980s. Eric Klinger, a professor of psychology, is the writer of the book Daydreaming. Klinger says, “we know now that daydreaming is one of the main ways that we organize our lives, learn from our experiences, and plan for our futures… Daydreams really are a window on the things we fear and the things we long for in life.”
Daydreams are usually very simple and direct, quite unlike sleep dreams which may be hard to understand. It’s easier to gain a deep understanding of your life by paying close attention to your daydreams than by trying to examine your sleep dreams carefully. Daydreams help you recognize the difficult situations in your life and find out a possible way of handling them.
Daydreams cannot be predicted; they move off in unexpected directions which may be creative and full of useful ideas. For many famous artists and scientists, daydreams were and are a main source of creative energy.
So the next time you catch yourself daydreaming, don’t stop. Just pay attention to your dream. It may be more important than you think.
1.In what way are daydreams different from sleep dreams?
A．Daydreams help to develop an unconscious mind.
B．Daydreams are not so easy for us to control and direct.
C．Daydreams help us to handle more difficult situations
D．Daydreams are easier for us to understand.
2.Professor Eric Klinger believes that _______.
A．our fears and longings in life are shown in our daydreams
B．we may study our experiences just through our daydreams
C．daydreaming is one of the important ways that we recognize our lives
D．we should be able to tell our futures by having daydreams
3.The writer of the article thinks that ______.
A．daydreaming is more helpful than sleep dreams
B．many artists and scientists are famous because they have daydreams
C．professor Eric Klinger has a better idea than L. Giambra
D．daydreaming with an unconscious mind will do good to health
4.Which of the following is NOT TRUE according to the passage?
A．Daydreaming was once regarded as a cause of mental illness.
B．Experts began to have a better understanding of daydreams in the late 1980s.
C．Scientists believe that we can know daydreams before having them.
D． Many well-known artists gained energy of creation from daydream
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科目：高中英语 来源：2011-2012学年安徽省高三9月摸底考试英语题（解析版） 题型：填空题
认真阅读下列短文，并根据所读内容在文章后表格中的空格里填入一个最恰当的单词。
注意：每个空格只填1个单词。请将答案写在答题卡相应题号的横线上。
Modern science proves that a healthy lifestyle matters much to how long you can live and how well you live. Here are some tips for you to form a healthy lifestyle.
Keep in mind that sugar can be removed from our diet completely. Over intake (摄入量) of sugar is one of the main reasons for getting fat. Over intake of protein or fat and low intake of fiber can also lead to getting fat. We only need a few grams of protein to keep our body in order.
There is a relationship between the mood and health. A good mood keeps you in high spirits. Thanks to the Internet, we can enjoy and learn much without going out. Take a look at some online shops and pick up some bargains, enjoy music and movies and chat with good friends. Just keep happy.
Two studies show the reasons why teens and adults don't have enough sleep. With teens, a major reason is mobile phone use; with adults, it's work. Meanwhile, a third study of young children shows that lack of sleep in early life may lead to serious problems in future. Everyone needs at least 8-hour sleep to recover from tiredness and the hurt caused by hard work in the daytime.
Do exercise to keep away from fatness. Because of the quick pace of the modern life, you don't have time to do exercise every day, but at least three times a week and 45 minutes each time.
|
Keep a scientific 1.____ |
2. ____ for getting fat ●Taking in too much3.___ ●Having protein or fat. |
|
Be always in a good 4. ____ |
Relationship between the mood and health ●A good mood keens you in high5. ____ |
|
Enough sleep. |
Factors affecting people's sleep ●Teens don't sleep enough because of mobile phone use while adults because of 6.____ ●In order to recover, we need at least an 7.____ sleep every day. |
|
Proper exercise. |
●Exercise prevents us from being 8.____ ●We need to exercise at least three times a week and three 9.____ each time. |
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