Question

Change is scary. 1. It can go hand in hand with the fear that we might hurt someone else if we think about ourselves. The truth is that you’re so much more courageous than you give yourself credit for and far stronger than you realize. Here are some ways that you can use to help yourself make the process of creating change more manageable.

Make change into small bite size pieces. 2. Remember that as long as you attempt to take regular practice towards your goal, such as eating more healthily every day, or walking twenty minutes a day, youre heading in the right direction to make changes.

Form a habit of keeping a diary every day. Writing a journal every night before going to bed can effectively help you cope with the emotional impact of the change process. Go to grab a pen or pencil and remember a journal is not for being neat and tidy with good spelling. 3. .

Rest is essential to success. Have a rest and take timeout to build your energy. 4. If we dont give ourselves time to rest, we just end up burning out by the constant striving and worry. As we dont have the energy to keep going, we have to give up!

5. Just accept it! I’m sorry to say that unless some people are really secure in themselves and truly happy in their own life, they’re never going to like your changes. This has nothing to do with whether they love you or not. They are just for self-preservation! Therefore, give them a little time to adjust and get used to it.

A. It is a step into the unknown.

B. It’s not being lazy to have time out.

C. No one else is going to like your changes.

D. Don’t try to eat the elephant in one sitting.

E. Creating change is about building your character.

F. Keep repeating your small steps over and over again.

G. It’s a private place where you can speak out your inner thoughts.

Answer 1

1.A

2.D

3.G

4.B

5.C

【解析】

试题分析：文章教会我们怎样改变，通过什么样的方式去改变。

1. Change is scary. 36 It can go hand in hand with the fear that we might hurt someone else if we think about ourselves.改变是很吓人的，如果我们只考虑自己我们很可能就伤害了别人，所以改变可能是未知的，所以可以推出A。

2. Make change into small bite size pieces.改变要从小事做起，所以D选项“我们不能一口吃进去一头大象”正确。

3.

4. a rest and take timeout to build your energy.休息是可以养好你的精力，所以我们不应该懒于休息，所以选B。

5. 40 Just accept it!可知 没有人会喜欢你的改变，所以我们要接受，故选C。

考点：考查生活知识类短文阅读