Question

【题目】 A good training partner can be a great asset(有用的人)to your training but if you get stuck with a bad one，it could lead you down the road to frustration. 【1】Here are a few things to look out for： Dependable. Choose someone who you are sure will show up for every scheduled workout or who will call you if they can't make it. It is a drain(消耗) on your valuable energy especially before training to have to constantly remind your partner.

Attitude. Get a partner with a positive attitude. This is very important. If they constantly say that something impossible or that they can't or you can't do something，you may end up believing them. 【2】

Open mind. Get a partner with an open mind. Someone who has to do things his or her way all the time，will not listen to you and will not change his or her mind isn't a good partner. 【3】The leader should take into account the needs and feelings of the other partner not totally ignoring them.

Spotting. Get someone you feel comfortable with spotting you. One of the main roles of a training partner is spotting and if you don't trust them，there's not much point in having them around to help.

【4】If you are a beginner，try to find someone who knows what they are doing. You will get more out of your training than if you train with another beginner.

While there are a number of advantages of having training partner，there are also advantages of working alone. 【5】

A.Training level.

B.Similar strength levels.

C.Be selective when choosing a training partner.

D.Find someone with a similar training goal as you.

E.In every partnership，one person will tend to be the leader.

F.Do not train with someone who is satisfied with no improvement.

G.In the end，it is really up to you whether or not you need a training partner.

Answer 1

【答案】

【1】C

【2】F

【3】E

【4】A

【5】G

【解析】

本文是说明文。有一个好的训练伙伴是好的，但是要精心挑选这个人。本文告诉你如何选择一个让你满意的训练伙伴。

【1】此空位于段落中，起承上启下的作用，它引出下文。前一句A good training partner can be a great asset(有用的人)to your training but if you get stuck with a bad one，it could lead you down the road to frustration.(好的训练伙伴对你的训练有帮助，但是如果选择不当就会引领你到令人沮丧的的道路。)可推断，C项：当选择一个训练伙伴时，需要好好挑选。符合题意，引出下文需要注意的事项。故选C。

【2】根据上文Get a partner with a positive attitude.(要找一个有积极态度的伙伴。)和If they constantly say that something impossible or that they can't or you can't do something，you may end up believing them.(如果他们经常说一些不可能的事情，或者他们不能或你不能做某事，你可能最终会相信他们。) 可推断，不要和一个不思进取的人一起训练。故选F。

【3】根据下句The leader should take into account the needs and feelings of the other partner not totally ignoring them.(领导者应该考虑另一个伙伴的需求和感受，不是完全忽视他们。)可以得知在每一个伙伴关系中，一个人会趋向于成为领导者。E项中的the leader与下文的The leader指同一事物。故选E。

【4】此空是小标题，要短小精悍，概括性强。根据下文：如果你是一个初学者，尽量找到一个知道你将做什么的人。也就是要找一个有经验的人而不是和你一样的初学者。可知本段讲的是“训练水平”，故选A。

【5】根据上文：While there are a number of advantages of having training partner，there are also advantages of working alone.尽管有一个训练伙伴有许多优势，但是独立工作也有优势 最后，是不是需要一个训练伙伴真地完全取决于你。表示总结。故选G。

做七选五阅读时，要注意段落间的过渡句。这时要前瞻后望找到启示，把上一段的结尾和下一段的开头有机地衔接起来，并结合下文内容，看所选的答案是否将两段内容连贯起来，做出正确判断。本文第1小题，此空位于第一段段中，起承上启下的作用，它引出下文。前一句A good training partner can be a great asset(有用的人)to your training but if you get stuck with a bad one ，it could lead you down the road to frustration.(好的训练伙伴对你的训练有帮助，但是如果选择不当就会引领你到令人沮丧的的道路。)可推断，C项：当选择一个训练伙伴时，需要好好挑选。符合题意，引出下文需要注意的事项。故选C。