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Hi Worried

I'm sorry to know that you're having such a hard time at the moment._________

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Yours

Jamie

¡¾´ð°¸¡¿Hi Worried:

I¡¯m sorry to know that you¡¯re having such a bad time at the moment. The truth is everyone will have one of those periods when things seem to be wrong, so you don¡¯t have to worry so much. The important thing is to learn to control your temper so that you may not do or say anything you¡¯ll regret. Here are three useful tips:

First, talk to someone you trust about how you feel. This is a good way of letting your anger out without hurting others or yourself. Second, go outdoors and play team games with your friends£¬as physical exercise is an effective way to get rid of anger .And third, remain optimistic about your future. Such a positive attitude towards life can be helpful in lifting your spirits.

I hope you¡¯ll soon feel calmer and carry on as normal.

Yours£¬

Jamie

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Smoggy weather has become common in China. But these days, air pollution levels in the northeastern city of Harbin surpassed the previous record levels.

The city was essentially shut down after PM2.5, fine particulate£¨Î¢Á£µÄ£© pollution that is considered dangerous, reached levels of 1,000 micrograms per cubic meter-¡¾1¡¿. And therefore schools, motorways and an airport were closed on Tuesday as visibility in some areas of the city dropped to less than 10 meters.

¡¾2¡¿. It stated that there is ¡° sufficient evidence¡± that exposure to outdoor air pollution causes lung cancer. ¡¾3¡¿. Moreover, it¡¯s said that exposure has increased significantly particularly in ¡°rapidly industrial countries with large populations¡±.

On the Chinese social media site Weibo, many users complained about the pollution and shared their concerns. ¡¾4¡¿. Nowadays, there is a sarcastic£¨·í´ÌµÄ£© play on the expression ¡°serve the people¡±, as the two have a similar pronunciation.

¡°¡¾5¡¿. There won¡¯t be a sudden outbreak of symptoms, but normally three to five days after the smoggy weather occurs, there is a peak in the number of people seeing doctors,¡± a doctor said.

A. The impact of air pollution on people will be gradual.

B. Smog has been regarded as the biggest killer nowadays in China.

C. Just days previously, the WHO classified air pollution as a carcinogen£¨Ö°©Î.

D. The faster smog comes, the faster it goes away.

E. References to ¡°feed people with smog¡± have become popular on Weibo.

F. 40 times the safety level reminded by the World Health Organization.

G. And meanwhile, the risk of bladder£¨°òë×£©cancer is also closely connected with it.

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Dear Peter,

I have received your letter and I¡¯m glad to explain to you the two-child policy in China.

Yours

Li Hua

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Travel Exercise Tips

Walk around town£®_¡¾1¡¿__ But by walking around you'll get a better and true feel for the area via the shops and local businesses£®You will also see more of the city, as well as discover interesting side streets to explore£®

Plan ahead£®Book a hotel that has a gym or pool you can use£®Look for a fitness club that allows guest visitors£®Cities such as Los Angeles even have running tours that offer guided runs£®__¡¾2¡¿___ Investigate the local area for a state park or natural that needs to be explored with camera in hand.

Pack a jump rope£®Yes, a simple little rope can get your heart rate (ÐÄÂÊ) rising quickly while putting a smile on your face£®Most of the people have found much pleasure in skipping rope especially when very young£®__¡¾3¡¿___Jump ropes are light, portable and don't take up much room in your bag£®You can also share your companions£¨Âð飩by setting a competition of who can jump the most times in a row without stopping.

Put together a quick workout£®Look around your hotel room for items that may be used to add resistance as in strength training£®___¡¾4¡¿__ The creativity involved (ÓйØÁªµÄ) can almost be rewarding as the workout itself.

__¡¾5¡¿___ Make an effort to find time on the road during which you can do a workout£®Remember that the government recommends accumulating (»ýÀÛ) 30 minutes of activity a day£®With the above tips, it shouldn't be too hard.

A£®But it is still fun as an adult.

B£®True, a taxi or the subway can be faster.

C£®Most gyms offer group exercise classes such yoga.

D£®With such guidance you can know the neighborhood is safe.

E£®Travelling is fun, but don't forget to take your fitness with you.

F£®Muscles can be used to always working in the same way£®

G£®They may be bottles of water, backpack with few books in it, a door frame or a set of stairs.

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¡¾ÌâÄ¿¡¿¡ª As we know, keeping positive is beneficial to the process of our work and study.

¡ª You can say that again. Struggle not to let negative ideas_______.

A. take over B. take off

C. take on D. take up

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On March 25th last spring, I, as well as my brothers, were leaving for Nanjin in order to go to Jack's concert. I very fond of Jack's songs so I couldn't wait to see him. After we arrived at the center of the water stadium, the large number of people were waiting there. We met a few exciting fans of Jack, smiling and holding picture of Jack. Finally, at 8 o'clock in the evening, Jack turned down slowly among the cheers of all fans. Dressing in a red coat, Jack sang many more beautiful songs.

Following his rhythm, I sang with music. Finally, the concert ended up with a famous song by Jack.

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¡¾ÌâÄ¿¡¿Former Hollywood child star Shirley Temple died on Monday at home in Woodside, California, from natural causes. "She was surrounded by her family and caregivers," a statement said.

With her adorable charm and blonde curls, she was one of the most popular stars of the 1930s, in hit movies like Bright Eyes and Stand Up and Cheer.Her singing, dancing and acting won over fans worldwide. She was given a special teenager Oscar in 1935, when she was just six years old. To this day, she is still the youngest person to receive an Academy Award.

After retiring from films in 1950 at the age of 21, Temple returned to the spotlight as a politician and diplomat.Shirley Temple started her film career at three years old. Between 1934 and 1938 she appeared in more than 20 feature films and was consistently the top US movie star.The youngster wore a grass skirt and played a Ukulele to promote the musical Captain January, directed by David Butler, in 1936.She attended her first big premiere for her film Wee Willie Winkie in Hollywood on 26 June, 1937.

As well as being the youngest ever receiver of an Oscar (at the age of 6 years and 310 days), Temple was also the youngest person to present one of the statuettes. She stood on a chair to give Claudette Colbert the best actress prize for It Happened One Night in 1935.At the age of 12 Temple`s star burnt out - her parents bought out the remainder of her contract and sent her to a girl`s school.Her final film, A Kiss For Corliss, is available to watch online for free. This is star`s final ever moment on the big screen.The actress retired from Hollywood in 1950, but she still appeared occasionally on TV. In 1958 she wore a fairy godmother costume to promote her series of dramatised fairy tales, Shirley Temple`s Storybook. In 2006, she accepted the Life Achievement Award at the 12th Annual Screen Actors Guild Awards.

¡¾1¡¿Shirley Temple¡¯s early popularity was due to _____

A.her acting in movies

B.her adorable charm and blonde curls

C.her wonderful voice

D.her role as a politician

¡¾2¡¿What can we learn from the passage?

A.Shirley Temple was the most popular star .

B. Shirley Temple was the youngest person to receive the Life Achievement Award.

C. Shirley Temple was the youngest person to present statuettes to another actress.

D. Shirley Temple was never involved in politics.

¡¾3¡¿Which is the CORRECT order of the following events?

a.She was awarded an reward Oscar

b.She became a politician

c.She presented an actress with the best actress prize

d.she acted in the film For Corliss

A.a c d b B.c a d b C.a b c d D.c b d a

¡¾4¡¿What is the passage mainly about?

A. An autobiography of Shirley Temple.

B. How Shirley Temple became successful.

C. The legendary life of Shirley Temple.

D. The film career of Shirley Temple.

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¡¾ÌâÄ¿¡¿Apple Seeds

Circulation: 1 Year,9 Issues

Cover Price: MYM44.55

Price For You: MYM 33.95

Product Description: Apple Seeds is an award winning magazine filled with stories for kids aged from 7 to 9. The cover is very soft, providing durability(ÄÍÓÃÐÔ) that allows each issue to be enjoyed for many years to come. Besides, there is a big surprise for you¡ªit¡¯s being sold at a more favorable discount than usual.

Better Life

Circulation: 1 Year, 12 Issues

Cover Price: MYM44.55

Price For You: MYM 15.00

Product Description: Designed for those who have a strong interest in personal lifestyle, Better Life is America¡¯s complete home and family service magazine. It offers help with food, recipes, decorating, building, gardening, family health, money management, and education.

Humor Times

Circulation: 1 Year, 12 Issues

Cover Price: MYM36.00

Price For You: MYM 11.95

Product Description: Humor Times Magazine is for those who love to laugh! Full of cartoons and humor columns, it shows up in your mailbox once a month and keeps you smiling all year round! In today¡¯s world, you need a reason to laugh. So let¡¯s find it in Humor Times.

News China

Circulation: 1 Year, 12 Issues

Cover Price: MYM 47.88

Price For You: MYM 19.99

Product Description: News China Magazine is the English edition of China Newsweek. The magazine covers the latest Chinese domestic news in politics, business, society, environment, culture, sports and travels, etc. It is the first comprehensive news magazine for readers interested in China.

¡¾1¡¿What is the purpose of the text ?

A. To tell us why these magazines are popular.

B. To help us make right decisions.

C. To advise us to subscribe to the magazines.

D. To encourage us to contribute articles to the magazines.

¡¾2¡¿Better Life can probably help you in .

A. making your house beautiful

B. ordering food from restaurants.

C. finding interesting stories for your kids

D. learning about sports and travels

¡¾3¡¿Which magazine may best help relieve your work stress?

A. Apple Seeds. B. Better Life.

C. Humor Times. D. News China.

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