4．A．Be optimistic
B．Stay close to friends
C．Act as if you are happy
D．Make somebody happy
E．Exercise regularly
F．Be grateful
Happiness is a choice．To be happy at all times，you need to make happiness a habit and not just an act．I believe that the following points will show you how to stay happy no matter what happens．
61．F
Gratitude is a sign of appreciation and you ought to show appreciation for life．Always wake up every morning in acknowledgement that you have a list of things you should be thankful for，for example，I woke up this morning，I have food on my table，I have clothes to wear，I have a good paying job，the skies are beautiful and the atmosphere is great．By the time，I am sure that you will feel better already．
62．E
Unhappiness can result from stressing our bodies and minds．Scientists believe that 20 minutes of exercise can make you happy regardless of how sad you may be．Exercise raises your heart rate．As your heart begins to pound，certain hormones（荷尔蒙）are released which create a sense of total well being and you begin to feel well again，the mind stress is gone and everything is under control．Another thing you can do is to take a walk； this works for me all the time．When you take a walk，you are able to think over matters that are bothering you and come up with solutions to them．
63．D
"The best way to cheer yourself is to try to cheer somebody else up．"Said Mark Twain．When you sow happiness，you gain happiness．Mother Teresa knew this secret so well； she devoted her life to helping others even if it simply meant putting a smile on someone's face．Here are two of her famous quotes："A life not lived for others is not a life； let no one ever come to you without leaving better and happier．"
64．A
Change is inevitable（不可避免的）and no situation is permanent．Whenever you are feeling sad or depressed，always remember that it's temporary and that tomorrow will be better，tough times don't last but tough people do．Develop a positive attitude，and you will stay happy．
65．C
Smile always，even when you are feeling blue．When the body acts，emotions follow．A smile costs nothing but it creates much，it enriches those who receive it without making those who give poor．Learn to smile and act at all times，it won't only make you happy，it will also win you happy friends．
分析 本文介绍了无论在什么情况下都能保持快乐的方法，一是心存感激，二是锻炼身体，三是让别人快乐，四是养成积极的态度，五是总要面带微笑．
解答 61．答案：F．根据本段中 you ought to show appreciation for life（你应该对生活表示感激）Always wake up every morning in acknowledgement that you have a list of things you should be thankful for（每天醒来都要承认你应该感激你所拥有的）可以看出中心词是Gratitude，appreciation和 thankful for，所以选择F．Be grateful（感激）．
62．答案：E．根据本段中Scientists believe that 20 minutes of exercise can make you happy regardless of how sad you may be．（科学家相信，无论你多么难过20分钟的锻炼能让你快乐）可以看出中心词是exercise，所以选择E．Exercise regularly（经常锻炼）．
63．答案：D．根据本段中The best way to cheer yourself is to try to cheer somebody else up（让自己快乐的最好的方法是让别人快乐）A life not lived for others is not a life（不为别人生活不是生活）可以看出中心词是cheer somebody else up．所以选择D Make somebody happy（让别人快乐）．
64．答案：A．根据本段中Develop a positive attitude，and you will stay happy．（养成积极的态度，你会保持快乐），可以看出中心词是a positive attitude，所以选择A Be optimistic（乐观的）．
65．答案：C．根据本段中Smile always，even when you are feeling blue（总是面带微笑，甚至是你心情抑郁的时候）选择C Act as if you are happy（表现的好像很高兴）
点评 这是阅读配对题，最重要的是删细节找主题句，即抓住这一段中的中心句和中心词，然后进行配对
