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    Here are the first two volumes, with the third one to come out next month．

    答案：
    解析：

    这是前两卷，第三卷下月出版。(补充说明)


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    科目：高中英语 来源：2015届江苏省高一上学期期中考试英语试卷（解析版） 题型：阅读理解

    Do you love the holidays, but hate gaining weight? You are not alone. Holidays are times for  celebrating. Many people are worried about their weight. With proper planning, though, it is possible to keep normal weight during the holidays. The idea is to enjoy the holidays but not to eat too much. You don't have to turn away from the foods that you enjoy.

    Here are some tips for preventing（阻止） weight gain and maintaining（维持） physical fitness: Don't skip meals. Before you leave home, have a small, low-fat meal or snack. This may help to avoid getting too excited before delicious foods.

    Control the amount of food. Use a small plate (about 10 inches) and put aside the large ones that may encourage you to "load up". You should be most comfortable eating an amount of food about the size of your fist (拳头).

    Begin with soup and fruit or vegetables. Fill up beforehand (预先) on water-based soup and raw fruit or vegetables. Or drink a large glass of water before you eat to help you to feel full.

    Stick to physical activity. Don’t let exercise take a break during the holidays. A 20-minute walk helps to burn off excess calories.

    Avoid(避免) high-fat foods. Dishes that look oily or creamy may have large amount of fat. Choose lean meat (瘦肉).Fill your plate with salad and green vegetables. Use lemon juice instead of creamy food.

    1.Which of the following statements is NOT true according to the passage?

    A．You should never eat delicious foods.

    B．Drinking some water or soup before eating helps you to eat less.

    C．Holidays are happy days but they may bring you weight problems.

    D．Physical exercise can reduce the chance of putting on weight.

    2.Which of the following can NOT help people to lose weight according to the passage?

    A．Eating lean meat.

    B．Creamy food.

    C．Eating raw fruit or vegetables.

    D．Physical exercise.

    3. In which section（专栏）of a newspaper can you find the passage?

    A．Holidays and Festivals section

    B．Health and Fitness section

    C．Fashion section

    D．Student Times Club section.

    4.What is the best title of the passage?

    A．How to avoid holiday feasting and celebrating.

    B．Do's and don'ts for keeping slim and fit.

    C．How to avoid weight gain over holidays.

    D．Wonderful holidays, boring weight.

     

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    科目：高中英语 来源：2013届广东省高二上学期期中考试英语题 题型：阅读理解

    Modern science suggests that a healthy lifestyle matters much to how long you can live and how well you live. Here are some tips for you to form a healthy lifestyle.

    Keep a scientific diet. Keep in mind that sugar can be removed from our diet completely. Over intake of sugar is one of the main reasons for getting fat. Over intake of protein or fat and low intake of fiber can also lead to getting fat. We need only a few grams of protein every day to keep our body in order. Like rain to crops, not the more the better.

    Be always in a good mood. There is a relationship between the mood and health. A good mood keeps you in high spirits. Thanks to the Internet, we can enjoy and learn much without going out. Take a look at some online shops and pick up some bargains, enjoy music and movies and chat with some good friends. Just keep happy.

    Enough sleep. Two studies show the reasons why teens and adults don’t have enough sleep. With teens, a major reason is mobile phone use; with adults, it’s work. Meanwhile, a third study of young children shows that a lack of sleep in early life may lead to serious problems in future. Everyone needs at least 8-hour sleep to recover from tiredness and the hurt caused by hard work in the daytime.

    Proper exercise. Do exercise to keep away from fatness. Because of the quick pace of modern life, you don’t have time to do exercise every day, but at least three times a week and 45 minutes each time.

    1.The author wrote the passage to _______.

    A. tell the readers how to take proper exercise every day

    B. provide some advice on how to form a healthy lifestyle

    C. ask people to care about their health rather than their work

    D. make some surveys among those who have health problems

    2. Which of the following can lead to getting fat according to the passage?

    A. low intake of protein.

    B. low intake of fat.

    C. over intake of fiber.

    D. over intake of sugar.

    3.The main reason why teenagers don’t have enough sleep is that they _______.

    A. use mobile phones too much

    B. have too much homework

    C. eat too much sugar every day

    D. don’t have enough exercise

    4.How many minutes do you need to do exercise at least every week?

       A. 45 minutes.     B. 90 minutes.      C. 115 minutes.       D. 135 minutes.

    5.What can we conclude from the passage?

       A. We must take in much sugar for our body’s functioning well.

       B. The Internet leads to more health problems.

       C. The least sleep time needed for adults is less that that of teens.

       D. We need to do many things to form a healthy lifestyle.

     

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    科目：高中英语 来源：2010届黑龙江省高三第四次月考英语试卷 题型：阅读理解

     

    Our spiritual intelligence quotient (精神智商)，or SQ, helps us understand ourselves, and live fuller, happier lives.

          Though we're all born with SQ, most of us don’t even realize that we have it. Fortunately, you don't have to sign up for classes to learn how to improve your SQ. Here are some simple steps that can lead you to this new level of understanding.

          Sit Quietly. The process of developing spiritual intelligence begins with solitude (独处) and silence. To tune in to your spirit, you have to turn down the volume (强度) in your busy, noisy, complicated life and force yourself to do nothing at all. Start small by creating islands for silence in your day. In the car, instead of listening to the music, use the time to think. At work, shut the door to your office between meetings, take a few breaths and let them out very, very slowly. Enjoy the stillness in your home after the kids are finally in bed.

          Step Outside.  For many people, nature sets their spirit free. Go outside to watch a beautiful sunset. If you are walking with the dog, take the time to admire flower in bloom; follow the light of a bird and watch clouds float overhead.

          Ask Questions of Yourself. Ask open-ended questions, such as "What am I feeling? What are my choices? Where am I heading?"

          But don't expect an answer to arrive through some supernatural form of e-mail. "Rarely do I get an immediate answer to my question," says Reverend Joan Carter, a Presbyterian minister in Sausalito, California. “But later that day I suddenly find myself thinking about a problem in a perspective(角度) I never considered before.”

          Trust Your Spirit. While most of us rely on gut(本能的) feeling to realize danger, spiritual intelligence pushes us, not away from, but towards some action that will lead to a greater good.

    68. The passage is mainly about           .

      A. what your SQ is and in what way it can benefit our life

      B. what your SQ is and in what way it can be improved

      C. the relationship between your SQ and your life

      D. advantages and disadvantages of SQ

    69. The underlined phrase "tune in to your spirit" in the third paragraph probably means to _____.

        A. get your spirit relaxed                      B. keep up your spirit

        C. keep seated quietly                      D. change your spirit

    70. The author mentions the example of Reverend Joan Carter to show that            .

        A. there are no immediate answers to your questions

    B. e-mails can't keep working out a problem

        C. the more questions you ask, the better answers you'll get      

    D. changing your way of thinking might help you solve a problem

    71. From the passage, we can know that the most important thing to improve your SQ is      .

     A. a peaceful mind    B. deep thought   C. spare time and hobbies   D. good spirits

     

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    科目：高中英语 来源：2010届黑龙江省哈尔滨四校高三下学期第二次模拟联考英语试卷 题型：阅读理解

     

    The announcements by the NASA，in the form of several Web site postings and a video posted on YouTube，were in response to worries that the world will end on Dec．21，2012．

    The doomsday(末日) rumour reached a high point with the release of the new movie “2012”，directed by Roland Emmerich．In the movie，Yellowstone blows up, showering the continent with black ash．Tidal waves wash over the Himalayas，where the governments of the planet have secretly built a ship which a select 400，000 people can ride out the storm．There are hundreds of hooks devoted to 2012，and millions of Web sites，depending on what combination of“2012”and“doomsday”you type into Google．All of it，astronomers say, is nonsense．“Most of what's claimed for 2012 relies on wishful thinking and ignorance of astronomy．”Ed Krupp， an expert on ancient astronomy，wrote in an article in the November issue of Sky＆Telescope．

    “I get angry at the way people are being influenced and frightened to make money,” Morrison said．“There is no right to frighten children to make a buck．”suggested David Morrison，an astronomer at the NASA Ames Research Center in Moffett Field，Calif．He said he had been getting about 20 letters and e—mail messages a day from people as far away as India scared out of their wits．Morrison said he did not blame the movie for all this，as much as many other supporters of the Mayan prediction．But then，he said，“my doctorate is in astronomy，not psychology．”

    In an e—mail exchange, Krupp said：“We are always uncertain about the future，and we always consume representations of it．We are always attracted by the romance of the ancient past．”A NASA spokesman，Dwayne Brown，said the agency did not comment on movies，leaving that to movie critics．But when it comes to science, Brown said, “we felt it was careful to provide a resource．”

    If you want to worry，most scientists say，you should think about global climate change or nuclear war．But if ancient prophecies(预言)get you going，here are some things Morrison and the others think you should know．

    64．Which of the following statements is TRUE according to the passage?

    A．Dr．Morrison blamed the Movie“2011”for the panic it aroused in the public around the world．

    B．People who watched the movie were seared and firmly believed that the end of the world was coming．

    C．In terms of science it was better to provide evidence and theory at the same time．

    D．Dr．Morrison thought it was not right to make money by frightening people．

    65．It can be inferred from the text that         ．

    A．astronomers think that doomsday is likely to happen in the near future

    B．the reason why the NASA posted web site postings was to make people interested in astronomy

    C．scientists think we shouldn't worry about doomsday but show concern about environment protection

    D．most astronomers agree that the world is not ending—at least anytime soon

    66．Which of the following would be the best title?

    A．A New Movie“2012”             B．Is Doomsday Coming?

    C．End-of-the-World Stories          D．Astronomers Comment on Movies

    67．What would the author probably discuss in the paragraph that follows?

    A．Evidence that the Mayans thought something special would happen in 2012．

    B．What will really happen in 2012．

    C．The reason why there is no need to worry about doomsday．

    D．Ancient stories about the end of the world．

     

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    科目：高中英语 来源：0910学年黑龙江省高一上学期期末考试英语试题 题型：阅读理解

     

    IV 阅读理解（共 20小题；每小题 2分，满分 40分）

    阅读下列短文，然后从各题所给的四个选项（A、B、C 和 D）中，选出最佳选项，并在答题卡上将该项涂黑。

    We all know, especially for me who like travelling very much, travelling can be a way to gain life experiences, especially during Spring Break----a week long school vacation in the United States. But what if you’re a student and don’t have enough money for a trip? Don’t worry. Here are some useful suggestions.

    Save: this probably is the most important preparation for travelling. Cut expenses to fatten your wallet so you’ll have more choices about where to go and how to get there.

    Plant ahead: Don’t wait until the last minute to plan your trip. Tickets may cost more when bought on short notice. Giving yourself several months to get ready can mean security(安全) and saving.

    Do your homework : No matter where you go, research the places you will visit. Decide what to see. Travel books will provide information on the cheapest hotels and restaurants.

    Plan sensibly, Write down what you expect to spend for food and hotels. Stick to your plan or you may not have enough money to cover everything.

    Travel in groups: Find someone who is interested in visiting the same places. By traveling with others you can share costs and experiences.

    Work as you go: Need more money to support your trip? Look for work in the places you visit.

    Go off the beaten path: Tourist cities may be expensive. You may want to rethink your trip and go to a lesser-known area. Smaller towns can have many interesting act ivies and sights.

    Pack necessary things: The most important things to take are not always clothes: Remember to take medicine in case you get sick and snacks in case you cannot find a cheap restaurant.

    Use the Internet: The Net can help to save money. Some useful websites include www.Travelocity.com. www.bargains-lowestfare.cm and www.Ecoomictravel.co

    By planning sensibly, even students can enjoy the travel. Your travel experiences will be remembered for a lifetime.

    56.This passage is about______.

    A. how to plan your travel              B. how to travel with enough money

    C. how to make your travel interesting    D. how to get life experience

    57. Before your trip , the first thing you should do is ____.

    A. to make a plan for the route      B. to get information in the Internet

    C. to save money by spending less   D. to buy tickets in advance

    58.During your trip,_______.

    A. you need more shoes than clothes     B. you shouldn’t look for work all the way

    C. you can gain valuable life experience   D. you should forget to do your homework

     

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