Good health is the most valuable thing a person can have, but one cannot take good health for granted. It is important to remember that the body needs proper care in order to be healthy. There are three things that a person can do to help stay in good shape: One should eat right foods, get enough sleep, and exercise regularly (定期地).
Proper nutrition (营养) is important for good health. Your body cannot work well unless it receives the proper kind of “fuel” (燃料). Don't eat too much food with lots of sugar and fat. Eat plenty of foods high in protein (蛋白质) , like meat, fish, eggs and nuts. Vegetables and fruits are very very important because they provide necessary vitamins (维他命) and minerals (矿物质). However, don't overeat. It is not helpful to be overweight.
Getting the proper amount (量) of sleep is also important. If you don't get enough sleep, you feel tired and easily get angry. You have no energy. Over a long period of time a little amount of sleep may even result in a change of personality (人的个性). Be sure to allow yourself from seven to nine hours of sleep each night. If you do, your body will feel strong and refreshed, and your mind will be sharp.
Finally, get plenty of exercise. Exercise firms the body, strengthens the muscles, and prevents you from gaining weight. It also improves your heart and lungs. If you follow a regular exercise program, you will probably increase your lifespan (寿命). Any kind of exercise is good. Most sports are excellent for keeping the body in good shapes: basketball, swimming, bicycling, running and so on are good examples. Sports are not only good for your body, but they are enjoyable and interesting, too.
If everybody, were to eat the right foods, get plenty of sleep and exercise regularly, the world would be a happier and healthier place. We would all live to be much older and wiser.
1.According to the passage, ______.
A. we should always keep fit
B. if we were healthy, we could spend our days in doing things with less sleep
C. one can eat a lot to stay in good shape
D. one needn't take any exercise if he is healthy
2.In order to keep good health, ______.
A. we should eat a lot of sweets
B. one needs a large amount of fat
C. we must try to sleep now and then
D. people should eat according to the foods nutrition
3.Eating more and sleeping less ______.
A. can keep healthy B. is no good for you
C. gets you more energy D. will keep your personality
4.The writer explains ______in this passage.
A. how to eat B. the importance of doing exercise
C. how to keep healthy D. what to eat
5.The title of the article should be
A. Eating and Exercising B. How Vitamins Work in Man's Body
C. Staying Healthy D. Sleeping Well
科目:高中英语 来源:山西省太原市2017届高三第三次模拟英语试卷 题型:阅读理解
Aging brings wrinkles, sagging bodies and frustrating forgetfulness. But getting older is not all bad for many people. Mounting evidence suggests aging may be a key to happiness. There is conflicting research on the subject, however, and experts say it may all boil down to this: Attitude is everything.
Older adults tend to be more optimistic and have a more positive outlook on life than their younger and stressed opposites. The big question is why seniors are happier. A recent study suggests one reason: Older adults remember the past through happy memories. Aging can bring more cheer as people become more comfortable with themselves and their roles in society. The older adults said they were enjoying more time with their family, spending more time on hobbies and having greater financial security and did not have to work.
But others are doubtful about the link between happiness and growing older.
"The notion that those in old age are happiest is misleading," said Richard Easterlin, a professor of economics at the University of Southern California. "It is based on comparing people of different ages who are the same in terms of income, health, family life." Easterlin added, "When you take account of the fact that older people have lower income than younger, are less healthy, and more likely to be living alone, then you will find it hard to accept that they are happier.
In fact, scientists have found that as people age, their health declines and social networks disappear as their friends die, which can make the elderly less happy.
Even if one does give in to age's dark side, health and happiness don't always go hand-in-hand. It's all about attitude. Research by the University of Chicago’s Yang suggests that attitude about life and happiness, is partly shaped by the era in which a person was born. It turns out that individuals who adapt the best to changes also have the highest expected levels of happiness.
Despite the conflicting findings about aging and happiness, the good news is that there doesn’t appear to be a limit to how much happiness one can achieve in one’s life. “Most people desire happiness,” Easterlin said. “To my knowledge, no one has identified a limit to attainable happiness.”
1.What does the last paragraph mainly tell us?
A. The key factor to older adults’ happiness
B. There is a conflict between aging and happiness
C. No one can define the limit to happiness.
D. The relationship between health and happiness.
2.Why are some seniors happier according to some experts?
A. They focus on what makes them feel good.
B. They have their own circle of friends.
C. They have better income after retirement.
3.What can we learn from the passage?
A. People of the same age have the same sense of happiness.
B. Attitude may play a very important role in happiness.
C. People who adapt the best to changes are more likely to be unhappy.
D. Older adults who have more valuable life experience are more optimistic.
4.What’s the topic discussed in the passage?
A. Whether aging or attitude brings happiness.
B. Why seniors adapt the best to changes in society.
C. What the limit to an elder person’s happiness is.
D. How older people feel compared with younger people.
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科目:高中英语 来源:江苏省盐城市阜宁县2016-2017学年高一下学期期中考试英语试卷 题型:短文填空
The Chinese language differs from Western languages in that, instead of an alphabet, it uses characters which stand for ideas, objects or deeds. Chinese words are formed by putting together different characters. In many cases, a single character can also make up a word. The history of the Chinese language can be examined by looking at how these characters developed.
Chinese writing began thousands of years ago. According to an ancient story, a man named Cang Jie invented Chinese writing. One winter day while he was hunting, he saw the tracks of animals in the snow and observed that the appearance of each one was different. Then he had the idea that he could use different shapes to represent different objects. The first Chinese characters were drawings of physical objects. Some characters have been simplified and others have been made more difficult over time. However, as a whole the characters have developed from drawings into standard forms.
Not all characters were developed from drawings of objects. Sometimes to express ideas, some characters were made by combining two or more characters together. Other characters were developed for directions and numbers. It is easy to distinguish their meanings by looking at them.
Though these kinds of characters indicate meanings, one of their shortcomings is that they do not show how they should be pronounced. Therefore, a method was developed to have one part of a character indicate the meaning and the other suggest the pronunciation. Many Chinese characters used today were made this way.
In the 1950s the Chinese government introduced simplified Chinese characters and now they have widespread use in China’s mainland.
Brief 1. | The Chinese language is 2. from western language because it uses characters to 3. ideas, objects or deeds. |
The origins of Chinese characters | An idea 4.to Cangjie after he observed the tracks of animals 5. appearance differed from each other in the snow. |
The 6. of Chinese characters | ·As a whole, the characters developed from drawing into standard forms. ·Some characters were made by comining two or more characters together, whose meanings are easy to 7.. ·Many Chinese characters consists of two parts, one 8. the meaning and the other suggesting the pronunciation. ·Now, Chinese characters have become much 9. and been used in china’s mainland 10.. |
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科目:高中英语 来源:内蒙古包头市2016-2017学年高二下学期期中考试英语试卷 题型:阅读理解
Claude Sammut,a professor of computer science and engineering at the University of New South Wales in Australia,said it would soon be possible for robots to defeat the stars of the future.
For many years,Mr Sammut has been a member of a project called RoboCup,where robots have been programmed to learn how to play football and compete against others in a football match.
As he explains,the robots are having difficulty in learning how to control the ball and move the ball on their own,but he is still full of confidence that one day in the future they will show the same skills as Wayne Rooney,who is one of the best football players in the world.
Mr.Sammut also said,"In 1968,John McCarthy and Donald Michie made a bet with David Levy,who was then the chess champion in Scotland,that within 10 years a computer program would be able to beat him.It took a little bit longer than 10 years (nearly 30 years) but eventually such programs came into being."
"In the same spirit of a grand challenge,RoboCup aims to develop a team of robots that can defeat the world soccer champion team by the year 2050.To achieve this,or come even closer to the ambition,the robots will have to be able to sense and act in completely unstructured environments.This will require major advances in perception(感知),decision making,learning,and cooperative behaviors.Considering robots are integrated hardware and software systems,great advances will also be needed in sensors(传感器),energy storage,and materials."
1.The idea of designing a computer program that could defeat a chess champion came forth .
A. in 1968 B. in 1978
C. in the 1990s D. 30 years ago
2.We can conclude from Mr.Sammut's words that .
A. robots would be smarter than human beings in the near future
B. robots have more ambitions than human beings
C. robots would take control of the world
D. many parts of robots still need improving
3.What's the best title for this passage?
A. Scientists' Wisdom in Designing Robot Football Players.
B. Robot Football Players to Beat World's Best by 2050.
C. Robot Football Players' Bright Future.
D. Mr Sammut—the Father of Robot Football Players
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科目:高中英语 来源:黑龙江省鸡西市2016-2017学年高一下学期期中考试英语试卷 题型:其他题
marry to come out in total
take place concentrate on put off
51. The dictionary was printed and it 1. last Sunday.
52. As a student, you must 2.your study .
53. The girl got 3. a doctor under her mother’s will.
54. How many teachers are there 4. in your school?.
55. The story 5. in the early 1800s in China.
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科目:高中英语 来源:黑龙江省牡丹江市2016-2017学年高二6月月考英语试卷 题型:短文填空
Fleming was a poor Scottish farmer. One day while working in a field, he heard a cry for help. He immediately 1.(throw) his tools away. Following the sound, Fleming came to a deep bog (沼泽), in which a boy was screaming and sinking. Fleming tied a rope around 2. own waist and the other end 3. a tree, and walked into the bog. With great effort he pulled himself and the boy to 4. (safe). He quickly took the boy to his farmhouse, where Mrs. Fleming fed him, 5. (dry) his clothes, and sent him home.
The next day a carriage arrived. A well-dressed man stepped out, 6. (say) he was the father of the boy. “You saved my son’s life.” said the man. “7. can I repay you?”
“I don’t want payment.” Fleming replied, “Anyone would have done the same.”
Just then, Fleming’s son appeared at the door.
“Is he your son?” the man asked. “Yes.” said Fleming 8.(happy).
“I have an idea. Let me pay for his education. If he’s like his father, he’ll grow to be a man we’ll both be proud of.”
And so he did. Thus 9. farmer’s son attended the best schools, graduated from a medical college, and became the world-famous Nobel prize-winning scientist and discoverer of penicillin, Sir Alexander Fleming.
It’s said 10. many years later the man saved from the bog caught pneumonia(肺炎).
Penicillin saved his life. His name? Sir Winston Churchill.
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科目:高中英语 来源:河北省2017届高三下学期仿真模拟(四)英语试卷 题型:书面表达
假设你是李华,正在英国学习,想参加学校的一个“中西文化交流俱乐部”,你希望成为其中的一员。请根据下列要点用英文给组织者写一封申请信:
1.个人情况:年龄,性别;
2.个人条件:英语水平,对西方文化感兴趣,善于与人交流;
3.目的:结交朋友,了解更多中西文化之间的差异。
注意:
1. 词数100左右;
2. 可以适当增加细节,以使行文连贯;
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科目:高中英语 来源:福建省南安市2016-2017学年高一入学考试英语试卷 题型:书面表达
English weekly 向高一学生征文,主题是:“三年后的我”,请根据下列要点和你的畅想写一篇80字左右的征文,你的作文应含有:
1.学校,学习生活
2.业余生活
3.未来职业畅想
可适当添加情节以使行文完整
书写要求:字迹干净,全面整洁,给人以美感。
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科目:高中英语 来源:福建省三明市2016-2017学年高一下学期第二次月考英语试卷 题型:完形填空
“Daily Star, sir” called Jason, carrying some newspapers under his arm. The little boy had been running up and down the street, but there were still twenty ____ left. His voice was almost gone and his heart was ____. The shops would soon close, and all the people would go home. He would have to go home too, carrying the papers _____money. He had hoped to sell more papers tonight to make more money to buy a ____ for his mother and some seeds for his bird. That was why he had bought the papers with all his money. He ____ as he thought of his failure to sell all his papers.
“You don’t know the ____ of selling papers. You must shout, ‘Hot news! Bomb bursting!’”another newsboy Chad told Jason. “____ it’s not in the paper at all,” replied Jason. “Just run away quickly ____ they have time to see, and you’ll ____ out and get your money,” Chad said.
It was a new ____ to Jason. He thought of his bird with no ____ and the cake he wanted to buy for his mother, but was ____ that he would not tell a lie. Though he was___ a poor newsboy, he had been ____ some good things.
The next afternoon Jason went to the office for his papers ____. Several boys were crowding around Chad, who declared with a ____ smile that he sold sixteen dozen the day before. He added that Jason ____ money because he would not tell a lie. The boy
___ at Jason. “You wouldn’t tell a lie yesterday, my boy?” Jason felt hurt. A gentleman at the office came up and patted Jason’s shoulder ____.”You’re just the boy I am looking for.”
A week later Jason started his new ____. He lost sale of twenty papers because he would not tell a lie, but got a well-paid job because he told the truth.
1.A. shops B. coins C. people D. copies
2.A. open B. heavy C. broad D. weak
3.A. instead of B. free of C. in search of D. in charge of
4.A. coat B. card C. flower D. cake
5.A. gave in B. broke down C. carried on D. moved off
6.A. difficulty B. failure C. goal D. trick
7.A. And B. But C. Since D. As
8.A. before B. since C. though D. unless
9.A. call B. take C. sell D. get
10.A. story B. idea C. battle D. task
11.A. bread B. nest C. seeds D. freedom
12.A. concerned B. astonished C. content D. determined
13.A. still B. already C. just D. also
14.A. taught B. offered C. awarded D. allowed
15.A. at once B. by chance C. as usual D. on purpose
16.A. proud B. gentle C. fortunate D. modest
17.A. borrowed B. lost C. made D. saved
18.A. laughed B. shouted C. nodded D. glared
19.A. quietly B. gratefully C. fondly D. modestly
20.A. duty B. business C. discovery D. work
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