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【题目】语篇填空,阅读下面短文,按照句子结构的语法性和上下文连贯的要求,在空格处填入一个适当的词或使用括号中词语的正确形式填空。
Creating good habits can be as tough as breaking bad habits. From my experience, one of the most important factors make forming a new habit hard is that a lot of willpower (require), at least in the beginning, and that alone can prevent many people correctly developing their desired habits.
Now instead of just using willpower and reminding (you) to start the new habit each day, why don't you just link it to an existing one? I have done experience. It started with just 20 pushups (俯卧撑), something easy. So before I showered each day, I would do the pushups. a couple of days, I increased the amount just to make it a bit more challenging.
Gradually, over the course of about 3 months, I'm now doing 100 pushups. And as the habit grew stronger, it got easier to do so (natural). Now I know the habit is pretty much ingrained (根深蒂固), for I feel like something is missing I don't do this before showering. I found it pretty easy (create) this habit and not much willpower was involved.
I think the key, apart from using an (exist) habit, is to start out with something really easy. Once that starts becoming part of your (day) routine, add on to it.

【答案】that;is required;yourself;an;After;naturally;if;to create;existing;daily
【解析】养成好习惯和改掉坏习惯一样难,本文讲述了养成好习惯的一些方法。
(1)that考查关系词。定语从句,有one of the most句型只能用that,用that。
(2)is required考查动词语态。主语willpower与动词require之间是被动语态,用is required。
(3)yourself考查代词。提醒你自己,用yourself。
(4)an考查冠词。experience以元音音素开头,一段经历,用an。
(5)After考查连词。几天之后,用After。
(6)naturally考查副词。修饰动词do用副词,用naturally。
(7)if 考查连词。如果我在洗澡前不做,我就会觉得少了什么,用if。
(8)to create考查动词。It is +形容词+to do sth句型,用to create。
(9)existing考查形容词。exciting habits令人兴奋的习惯,用existing。
(10)daily考查副词。daily routine日常活动,用daily。

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