Question

【题目】根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有多余选项。(注意：请将选项涂在答题卡上，如果选E涂AB，选F涂AC，选G涂AD)

Do you want to take time to get in touch with yourself, your feelings, your dreams, and a good, healthy life? Here are some tips:

【1】__________ Sometimes it seems as if our culture has begun to view the need for sleep as a sign of weakness. But your body was genetically(基因地) programmed to spend a third of its life on sleep, and this affects thinking, memory, growth, your immune(免疫的) system and even your weight.

Begin the day in thankfulness. 【2】__________ Name each person and hold them in your thoughts. The sense of thankfulness you experience will set a peaceful tone for the entire day, and reduce a day's stress that can lead to sleeplessness that night.

Strike a balance. 【3】__________ Think about tai chi, prayer, yoga(瑜伽)—any daily activity that allows you to develop a peaceful center and a sense of balance.

Play with friends. The "tend and be friend studies", as they are called, conducted by UCLA researcher, Shelly Taylor, Ph.D. indicate that when women are stressed, they tend to their children and play with other women. 【4】__________

Use guided imagination. 【5】__________ The tone of your voice, pacing, music, and pictures will persuade your nervous system that it's time to calm down.

A. Admit the importance of sleep.

B. The images of things make the brain see and think about other things.

C. Emotions are the basis of good communications and healthy relationships.

D. Calming down a stressed nervous system will encourage a balanced life.

E. Take 10 minutes every morning to give thanks to everyone in your life.

F. Recent research has also linked the importance of sleep to behavior.

G. Studies reveal(揭示) that women who have healthy relationships with their children and friends actually sleep better.

Answer 1

【答案】

【1】A

【2】E

【3】D

【4】G

【5】B

【解析】

试题分析：本文给出了几个如何过良好、健康生活的建议。

【1】A 这里空格的句子是本段的主题句，根据空后的句意：有时候，我们的文化似乎开始视睡眠的需要为虚弱的标志，但是你的身体被基因设定一生要花三分之一的时间睡觉，这影响你的想法，记忆，成长等等。故这里A（承认睡眠的重要性。）符合上下文。故选A。

【2】E 此段主题句是空前。空前句意：在感谢中开始一天。空后句意：叫出每个人的名字，并且能记住他们。故这里E（每天花十分钟感谢你生命中的每个人。）符合上下文。故选E。

【3】D 本段主题句是：取得平衡。空后的意思是说可以考虑做太极、祈祷、瑜珈——任何能让你培养平静中心和平衡感的活动。故这里D（使有压力紧张的神经系统平静会鼓励平衡的生活。）符合上下文，故选D。

【4】G 空前句意：当女士有压力时，他们会和他们的孩子和其他女士玩。故这里G（研究显示和孩子及朋友有健康关系的女性事实上睡的更好。）符合上下文，故选G。

【5】B 此段主题为使用引导想象。根据空后句意：你的声音的音调、节奏、音乐、图片会说服你的神经系统镇静下来的时间到了。故这里B（食物的图象可以使大脑看到以及想到其他的东西。）符合上下文。故选B。