How to Release Anger the Right Way Anger is a feeling that many of us know all too well. Some of us experience it daily, 36 others hold on to it for years at a time. As you likely know, angry is not a 题目和参考答案——青夏教育精英家教网—

How to Release Anger the Right Way

Anger is a feeling that many of us know all too well. Some of us experience it daily, 36 others hold on to it for years at a time. As you likely know, angry is not a healthy emotion. Over time it can become self-destructive, 37 relationships and even your health.

This is not to say that anger is always a 38 thing—anger is a natural part of living；it is a 39 that something is wrong. If anger is not a incompletely normal and natural human emotion, it is, however，important to learn and understand how to 40 anger the right way.

You can release anger the right or the wrong way. 41 whether you have an anger problem yourself or not, it is 42 for everyone to understand what the right 43 of releasing anger are. Transforming （转换、变换）anger is a powerful 44 to take that will create positive changes in our relationships. One of the best ways to 45 anger is to give yourself the permission to express anger. In fact, it is quite 46 to express your anger as long as you do it 47 .

Remember that anger management 48 both on mental and physical effort. Although mental treatment alone will help you 49 for releasing your anger, it can only take you so far. The same 50 for exercise too. However, if you combine both mental treatment and exercising, you will then have 51 to an unbelievable positive solution. Do a particular physical activity 52 the mental intention of releasing your anger.

It might be 53 but the most important things of all to 54 is to never hurt others when you release your anger. Make sure you give yourself the 55 to express safely your anger, without hurting anyone else .

A．when B．while C．but D．However

A．reflecting B．ruining C．limiting D．satisfying

A．bad B．good C．ordinary D．especial

A．appearance B．mark C．signal D．gesture

A．release B．relax C．obsorb D．influence

A．Instead of B．Except for C．Regardless of D．As a result of

A．important B．common C．hard D．easy

A．answers B．messages C．ways D．actions

A．step B．right C．attitude D．chance

A．shift B．change C．transfer D．transform

A．painful B．happy C．healthy D．succeeful

A．confidently B．correctly C．gradually D．separately

A．requires B．relies C．lacks D．refuse

A．attentively B．specially C．absolutely D．greatly

A．arranges B．reaches C．prepares D．applies

A．access B．approach C．admission D．contact

A．in charge of B．rather than C．along with D．in place of

A．simple B．obvious C．unrealistic D．proper

A．answer B．remember C．repeat D．listen

A．opportunity B．necessity C．possibility D．reality

【小题1】B

【小题2】B

【小题3】A

【小题4】C

【小题5】A

【小题6】C

【小题7】A

【小题8】C

【小题9】A

【小题10】D

【小题11】C

【小题12】B

【小题13】B

【小题14】D

【小题15】D

【小题16】A

【小题17】C

【小题18】B

【小题19】B

【小题20】A

解析:

略

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A Day of Design

Saturday, April 11, 2009

9 a．m．—4 p．m．

Thomas College Student Center

Join us for a free day of fun, flowers and food! A Day of Design will encourage those interested in flowers and design to get in touch with their creative side and get some tips from the experts—Jeff Karter and Scott O’Brien of Augusta Florist and Waterville Florist．Please see the schedule below for details about this wonderful opportunity!

Schedule of Events

9:00 a．m．—10:30 a．m． Registration/Campus Tour

Registration for the day begins at 9 a．m．in the Student Center．Guests will meet there to register and take a tour of the Thomas College campus before the day’s events．

10:30 a．m．—12:00 p．m． Design and Auction （拍卖）

Jeff and Scott will design more than a dozen arrangements in a variety of sizes and colors．Following the demonstration, an auction will be held and guests will have the opportunity to bid on the flower arrangements．

12:00 p．m．—1:00 p．m． Lunch and Demonstration

A delightful boxed lunch will be served．During the lunch hour, Jeff and Scott will create centerpieces for the holiday table and give tips for creating beautiful centerpieces using items found in the home．

1:00 p．m．—3:00 p．m． Design Class

Guests will learn how to create a centerpiece in a beautiful basket using fresh flowers．Flowers, baskets, supplies and tools will be provided．Jeff and Scott will guide guests through the design process．By the end of the day, guests will have a wonderful centerpiece to take home and use on their table．

3:00 p．m．—4:00 p．m． Wine and Cheese Social

A fitting way to end the day—guests are invited to enjoy a wine and cheese social．Jeff and Scott will be available to answer questions or just talk flowers!

There is no charge for this event．

Space is limited to 45 guests．

What are guests supposed to do from 1:00 p．m．to 3:00 p．m．?

A．To design flower arrangements．

B．To enjoy a wine and cheese social．

C．To learn how to create a centerpiece．

D．To take a tour of the Thomas College campus．

According to the text, when will an auction be held?

A．3:00 p．m．—4:00 p．m． B．12:00 p．m．—1:00 p．m．

C．9:00 a．m．—10:30 a．m． D．10:30 a．m．—12:00 p．m．

We can learn from the passage that A Day of Design _____．

A．is free of charge B．lasts for eight hours