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 __ I do not know  what I ___________ without the suitcase you lent me.

    __ Glad to have been of some help to you.

     A) would have done   B) would do   C) should have done   D) should do 

 

【答案】

A

【解析】

 

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Babies are born yogis. Once we were all able to pull our toes up by our ears and laugh about it. Then we aged, got injured, and began carrying stress in our shoulders and back. In short, we lost our balance.

Yoga(瑜伽)is an ancient practice that helps create a sense of union in body, mind, and spirit. It brings us balance. I was seriously out of balance when I started practicing yoga in 1999. I had plantar fascitis(足底筋膜炎) in both feet, and my doctor had warned me against all the things I loved to do: walking, hiking, and playing tennis. I was desperate for exercise. Yoga became my salvation(拯救) and even enhanced my other fitness activities. I practice yoga at least twice a week, but I consider yoga to be part of my daily life because after a while you no longer just practice yoga—you love it.

Yoga becomes part of your physical life. Your body grows stronger, more toned, and more flexible as you move from one pose to the other. I spent a week in Mexico at a yoga retreat(静修), and it was the first vacation on which I lost weight. “Rather than building muscle, yoga builds muscle tone,” says Shakta Kaur Khalsa, author of the K.I.S.S. Guide to Yoga. “Because yoga helps maintain a balanced metabolism (新陈代谢), it also helps to regulate weight. Additionally, yoga stretches muscles lengthwise, causing fat to be removed around the cells.” I do yoga poses throughout the day. After hours at my computer, I stretch my stiff shoulders and arms. When I need a boost of energy, I do energizing poses. When I am feeling exhausted at the end of the day, I do restorative poses.

Yoga becomes part of your mental life. Yoga teaches you to focus on breathing while you hold the poses. This attention to breath is calming; it dissolves stress and anxiety. I use yogic breathing on the tennis courts, in the dentist’s chair, and in traffic jams. You should always leave a yoga practice feeling energized, not tired. If you feel tired after yoga, it means you spent the time “fighting” yourself, trying to force yourself into poses. In yoga, you “surrender” to the pose by letting go of the tension.

Yoga becomes part of your spiritual life. Yoga is practiced by people from all religions; it is not restricted to any religious group. Yoga teaches “right” living in how we deal with ourselves and others. As I work on a difficult pose, I learn patience, forgiveness, and the value of gentleness. Yoga advocates proper eating, but you don’t have to be a vegetarian to practice yoga.

What would be the best title for this passage?

A. What’s Yoga?                              B. How I Do Yoga Poses 

C. The Benefits of Yoga                     D. The Varieties of Yoga

According to the third paragraph, yoga can help people __________.

A. grow taller                                          B. lose weight             

C. become flexible in thinking             D. make more friends

People feel tired after yoga because __________.

A. they consume energy in practicing yoga    

B. they respond well to yoga poses

C. they spend too much time on yoga            

D. they force themselves into yoga poses

If this passage continues, what will the writer most probably write about in the next paragraph?

A. Yoga as a means to keep fit.                       B. Different yoga poses.

C. Popularity of yoga all over the world.         D. Encouraging people to do yoga.

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About a month after this 27 with my father, I received a gift in the mail from a friend of mine. It was a book of daily sayings of wisdom with one 28 for each day of the year.
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I 31 opened the book to November 10 to see 32 words of wisdom this book had in store for me. I was 33 when I looked at the page, and then tears of disbelief and appreciation 34 down my face. There, on my birthday, was the exact same poem that had 35 my father for all these years! It is called the Serenity (平静) Prayer:
God, grant me the serenity to accept the things I cannot change; the courage to change the things I can; and the wisdom to know the difference.
16. A. chance      B. courage    ability        D. right
17. A. gave up     B. took up      C. went on      D. carried on
18. A. way        B. habit        C. situation      D. house
19. A. reciting     B. asking       C. smoking      D. drinking
20. A. sure        B. uncertain     C. afraid        D. eager
21. A. reply       B. words        C. excuse       D. explanation
22. A. fear        B. imagination   C. thought       D. reminder
23. A. never       B. seldom       C. always       D. ever
24. A. discussed    B. shared       C. offered       D. talked
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26. A. all       B. that          C. any          D. part
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32. A. where      B. whether       C. what        D. how
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34. A. hung        B. pulled        C. rolled        D. pushed
35. A. troubled     B. disturbed      C. pleased       D. helped

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The poor are very wonderful people. One evening we went out and we picked up four people from the street. And one of them was in a most terrible condition-and I told the sisters: You take care of the other three. I take care of this one who looked worse. So I did for her all that my love can do. I put her in bed, and there was such a beautiful smile on her face. She took hold of my hand as she said just the words “Thank you” and she died.
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1. When the writer saw the gun pointing against the car window, ______.

A. she felt very annoyed              B. she lost consciousness

C. she felt very much nervous          D. she lost the power of thinking

2.What most possibly drove the two gunmen away?

A. Jeremy’s fighting                B. The author’s screaming

C. Their neighbour’s brave action      D. The police’s arrival

3.When the author called for help, the neighbors didn’t come out immediately because ______

A. they were much too frightened

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C. they needed time to find baseball bats

D. they thought someone was playing a trick

4.The author was happy to see the neighbors go because ______.

A. she hated to listen to their empty talk

B. she did not want to become an object of pity

C. she was angered by their being late to come to her help

D. she wanted to be left alone with Jeremy to get over the shock

5.The police were rather angry because ______.

A. the author was not hurt and gave a false alarm

B. they thought it was a case of little importance

C. the author and Jeremy could not tell the police anything

D. the gunmen had already fled when they arrived on the scene

6.What the author wants to tell us is that______.

A. neighbors are not helpful in moments of difficulty

B. the police are not reliable when one is in trouble

C. security is impossible as long as people can have guns

D. preventing robbers entering your house is the best choice

 

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科目:高中英语 来源:20102011年辽宁省高二下学期期末考试英语 题型:阅读理解

Social networking isn't only for the under 40s. More than 25 percent of Americans 50 years and older stay connected using sites such as Facebook, MySpace and Twitter, according to new research.

"The latest data tells us that more and more social networking is becoming a part of everyday life for Americans 50 plus," said Kevin Donnellan, the chief communications officer at AARP, which released the report.

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A.        Social networking isn’t for the under 40s in the U.S.A.

B.        American old people’s way of life is quite fashionable.

C.        The Internet is also popular among the American over 50s.

D.        Facebook, MySpace and Twitter are hot websites in America.

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A.                   Nearly 2000 adults took part in the survey on line.

B.                    The over 50s were introduced to the Internet by the young.

C.                    About 20% of adults aged 50 and older don’t like the Internet.

D.                   Many Americans 50 plus stay connected using the Internet.

3.What’s the underlined sentence used for?    

E.                    It’s used as a reason for the popularity of the Apple iPad in America.

F.                    It’s used as an example of the older adults’ awareness of the latest technology.

G.                   It’s used as a suggestion to the readers who are interested in the IT products.

H.                   It’s used as a choice for the Americans intending to use Social networking.

4.Where can we most probably read this passage?    

I.                      In an experiment introduction.

J.                     In a computer magazine.

K.                   In a product advertisement.

In a news report

 

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