Our lifestyles today are very busy. We have family, school, sports, entertainment and social activities to fit into a time that seems never enough. We need to be healthy to meet the demands of daily life. But what does it mean to have a healthy lifestyle?
To have a healthy lifestyle, we need to:
◆ eat different kinds of healthy food most of the time
◆ do exercise often
◆ have time to relax
◆ get enough sleep to give our bodies time to grow healthy and strong
Read about a normal day in the lives of two children.
Abbey gets up at 7:00 am, feeds the dog, and has cereal and a glass of juice for breakfast. She walks to school with her friend, Julia. She has a bag of chips for a morning snack, drinks water, and has a chicken and lettuce sandwich with a banana for lunch. She likes to play soccer with her friends at lunch and morning break time. She walks home with Julia, has some crackers with cheese and juice for afternoon snack and plays with the dog for a while. She plays computer games for an hour or two before dinner, then has a shower and does her homework. She watches her favorite television show for an hour, then usually goes to bed at about 9:30 pm.
Carl gets up at 8:30 am and has two pieces of bread with jam and a glass of milk for breakfast. His mother drives him to school on her way to work. He eats cookies with juice for morning snack and a pot pie ordered from the school lunch room with juice for lunch. He likes to play card games with his friends at lunchtime and climb the fixed equipment at morning break time. He catches the bus home, has a cereal bar and a can of soda for afternoon snack, then watches some television. He has a shower before dinner, then plays the computer for an hour or two. He goes to bed at about 10:30 pm.
No matter which kind of lifestyle you agree on, just remember it’s important to balance all aspects of life.
1.About a healthy lifestyle, the writer doesn’t talk about ___________.
A. diet B. exercise C. relaxation D. medicine
2.What can we learn from the article?
A. Abbey plays soccer with her friends at school.
B. Abbey does her homework first after school.
C. Carl goes to school by bus every day.
D. Carl has a juice for breakfast.
3.Where is the article probably from?
A. A health magazine. B. A clothing website.
C. A sports guidebook. D. A travel advertisement.
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芒果教辅达标测试卷系列答案科目：高中英语 来源：2015-2016学年四川双流中学高二10月月考英语试卷（解析版） 题型：语法填空
阅读下面材料，在空白处填入适当的内容（1个单词）或括号内单词的正确形式。
Carnival today is an international multicultural experience. But how did it become so? To understand 1. carnival is all about, we need to look at the history of America and the meeting of two 2. (culture)---European and African.
The 3. (arrive) of Europeans in America and the opening of huge farms and plantations to grow cotton, fruit and vegetables meant there was 4. immediate need for people to work on them, which 5. (mark) the beginning of the slave trade. Millions of people were taken 6. force to the New World to work as slaves 7. there were British and French landowners. At first, the slaves were forced to watch as their masters celebrated carnival with food, drink and masked dances. With time 8. (pass), the slave trade was abolished. So former slaves took part in the carnival together with their landowners. It became more colorful and more exciting 9. it had been before.
Carnival became a way to unite different communities, as people forgot their everyday problems and enjoyed themselves eating, drinking and dancing. Today, visitors from all over the world come to join in the fun. Carnival has become a 10. (celebrate) of life itself.
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科目：高中英语 来源：2016届广东汕头金山中学高三上学期期末英语试卷（解析版） 题型：语法填空
阅读下面材料，在空白处填入适当的内容（1个单词）或括号内单词的正确形式（不多于3个单词）。
In the age of the smart phone, there seems no reason to ask questions about: the weather forecast, a business’s phone number or directions, ___1.____ can all be easily found on Google, but very often people ___2.____ (actual) ask these things by telephoning. Your answer may __3.____ (reply) to with a thank-you e-mail.
This isn’t the first time that great changes ___4.____ (take) place in our manners due to technology. In ___5.___ late 1870s, when the telephone was invented, people didn’t know how __6.____ (greet) a caller. Often there is just silence. Alexander Graham Bell, the inventor, suggested that people say “Ahoy”, ___7.___ finally “Hello” went out, the greeting is now used in everyday face-to-face communications.
Try to be ___8.____ (respect) no matter who you communicate __9.___. Just keep it in mind that ___10.___ (polite) never goes out of fashion.
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科目：高中英语 来源：2015-2016学年辽宁葫芦岛一中高一下学期期初考英语试卷（解析版） 题型：短文改错
短文改错
假定英语课上老师要求同桌之间交换修改作文，请你修改你同桌写的以下作文。
文中共有10处语言错误，每句中最多有两处。每处错误仅涉及一个单词的增加、删除或修改。
增加：在缺词处加一个漏字符号（
），并在其下面写出该加的词。
删除：把多余的词用斜线（＼）划掉。
修改：在错的词下面一横线，并在该词下面写出修改后的词。
注意：1.每处错误及其修改均仅限一词：
2．只允许修改10处，多者（从第11处起）不计分。
Dear Sir or Madam,
Knowing that our library is going to buy more books, I’d like to give some advices.
What we need most are popular science books, that usually explain basic principles of the nature in a simple and interesting way. They help us understand science subjects better and arousing our curiosity about scientific discoveries.
In addition to reading for knowledge, we read for fun and inspiration. That is how I recommend another category of books: literary books. These classic works, writing by great masters , present noble thoughts through fascinating stories and beautifully language. It not only provide us joy and excitement, but also encourage us to think critically.
I would appreciate this if you could consider my recommendation.
Yours sincerely,
Li Hua
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科目：高中英语 来源：2015-2016学年北京怀柔区高二上学期期末考试英语试卷（解析版） 题型：单项填空
At the last minute, the truck driver jumped out of the truck, ______ his ankle.
A. to hurt B. hurt C. hurting D. being hurt
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科目：高中英语 来源：2016届四川绵阳高中高三上学期第二次诊断性考试英语试卷（解析版） 题型：七选五
根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有 两项为多余选项。
1. However, it is possible to prevent stress as well as reduce its effect when it can’t be avoided. The following are ways to deal with stress.
2. Running, walking, playing tennis, and working in your garden are just some of the activities you might try.
You should make every effort to get enough rest and eat well. If you easily get angry and can’t sleep well enough, or if you’re not eating properly, it will be more likely that you will fall into stressful situations. 3.
Schedule time for both work and entertainment. Don’t forget, play can be just as important to your health as work. 4. Go window-shopping or work on a hobby. Allow yourself at least half an hour each day to do something you enjoy.
Stress can result from disorganization and a feeling that “there’s so much to do, and not enough time”. Make a list of everything you have to do. 5. Remember: do one thing at a time, and check off each task it is completed.
A. If stress repeatedly keeps you from sleeping, you should see a doctor.
B. You’d better get into good living habits.
C. You need a break from your daily routine to just relax and have fun.
D. It is impossible to live completely free of stress.
E. Set out to do the most important task first.
F. Trying releasing the pressure through exercise is probably a good choice.
G. Stress can influence peopled thoughts and feelings.
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科目：高中英语 来源：2015-2016学年四川乐山第一中学高二上学期期中英语试卷（解析版） 题型：其他题
请认真阅读下列短文，并根据所读内容在文章后表格中填入最恰当的单词。
注意：每空一词
When it comes to making sure our food is safe, we are often advised to wash vegetables and fruits before eating. This has been a good method recommended by food safety experts. However, is this way of cleaning also useful for raw meat? No! The US Departement of Agriculture hs been warning people against washing raw meat before cooking , as it can do more harm than good to our health. Then, why do people want to wash raw meat? Here are some answers.
Some people complain that the unpleasant smell coming from the chicken forces them to wash it.Well, this might never happen if you have bought it from a reliable source. Also, many people say that it helps to get rid of the sliminess(粘连) of the store-bought chicken. And others just want to remove the bacteria from it. But the idea that washing meat helps to clean the chicken is only partly true. This is because some of the bacteria remain firm on the surface, though the meat has been washed several times.
In fact, the surface of the chicken is often polluted with a lot of bacteria. So, when you wash the meat under the tap, it can lead to the bacteria being removed from the meat’s surface, and spreading all over the kitchen. These small infected(受到污染的)water drops can move as far as half a meter. So if you have kept any ready-to-serve dishes on your kitchen top, they are likely to get polluted, and may cause food poisoning if they are eaten.
Of course, if you are really serious about food safety, make sure that the chicken is cooked in a proper way. Eating undercooked meat is another common cause of food poisoning. Bacteria can be killed by the heat of above 70℃. This is the best way to get the bacteria present on raw meat destroyed.
In conclusion, food safety is important but that doesn’t mean that you have to wash raw meat with running water, which carries a lot of health risks.
Should raw meat be washed before cooking? | |
Topic | The Us Department of Agriculture has given a(n) 1._________ that it’s unnecessary to wash raw meat before cooking. |
2.____for people’s washing raw meat | Some people wash raw meat to get rid of its bad 3._____. Some people wash raw meat to get rid of its sliminess. Some people wash raw meat to get rid of its bacteria, but it’s 4._____ to wash all of them away. |
5.____ of washing raw meat before cooking | The bacteria, when6. ______ from the meat surface, can spread around the kitchen and then infect water. The infected water may 7._____ your ready-to-serve dishes, and cause food poisoning if they are eaten. |
The way to cook 8._____ | Heat raw meat to above 70℃ to 9.______ the bacteria. |
Conclusion | Washing raw meat before cooking cannot ensure food safety but put people’s health at10._______. |
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科目：高中英语 来源：2016届云南玉溪第一中学高三上9月月考英语试卷（解析版） 题型：阅读理解
Sam Allred suffers from a rare and incurable kidney (肾脏) disease. One day, when his sister was playing a song repeatedly, Sam sang along. His sister thought it was funny so she recorded it and posted the video online. The video — and Sam — became a hit. Only 8 years old at the time, he couldn’t have expected the response.
“(The television show) The Doctors called and wanted me on their show so they paid for me to go to California,” says Sam, now 13, “and we got to stay in a hotel where all the movie stars stayed.”
During that visit to California, Angie Allred, Sam’s mother, had an idea about Sam writing a children’s book. Together, she and Sam wrote Opening Hearts, which tells Sam’s experience of living with a chronic (慢性的) illness.
“I wrote the book to teach people to be kinder to people,” Sam says.
Moreover, Sam wanted to send pillows to sick children staying in hospitals around the country to make their stay more comfortable, an idea that came from a time when he was in the hospital.
“A few kind boys came in with pillows and they gave me one and it meant a lot to me that someone cared about kids in the hospital,” says Sam.
Angie thought of starting a nonprofit organization to provide a way for people to contribute money to realize Sam’s ideas. She named the nonprofit Kindness for Kids.
Since then, Sam has taken pillows to children staying at Providence Hospital in Anchorage.
Sam’s father, Scott Allred, owns a small business that contracts (承包) shipping services with FedEx Ground. He asked the company for help.
“FedEx Ground learned about Sam’s pillow project,” says Erin Truxal, manager of public relations for FedEx Ground. “We thought, ‘What a perfect way for us to get involved.’”
The company provided shipping services for Sam to ship about 5,000 pillows to hospitals.
Sam wants to send more pillows to all of the children’s hospitals in every state. His goal is simple: “Kids in the hospital as happy as they were before they got sick,” he says.
1.We can learn from the text that Sam Allred _____.
A. was a healthy boy
B. was popular at an early age
C. sang the song with his sister
D. worked in his father’s company
2. Opening Hearts is a book that _____.
A. is a best seller
B. is about Sam’s sister
C. was published when Sam was 13
D. was written by Sam and his mother
3.What is FedEx Ground’s attitude towards Sam’s career?
A. Doubtful. B. Surprised.
C. Approving. D. Uninterested.
4.Which of the following can best describe Sam Allred?
A. Optimistic and warm-hearted.
B. Honest and responsible.
C. Unusual and confident.
D. Friendly and brave.
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科目：高中英语 来源：2015-2016学年吉林延边二中高二上学期期末英语试卷（解析版） 题型：单项填空
When __________ to danger and conflict, men tend to increase blood pressure, __________ nervous or anxious .
A. exposed; felt
B. exposed; feeling
C. exposing; felt
D. exposing; feeling
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