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- You're going to publish my book. Are you serious?

   --__________. It's to be published next month.

   A. No, I am not                    B. No, I was just joking

   C. Yes, I do                       D. Yes, I have never been more serious

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Sometimes we are asked to make a speech in life, but most of us don’t do a very good job.  1

So, you have to give a speech — and you are terrified. You get nervous, you forget what you want to say, you stumble (结结巴巴) over words, you talk too long, and you bore your audience. Later you think, Thank Goodness, it’s over. I’m just not good at public speaking. I hope I never have to do that again.

Cheep up!  2  Here are some simple steps to take the pain out of speech making. Ask yourself the purpose of your speech. What is the occasion? Why are you speaking? Then, gather as many facts as you can on your subject. Spend plenty of your time doing your research. Then spend plenty of your time organizing your materials so that your speech is clear and easy to follow. Use as many examples as possible, and use pictures, charts, and graphs if they can help you make your points clearer. 3  Don’t talk over their heads, and don’t talk down to them. Treat your audience with respect. They will appreciate your thoughtfulness.

Just remember: Be prepared. Know your subject, your audience, and the occasion. Be brief.  4  And be yourself. Let your personality come through so that you make person-to-person contact with your audience.

If you follow these simple steps, you will see that you don’t have to be afraid of public speaking. In fact, you may find the experience so enjoyable that you volunteer to make more speeches! You’re not convinced yet? 5

A. It doesn’t have to be that bad.

B. Take several deep breaths after your speech.

C. This article gives some advice on how to give a good speech.

D. Say what you have to say and then stop.

E. Don’t say what you aren’t familiar with.

F. Never forget your audience.

G. Give it a try and see what happens.

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Kids' health: Four steps for fighting stress
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to someone you trust, can lead you to solving your problem or at least feeling better.
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A.Ask for a helping hand to get you through the tough situation.
B.Notice your friends' feelings and find a way to help them.
C.Different people feel stress in different ways.
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Here's one very simple yet potentially lifechanging advice I first heard from Brian Tracy.   1    Instead use that hour to read books that could improve your life.
If you're in sales, Google or browse Amazon for what other people think are the best and most useful books on improving your sales.
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One hour a day is not much. But if you read for one hour a day on weekdays, that's about 260 hours a year.   3    If applied everyone knows what great things and feelings could come into your life this year.
Also, all that cool information and useful advice will start to open up your mind. You will start to see more possibilities in your everyday life.
  4       
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Answer: Visit your local library or search their database if they got a website. Or look for used copies in places like amazon.com or some more local alternative if you're outside of the US.
2. Yeah, ok, but I really don't have the time...
Answer: Buy the books as audio books and listen to them in the car while driving to and from work. Or transfer them to your mp3-player and listen while riding your bike/bus to work or school. Recently selling audio books directly through mp3-downloads have become popular. It's probably something we will see more and more as people and companies discover this easy (and if the technology works) smooth way of shopping.
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A. Now, you might think something like this:
B. This of course applies to all fields, not just the work related ones.
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D. And shut of the TV a little earlier and start reading this week.
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根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。

         Improve your memory, improve your life

         Mark began to introduce the guest speaker to the audience, but then he paused in horror. _________

         Barbara hid her jewelry when she went on vacation. When she came back, she couldn’t remember where she’d put it.

         __________. Most people have. But memory can be developed.

         First, relax. If you’re overanxious about remembering something, you’ll forget it. ________.Take a deep breath and tell yourself that you have all the time in the world to remember.

         Second, avoid being negative. If you keep telling yourself that your memory is bad, your mind will come to believe it and you won’t remember things. When you forget something, don’t say, “ Gee, I need to have my brain rewired(重装电线).”

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E. Jokes like this will have a negative effect on your memory.

F. You are now ten times more likely to remember the take-off time.

G. Relaxing will help improve your awareness and ability to concentrate.

 

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