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²Î¿¼´Ê»ã£ºcourse n. ¿Î³Ì£»benefit vt. ¶Ô¡­¡­ÓÐÒ棻stressful adj. ÓÐѹÁ¦µÄ stress /pressure n. ѹÁ¦£» survey n. µ÷²é
Recently, a survey has been carried out in our school whether the freshmen have adapted to the life in senior high school.

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Recently, a survey has been carried out in our school whether the freshmen have adapted to the life in senior high school.

As can be seen from the result of the survey, opinions are divided. 60% of the students hold the opinion that life in senior high school is far from relaxing. The reasons are as follows. Firstly, the subjects they are learning now are obviously more difficult. Besides, they have to do endless homework after class, which leaves them little time for exercise and other activities.

On the contrary, others say they have adapted to the new life and have begun to enjoy it. They say that they find the courses are more interesting and the activities are more colorful, which surely benefit them a lot.

As far as I'm concerned, we should balance our study and other activities and do everything efficiently. Only in this way can we learn more and enjoy our life better.


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1.´Óµ÷²éµÄ½á¹û¿´£¬¹ÛµãÊÇÓзÖÆçµÄ¡£As can be seen from the result of the survey, opinions are divided.
2.60%µÄѧÉúÈÏΪ¸ßÖÐѧϰºÜÓÐѹÁ¦60% of the students hold the opinion that life in senior high school is far from relaxing
3.¿ÆÄ¿ÄѶȴ󣬿κó×÷Òµ¶à obviously more difficult£»endless homework
4.ûÓÐʱ¼ä²Î¼Ó¿ÎÍâ»î¶¯ leaves them little time for
5.40%µÄѧÉúÊÊÓ¦²¢Ï²»¶¸ßÖÐÉú»îadapt to
6.¿Î³Ì¸üÓÐȤ£¬»î¶¯¸ü·á¸»£¬ÊÜÒæ·Ëdzbenefit sb a lot
7.ÎÒÈÏΪ£¬ÎÒÃÇÓ¦¸ÃƽºâѧϰºÍÆäËû»î¶¯£¬Ö»ÓÐÕâÑù²ÅÄܸüºÃÏíÊÜÉú»î¡£ As far as I'm concerned
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£¨1£©I wonder that it's because I haven't been able to be outdoors for so long that I've grown so crazy about everything to do with nature.
£¨2£©One evening when it was so warm, I stayed awake on purpose until half past eleven in order have a good look at the moon by myself.
£¨3£©Ever since middle school, my sister Wang Wei and I had dreamed about taking a great bike trip.
£¨4£©She gave me a determining look--- the kind that said she would not change her mind.
£¨5£©It was felt in Beijing, which is more than two hundreds kilometers away.
£¨6£©Workers built shelters for survivors who homes had been destroyed.
£¨7£©Native English speakers can understand each other if they don't speak the same kind of English.
£¨8£©English now is also speaking as a foreign or second language in South Asia.
£¨9£©The school which I studied for only two years was three kilometers away.
£¨10£©But I was happy to help because it would help us achieve our dream of make black and white people equal.

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Do you want to get home from work knowing you have made a real difference in someone's life?
If yes, don't care about sex or age! Come and join us, then you'll make it!
Position: Volunteer Social Care Assistant
(No Pay with Free Meals)
Place: Manchester
Hours: Part Time
We are now looking for volunteers to support people with learning disabilities to live active lives! Only 4 days left. Don't miss the chance of lending your warm hands to help others!
Role:
You will provide people with learning disabilities with all aspects of their daily lives. You will help them to develop new skills. You will help them to protect their rights and their safety. But your primary concern is to let them know they are valued.
Skills and Experience Required:
You will have the right values and great listening skills. You will be honest and patient. You will have the ability to drive a car and to communicate in fluent written and spoken English since you'll have to help those people with different learning disabilities. Previous care-related experience will be a great advantage for you.
£¨1£©The text is meant to ______.
A.leave a note
B.send an invitation
C.present a document
D.carry an advertisement
£¨2£©What does the underlined part mean?
A.You'll make others' lives more meaningful with this job
B.You'll arrive home just in time from this job
C.You'll earn a good salary from this job
D.You'll succeed in getting this job
£¨3£©The volunteers' primary responsibility is to help people with learning disabilities______.
A.to get some financial support
B.to properly protect themselves
C.to learn some new living skills
D.to realize their own importance
£¨4£©Which of the following can first be chosen as a volunteer?
A.The one who can drive a car
B.The one who has done similar work before
C.The one who has patience to listen to others
D.The one who can use English to communicate

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¡¾ÌâÄ¿¡¿A man, who is now sixty-eight years old, went over-seas forty years ago. Just before they __ , the girl he loved gave him as a souvenir, a heart-shaped knot£¨½á£©(symbolizing devotion) made of knitting£¨±à֯Ʒ£© __ . And he hung it on his belt __ .

Several years later he __ and had children. His sweet-heart¡¯s looks, __ time went by, became dimmer£¨¸üÄ£ºý£©and dimmer like a landscape picture __ away gradually, and his homeland only appeared in his __ . In the evening of his life he often looked at the knot and sighed.

One day, __ the sight of the knot, his grandson __ getting hold of it as a toy. The boy touched it and tried to __ it. At last he did the trick and got it __ and open.

When it was spread out, it turned to its form as a long __, a very simple wool thread. Only by the clever __ of a beloved girl could the thread be knitted into such a complicated knot. __ love made so many simple things complex in the world.

The old man was thus __ to a great truth. Most of the complaints, __ and hatred in life result from very __ matters . If one is __ mindful of them, they become mental knots. But if one __ the knot, it remains a simple thread or line, __ shape it becomes.

¡¾1¡¿A. married B. returned C. parted D. left

¡¾2¡¿A. cloth B. wool C. silk D. cotton

¡¾3¡¿A. as far B. long before C. so far D. from then

¡¾4¡¿A. got married B. set off C. went away D. grew up

¡¾5¡¿A. while B. after C. as D. though

¡¾6¡¿A. giving B. fading C. dying D. leaving

¡¾7¡¿A. dreams B. thoughts C. ideas D. minds

¡¾8¡¿A. at B. upon C. to D. for

¡¾9¡¿.A. let to B. held on C. insisted on D. held out

¡¾10¡¿.A. unfold B. fold C. tie D. fasten

¡¾11¡¿.A. relaxed B. easy C. loose D. different

¡¾12¡¿A. thread B. rope C. pipe D. string

¡¾13¡¿A. finger B. hands C. head D. arms

¡¾14¡¿A. Unmarried B. Separated C. Heated D. Devoted

¡¾15¡¿A. awoken B. known C. made D. come

¡¾16¡¿A. joy B. kindness C. bitterness D. dislikes

¡¾17¡¿A. light B. simple C. big D. small

¡¾18¡¿A. already B. never C. always D. seldom

¡¾19¡¿A. sees through B. goes through C. cares for D. deals with

¡¾20¡¿A. whichever B. whatever C. however D. whenever

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Every people uses its own special word to show its ideas and feelings. Some of these expressions£¨±í´ï£¬Ëµ·¨£© are commonly used for many years. Others are popular for just a short time. One such American expression is ¡°Where's the beef?¡± It is used when something is not as good as it is said to be. In the early 1980s ¡°Where's the beef?¡± was one of the most popular expressions in the United States. It seemed as if everyone using it at the time.
Beef, of course, is the meat from a cow, and food is more popular in America than a hamburger made from beef. In the 1960s a businessman named Ray began building small restaurants that sold hamburgers at a low price. Ray called this ¡°McDonald's¡±. Ray became one of the richest businessmen at last in America.
Other business people watched his success. Some of them opened their own hamburger restaurants. One company called ¡°Wendy's¡± said its hamburgers were bigger than those sold by McDonald's or anyone else. The Wendy's Company began to use the expression ¡°Where's the beef?¡± to make people know that Wendy's hamburgers were the biggest. The Wendy's television advertisement showed three old women eating hamburgers. The bread that covered the meat was very big, but inside there was only a bit of meat. One of the women said she would not eat a hamburger with such a little piece of beef. ¡°Where's the beef?¡± she shouted in a funny way. The advertisement for Wendy's hamburger restaurants was success. As we said, it seemed everyone began using the expression ¡°Where's the beef?¡±.
£¨1£©_______ started McDonald's restaurant.
A.Ray
B.McDonald
C.Wendy
D.Three old women
£¨2£©Other people wanted to open hamburger restaurants because they thought _______.
A.they could sell hamburgers at a low price
B.hamburgers were easy to make
C.beef was very popular in America
D.they could make a lot of money
£¨3£©Wendy's made the expression known to everybody _______.
A.with many old women eating hamburgers
B.by a television advertisement
C.while selling bread with a bit of meat in it
D.at the McDonald's restaurant
£¨4£©We can learn from the passage that the expression ¡°Where's the beef?¡± means _______.
A.The beef in hamburgers is not as much as it is said to be
B.The hamburgers are not as good as they are said to be
C.It is used when something is not as good as it is said to be
D.Wendy's is the biggest

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¡¾ÌâÄ¿¡¿You know the drill when it comes to losing weight: take in fewer calories and burn more calories.¡¾1¡¿If you're trying to drop a few pounds fast, these interesting tips will make it easy for you to lose the weight quick.

Eat in front of mirrors and you'll lose weight

One study finds that eating in front of mirrors reduces the amount people eat by nearly one third. Having to look yourself in the eye reflects back some of your own inner standards and goals.¡¾2¡¿

Sniff a banana or an apple when you feel hungry

¡¾3¡¿Researchers find that the more frequently people sniff, the less hungry they are and the more weight they lose¡ªan average of 30 pounds each. One theory is that sniffing the food tricks the brain into thinking you're actually eating it.

¡¾4¡¿

Whether that's a floor, a couple of windows, or your car, a 150-pound person will burn about four calories for every minute spent cleaning. Scrub for 30 minutes and you could work off approximately 120 calories, the same number in a half-cup of frozen yogurt.

Start at the color blue

There's a good reason you won't see many fast-food restaurants decorated in blue: it helps to control an appetite. So serve up dinner on blue plates, dress in blue while you eat, and cover your table with a blue tablecloth. ¡¾5¡¿Studies find they encourage eating.

A. You might feel silly, but it works.

B. Therefore, adjust your eating habits.

C. Wash something thoroughly once a week.

D. That's all it takes to lose as many pounds as possible.

E. On the contrary, avoid red, yellow, and orange in your dining areas.

F. In other words, it reminds you of why you're trying to lose weight in the first place.

G. But you also know that most diets and quick weight-loss plans don't work as promised.

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When I was 13 my only purpose was to become the star on our football team. That meant 1 Miller King, who was the best 2 at our school.
Football season started in September and all summer long I worked out. I carried my football everywhere for 3.
Just before September, Miller was struck by a car and lost his right arm. I went to see him after he came back from 4.He looked very 5,but he didn't cry.
That season, I 6 all of Miller's records while he 7 the home games from the bench. We went 10-1 and I was named most valuable player,8 I often had crazy dreams in which I was to blame for Miller's 9.
One afternoon ,I was crossing the field to go home and saw Miller 10 going over a fence-which wasn't 11 to climb if you had both arms. I'm sure I was the last person in the world he wanted to accept 12 from. But even that challenge he accepted. I 13 him move slowly over the fence. When we were finally 14 on the other side, he said to me, ¡°You know, I didn't tell you this during the season, but you did 15.Thank you for filling in for 16.¡±
His words freed me from my bad 17.I thought to myself, how even without an arm he was more of a leader. Damaged but not defeated, he was 18 ahead of me. I was right to have 19 him. From that day on, I grew 20 and a little more real.
£¨1£©A.cheering for B.beating out C.relying on D.staying with
£¨2£©A.coach B.student C.teacher D.player
£¨3£©A.practice B.show C.comfort D.pleasure
£¨4£©A.school B.vacation C.hospital D.training
£¨5£©A.pale B.calm C.relaxed D.ashamed
£¨6£©A.held B.broke C.set D.tried
£¨7£©A.reported B.judged C.organized D.watched
£¨8£©A.and B.then C.but D.thus
£¨9£©A.decision B.mistake C.accident D.sacrifice
£¨10£©A.stuck B.hurt C.tried D.lost
£¨11£©A.steady B.hard C.fun D.fit
£¨12£©A.praise B.advice C.assistance D.apology
£¨13£©A.let B.helped C.had D.noticed
£¨14£©A.dropped B.ready C.trapped D.safe
£¨15£©A.fine B.wrong C.quickly D.normally
£¨16£©A.us B.yourself C.me D.them
£¨17£©A.memories B.ideas C.attitudes D.dreams
£¨18£©A.still B.also C.yet D.just
£¨19£©A.challenged B.cured C.invited D.admired
£¨20£©A.healthier B.bigger C.cleverer D.cooler

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In much of Asia, especially the so-called ¡°rice bowl¡± cultures of China, Japan, Korea, Vietnam, food is usually eaten with chopsticks.
Chopsticks are usually two long, thin pieces of wood or bamboo. They can also be made of plastic, animal bone or metal. Sometimes chopsticks are quite artistic. Truly elegant chopsticks might (make) of gold and silver with Chinese characters. Skilled workers also combine various hardwoods and metal (create) special designs.
The Chinese have used chopsticks for five thousand years. People probably cooked their food in large pots, (use) twigs£¨Ê÷Ö¦£©to remove it. Over time, the population grew, people began cutting food into small pieces so it would cook more quickly. Food in small pieces could be eaten easily with twigs which (gradual) turned into chopsticks.
Some people think that the great Chinese scholar Confucius, lived from roughly 551 to 479 B.C., influenced the (develop) of chopsticks. Confucius believed knives would remind people of killings and (be) too violent for use at the table.
Chopsticks are not used everywhere in Asia. In India, for example, most people traditionally eat their hands.

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I¡¯d like to introduce Sarah to you. She is a good friend of me. Actually she is an exchange student from Ireland, which has been studying in my school for two month. Wanting to take an advantage of her short time here, Sarah works hardly. She had not studied Chinese before arriving here, but she has some difficulty communicating with people she woke up early morning to study a bit before class. I admire her independence for doing all of this while live so far away from her family. Besides, Sarah is in great help. Busy as she is, she often takes time help classmates with their English homework. A lovely girl, isn¡¯t she?

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