2.The average human experiences a lot of dreams while they sleep at night.But what exactly do they mean?The following explanations deal with four most common dreams and some of the possible meanings behind them,according to experts.Please note that,while certainly interesting,dream analysis is a highly subjective (主观的) field of study.
Dreams about being chased (追逐)
Dreaming about being chased generally means you may be avoiding a person or something painful,annoying or fearful.
It could be a reminder that trying to avoid the problem could lead to more such dreams.Most people dream about being chased at one point or another.It's both common and natural.
Dreams about death
According to Jeffrey Sumber,a psychotherapist (精神治疗师) and author,dreams about death often indicate"the ending of something,whether that's a job or a relationship".He suggests a dream about death can also indicate attempts to remove anxiety or anger.These dreams don't suggest a person will actually die,he explains.
There are no tricks when it comes to avoiding such dreams.The only way is to do our inner work and make peace with it.
People who have dreams about death tend to be those who are entering an uncertain period in their life.It could be a life-changing event that creates anxiety and fear of the unknown.
Dreams about falling
Dreaming about falling can have a physiological basis,according to Cathleen O'Connor,Ph.D.As the body goes deep into sleep and the nervous system begins to be quiet,blood pressure and heart rate drop and this change can cause a falling dream.
O'Connor says that dreaming about falling is the mind's way of warning the dreamer of a situation in his or her waking life where they feel out of control.
"If dreams of falling bring feelings of fear,you should realize that the goal is not to avoid them but rather to work with those dreams in your waking state and deal with the fear so you can regain your balance,"O'Connor says.
Dreams about celebrities (名人)
"Celebrities carry some kind of message that's associated with personal achievements or lack,"says Shelley Smith,founding director of the Yoga Health & Therapy Center."A person dreaming about a celebrity is looking for inspiration …or some characteristic that is associated with that celebrity.
"That's one of the features of dream images,and they are not under our control,"Smith says."Your experience while you're sleeping is coming from a place that's totally unconscious (无意识的)."
"There is no one group that we can say has this particular dream more than another,"she says,"The image is energetic and specific to what the person's need is.For example,accomplishment,health,and rising to the top---whatever is associated with that celebrity.
Title | Four common dreams and why we have them |
Introduction | Experts think that dreams may have possible meanings behind them,the analysis of which is (71)interesting but subjective. |
Dreams | Meanings | (72)How/Ways to deal with such dreams |
About being (73)run after | Maybe you're trying to (74)avoid someone or something that is painful,annoying or fearful. | (75)Face the problem bravely and realize that such dreams are natural and common. |
About being dead | ●You will (76)end what you are experiencing,such as a job or a relationship. ●Your anxiety or fear from a life- changing event will be (77)removed from your life. | Do the inner work and make peace with it. |
About falling | ●It may result from the (78)change of the nervous system. ●You find something out of control. | Work with such dreams when you are awake and (79)handle the fear. |
About celebrities | Maybe you are looking for something you want to achieve or (80)lack. | Let them alone,because they come out of unconsciousness. |