11．阅读下两短文，并根据短文后的要求回答问题（请注意问题后的字数要求）．
[l]Most of us have one or a few habits that we'd like to get rid of．But how do we do it？Now I'd like to share a few suggestions that have helped me．
[2]Tell your friends and family．If you tell people around you that you will stop smoking，they will check up on you．You will feel a social pressure to'keep up with your promise．I would recommend only telling the people who will support you．Negative people make things worse．
[3]Listen to these who have gone where yan want to go．Not to people who have no practical or real ideas about what your challenge needs．It is important to get the best advice that actually works in real life．Seek it out in people around you，in the best books and on blogs that are reliable．
[4]See your future self vividly in year mind．What will this lead to in 5 and 10 years？Where are you going？Towards a massive debt，a heart attack and other serious illnesses in your future？Do you want go to that place where you may wind up if you don't make a change？Then see your future self where you have made the positive change．And remind yourself of the good or bad results； whenever you feel like going back to your old ways．
[5]_______．If you stop doing one thing，it can leave a vacuum（真空） in your life．It's easier not to behave badly again if you replace that space with a new habit．If you had chips and candy at home to snack on，then have fruits and nuts to snack on．If you stopped checking the internet for many hours，replace the space with reading more books．
76．What is the main idea of the text？（no more than 7 words）
how to get rid of bad habits
77．Complete the following sentence with words from Paragraph 2．（no more than 3 words）
If you didn'tkeepyour words，others would look down upon you．
78．Where does the author suggest you get the best advice？（no more than 15 words）
①people around you②in the best books③on blogs
79．Fill in the blank in Paragraph 5 with proper words．（no more than 8 words）
80．Translate the underlined sentence in Paragraph 4 into Chinese．
分析 本文介绍了如何摆脱坏习惯的几种做法．
解答 76．how to get rid of bad habits 主旨概括题．根据第一段的介绍，Most of us have one or a few habits that we'd like to get rid of．But how do we do it？Now I'd like to share a few suggestions that have helped me．可知，主要介绍了如何摆脱坏习惯的几种做法．
77．keep 在第二段中，介绍的方法是告诉朋友和家人你的决心，让他们来监督你，如果食言的话…
78．people around you in the best books on blogs 细节题．第三段提到的建议为寻求周围人的建议，包括周围人，书上还有博客．
79．Replace bad habits with good ones．根据第五段内容的介绍，反复出现replace可知答案．
80．无论什么时候当你想回到过去时，提醒自己好的和坏的结果．翻译时注意remind…of意为提醒的意思．
点评 阅读表达考查学生根据提供的语境对信息进行加工，分析整合形成字数控制内的答案．
