As a nation we are becoming more aware of the food we and our children are eating.The recent campaign to improve school dinners by celebrity(名人) chef Jamie Oliver has helped raise awareness of our fast food lifestyles.While we may be trying to eat more healthily,it seems we still have some bad habits.
?Healthy eaters or just trendy?
Are there certain things that you do and don’t eat and why?With so many food programmes and books telling you what you should and shouldn’t eat to be healthy,it’s hard to make choices.
Some people are vegetarians for moral reasons,some don’t like the taste of meat and there are one or two people who do it because it’s trendy.Likewise,it can be trendy to follow the latest celebrity’s diet because it’s what the famous are doing.
?Eating out
People are eating out more often now,not just on special occasions as in the past.The choice of restaurants has also diversified.Italian,Chinese and Indian restaurants have been around for years but have now been joined by Mongolian,Japanese,Mexican and so on.Bars and pubs are still popular for food and often promote English cuisine made with local produce.
“We enjoy eating out a couple of times every month whether with friends or just as a couple.We like trying new things so we go to different restaurants.” said Craig,25,County Durham.
?Eating on the go
From chocolate bars to sandwiches more people are eating on the go—on the street,in cars or on buses and trains.While our parents and grandparents may frown at this behaviour,considering it to be bad manners,people eat on the go because they are rushing from one place to another.And in the home the number of people sitting down at a dining table for their evening meal is on the decrease as meal times become more informal.
“If I’m running late for work I don’t think twice about eating toast in the car or on the bus but I know my mum wouldn’t approve,” said Stacey,24.
【小题1】What can we infer from the text?
A.Our parents think highly of the eating habits mentioned in the text. |
B.We should get rid of the bad habits and try to be healthier. |
C.Japanese restaurants have been around for years. |
D.It’s good for people to eat out more frequently. |
A.different programmes and books have different ideas about healthy eating |
B.there are many celebrities having different diet styles |
C.what the famous are doing is different from ours |
D.they have some bad eating habits |
A.made a great change |
B.made a big difference |
C.had a rapid increase |
D.had a wide variety |
A.he likes trying new things |
B.he follows the latest celebrity diet |
C.he enjoys the meal with his friends |
D.he has more special occasions to celebrate |
【小题1】B
【小题2】A
【小题3】D
【小题4】A
解析【小题1】B
解析 推理判断题。由文中第一段最后一句“While we may be trying to eat more healthily,it seems we still have some bad habits.”可知答案为B项。
【小题2】 A
解析 细节理解题。由第二段第二句“With so many food programmes and books telling you what you should and shouldn’t eat to be healthy,it’s hard to make choices.”可知答案为A项。
【小题3】 D
解析 词义猜测题。根据划线词后面的内容“Italian,Chinese and Indian restaurants have been around for years...Bars and pubs...”可知可供选择的餐厅多种多样,所以答案为D项。
【小题4】 A
解析 细节理解题。从第五段“‘We like trying new things so we go to different restaurants.’”可知答案为A项。
科目:高中英语 来源: 题型:阅读理解
Below is a web page from http://www.parents.com/.
Kid of the Year Photo Competition
Enter your kid’s photo today and win! We’re giving away
52 weekly $250 prizes from Readers’ Choice votes. PLUS our
editors will select one entry to win our grand prize of $7,000.
Official Competition Rules
No purchase necessary to enter or win.
The Kid of the Year Photo Competition entry period begins at 12:00 a.m. January 23, 2011, and ends January 21, 2012 (“Entry Period”). Entries must arrive by 9:00 p.m. on January 21, 2012 (“Entry Deadline”). Entries will not be acknowledged or returned.
SPONSOR(赞助商): Meredith Corporation, 1716 Locust Street, Des Moines, Iowa.
ENTRY: There will be two methods of entry.
Share My Entry:
Visit http://www.parents.com/photos/photo-contests-1/kid-of-the-year/ and click the button to enter.
Facebook Entry:
Visit http://Facebook.com/ParentsMagazine and click the Kid of 2011 tab(选项卡).
Then complete the registration form and follow the instructions to upload one album of up to six photos of your child aged three months to eight years. You may provide one description and one album title that will be applied to all photos. Photos, without any brand names or trademarks, must be taken by participants, non-professional, unpublished and may not have won any prize or award. Photos must be .jpeg or .bmp image formats (格式) and cannot be over 3 MB
This promotion is in no way sponsored, supported or run by, or associated with Facebook. You are providing your information to Parents Magazine and not to Facebook. The information you provide will only be used to run the promotion and register for Parents.com.
LIMIT: One entry per family, per child, per week. One weekly prize per child. For entries of more than one child in a family, the entry process must be completed separately for each child. No group entries.
【小题1】We can learn from the passage that _________.
A.you should buy something first before you enter the contest |
B.your entry will not be returned even if you don’t win the contest |
C.you should send your entry before 9:00 p.m. on January 21, 2011 |
D.the editors of the contest will decide who will win the 20,000 dollars in prizes |
A.provide a description and an album title for the kid’s photos |
B.go to Meredith Corporation to fill out the registration forms |
C.complete the entry process separately for each of her kids |
D.provide the information to Facebook if she chooses Facebook Entry |
A.be taken by non-professional participants |
B.have won some prize or award |
C.contain brand names or trademarks |
D.contain parents’ personal information |
A.to advertise the website Facebook. com |
B.to attract photographers’ interest in a photo contest |
C.to introduce two methods of entering a photo contest |
D.to encourage parents with children to enter a photo contest |
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科目:高中英语 来源: 题型:阅读理解
Elderly adults who regularly drink green tea may stay more agile (敏捷的) and independent than their peers over time, according to a Japanese study that covered thousands of people.
Green tea contains antioxidant chemicals (抗氧化化学物质) that may help stop the cell damage that can lead to disease.Researchers have been studying green tea’s effect on everything from cholesterol (胆固醇) to the risk of certain cancers,with mixed results so far.
They found those who drank the most green tea were the least likely to develop “functional disability”,or problems with daily activities or basic needs,such as dressing or bathing.
Specifically,almost 13 percent of adults who drank less than a cup of green tea per day became functionally disabled,compared with just over 7 percent of people who drank at least five cups a day.
The study did not prove that green tea alone kept people agile as they grew older.Green tea lovers generally had healthier diets,including more fish,vegetables and fruit,as well as more education,lower smoking rates,fewer heart attacks and strokes,and greater mental sharpness.They also tended to be more socially active and have more friends and family to rely on.But even with those factors accounted for,green tea itself was tied to a tower disability risk,the researchers said.
People who drank at least five cups a day were onethird less likely to develop disabilities than those who had less than a cup per day.Those people who averaged three or four cups a day had a 25 percent lower risk.
Although it’s not clear how green tea might offer a buffer (缓冲) against disabilities,lead researcher Yasutake Tomata did note that one recent study found green tea extracts (提取物) seem to increase leg muscle strength in older women.
While green tea and its extracts are considered safe in small amounts,they do contain caffeine and small amounts of vitamin K,which means it could affect drugs that prevent blood clotting (凝固).
【小题1】What does the underlined word “peers” mean in the first paragraph?
A.Fathers. |
B.Brothers. |
C.People of the same age. |
D.People living in the same neighborhood. |
A.Antioxidant chemicals can lead to disease. |
B.Those who often drink green tea can’t develop “functional disability”. |
C.“Functional disability” is related to problems with daily activities or basic needs. |
D.People who drink at least five cups a day are not likely to become functionally disabled. |
A.How the study was proved. |
B.Why green tea lovers can keep agile. |
C.What healthier diets include. |
D.How to lower the disability risk. |
A.Those who drank green tea can’t develop “functional disability”. |
B.Green tea alone kept people agile as they grew older. |
C.How green tea might offer a buffer against disabilities. |
D.Green tea extracts seem to increase leg muscle strength in older women. |
A.vitamin K is contained in caffeine |
B.vitamin K is good for our blood |
C.vitamin K is bad for our health |
D.vitamin K has influence on some drugs |
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科目:高中英语 来源: 题型:阅读理解
A recent study suggests that teens’ relationship with parents, friends and teachers may have a lot to do with why they don’t get a good night’s sleep.
David Maume, a sociologist and sleep researcher, analyzed federal health data, which interviewed 974 teenagers when they were 12, and then again at 15. He found that family dynamics (动态) have much to do with how well kids sleep. Teens, who had warm relations with their parents and felt like they could talk to them or their parents were supportive of them, tended to sleep better. However, families that were going through a divorce or a remarriage tended to affect teens’ sleep.
And problems at school also affected teens’ sleep. Feeling safe at school and having good relations with teachers tended to promote better sleep. As did good relationships with friends. Kids who took part in sports or other positive social activities or shared similar academic goals with their friends were also more likely to get a good night’s sleep.
These add up to what makes lots of sense: a general feeling of well-being helps teens sleep. If we’re happy and contented, we’re much more likely to sleep better than if we’re sad and anxious.
Now, of course, teens can hardly resist being drawn to their computers and social networking. Maume also found that when parents were strict not only about bedtime, but also about limiting technology, kids slept better. It’s a finding that seems obvious, but parents really do matter when it comes to health habits of their teenagers.
Clearly, teenagers aren’t getting 9 to 10 hours a night, which puts them at risk for all the consequences of lack of sleep, including poor academic performance, colds and stress.
【小题1】What is the passage mainly about?
A.Teens’ sleep is linked to their relationship with people around them. |
B.Lack of adequate sleep puts teens at risk of many bad consequences. |
C.Modern technology has something to do with teens’ sleep problems. |
D.It is necessary for teens to join in sports and positive social activities. |
A.Teens who feel like talking with their parents. |
B.Teens who have friends sharing their dreams. |
C.Teens who feel contented about themselves. |
D.Teens who lack a sense of security at school. |
A.a comparison | B.an introduction | C.a conclusion | D.an addition |
A.continue their broken marriage | B.allow children to decide when to sleep |
C.limit teens’ using new technology | D.force teens to have 10 hours’ sleep daily |
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科目:高中英语 来源: 题型:阅读理解
Now Hear This
What do former American president Bill Clinton and rock musician Pete Townshend have in common.'? Both men have hearing damage from exposure to loud music, and both now wear hearing aids as a consequence. As a teenager, Clinton played saxophone in a band. Townshend, who has the more severe hearing loss, was a guitarist for a band called the Who. He is one of the first rock musicians to call the public's attention to the problem of hearing loss from exposure to loud music.
Temporary hearing loss can happen after only 15 minutes of listening to loud music. One early warning sign is when your ears begin to feel warm while you listen to music at a rock concert or through headphones. One later is that an unusual sound or a ringing is sometimes produced in your head after the concert.
"What happens is that the hair cells in the inner ear are damaged, but they're not dead," says physician and ear specialist Dr. Sam Levine. According to Dr. Levine, if you avoid further exposure to loud noise, it's possible to recondition the cells somewhat. However, he adds, "Eventually, over a long period of time, hair cells are permanently damaged." And this is no small problem.
What sound level is dangerous? According to Dr. Levine, regular exposure to noise above 85 decibels (分贝) is considered dangerous. The chart below offers a comparison of decibel levels to certain sounds. Here's another measurement you can use. If you're at a rock concert and the music is so loud that you have to shout to make yourself heard, you' re at risk for hearing loss. That's when wearing protective devices such as earplugs becomes critical.
The facts are pretty frightening. But are rock bands turning down the volume.'? Most aren't. "Rock music is supposed to be loud," says drummer Andrew Sather. "I wouldn't have it any other way. And neither would the real fans of rock. "
Continued exposure to loud music and the failure to wear earplugs can lead to deafness, according to Dr. Levine. He states, "There's no cure for hearing loss. Your ears are trying to tell you something. That ringing is the scream of your hair cells dying. Each time that happens, more and more damage is done. "
Levels of Common Noises Normal conversation 50 — 65 dB Food blender 88 dB Jet plane flying above a person standing outside 103 dB Rock band during a concert 110 — 140 dB |
A.loud music is a major cause of hearing loss |
B.famous people tend to have hearing problems |
C.teenagers should stay away from school bands |
D.the problem of hearing damage is widely known |
A.not to be seen | B.to fill with sound |
C.to become larger in size | D.to make good again |
A.a list of harmful sounds |
B.the effect of rock concerts |
C.the noise levels of familiar sounds |
D.relationship between daily activities and hearing loss |
A.When your ears feel warm, your hair cells are dead. |
B.Drummer Andrew Sather gives good advice. |
C.Many are taking the risk of losing hearing. |
D.Doctors know how to cure hearing loss. |
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科目:高中英语 来源: 题型:阅读理解
October 15th is Global Handwashing Day.Activities are planned in more than twenty countries to get millions of people in the developing world to wash their hands with soap.
Experts say people around the world wash their hands but very few use soap at so-called critical moments.These include after using the toilet, after cleaning a baby and before touching food.
Global Handwashing Day is the idea of the Public-private Partnership for handwashing with soap.The goal, they say, is to create a culture of handwashing with soap.The organizers say all soaps are equally effective at removing disease-causing germs.They say the correct way to wash is to wet your hands with a small amount of water and cover them with soap.Rub it into all areas, including under the fingernails.Then, wash well under running water.Finally, dry your hands with a clean cloth.
The Partnership says soap is important because it increases the time that people spend washing.Soap also helps to break up the dirt that holds most of the germs.And it usually leaves a pleasant smell, which increases the chances that people will wash again.
It also says that washing hands with soap before eating and after using the toilet could save more lives than any medicine.It could help reduce cases of diarrhea, which is the second leading cause of child deaths, killing more than one and a half million children a year, by almost half.
【小题1】What does the author intend to tell us in the passage?
A.To keep healthy by washing hands. | B.To wash hands with soap. |
C.To take action to wash hands. | D.To wash hands often. |
A.a--c--b--e--d | B.e--d--a--b—c |
C.a--c--b--d--e | D.e--b--d--a--c |
A.It gives people a longer handwashing time. |
B.It helps to remove a lot of germs from hands. |
C.It attracts people to do more handwashing. |
D.It gets all people into the habit of washing hands. |
A.kills half of the kids in the developing countries a year |
B.causes the greatest number of child deaths |
C.can be prevented to some degree by washing hands with soap |
D.can’t be cured without washing hands |
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科目:高中英语 来源: 题型:阅读理解
Air pollution is a leading cause of cancer and classified among Group 1,or top, human carcinogens (致癌物质), said the International Agency for Research on Cancer (IARC), which is the World Health Organization's (WHO) cancer agency, on Oct 17,2013.
The most widely used system for classifying carcinogens comes from the IARC, which places them into five groups. Group 1 carcinogens definitely cause cancer in humans. Group 2A is probably carcinogenic to humans, Group 2B is possibly carcinogenic, the carcinogenicity of Group 3 in humans is unclassifiable, and Group 4 is probably not carcinogenic to humans. Only a little more than 100 are classified as Group 1 cancer-causing substances, including ultraviolet radiation and tobacco smoke.
“Our task was to evaluate the air everyone breathes rather than focus on specific air pollutants,” the lARC's Dana Loomis said in a statement. “The results from the reviewed studies point in the same direction: the risk of developing lung cancer is significantly increased in people exposed to air pollution.”
In 2010, lung cancer resulting from air pollution killed 223,000 people worldwide, and there was also convincing evidence that it increases the risk of bladder (膀腕) cancer, according to the IARC.
Air pollution is already known to raise risks for a wide range of illnesses, including respiratory and heart diseases.
Air pollution is global, although the levels of it vary over space and time.
Loomis said people in Asia, eastern North America, some places in Central America and Mexico, as well as North Africa have relatively high exposure. Developing countries with large populations and booming manufacturing sectors, such as China, are particularly at risk.
Many cities in China, such as Beijing, frequently see smog. This week, Harbin, the capital city of Heilongjiang province, became the first Chinese city to officially suspend classes due to serious smog
Many developed countries face similar problems, although to a lesser degree than most developing nations. In Europe, levels of many pollutants have fallen. But between 91 and 96 percent of Europeans living in cities are exposed to levels of PM2.5—tiny particles with a diameter of less than 2.5 micrometers—that are higher than the WHO safety limits, says a report published by the European Environment Agency on Oct 15.
Although both the composition and levels of air pollution can vary dramatically from one location to the other, the 1ARC said its conclusions apply to all regions of the world.
“Given the scale of the exposure affecting people worldwide, this report should send a strong signal to the international community to take action without further delay,” said Christopher Wild, director of the IARC.
【小题1】What might be the best title of the passage?
A.Signals of air pollution |
B.Safety limits of air pollution |
C.Air pollution, cancer risk |
D.Air pollution, smog risk |
A.To focus on cancer-causing substances. |
B.To evaluate the air quality. |
C.To study the developing risk of cancer. |
D.To send signals to the international community. |
A.The composition and levels of air pollution vary from place to place. |
B.More and more people in developing countries are exposed to air pollution. |
C.Developed countries face air pollution, the level of which is higher than the safety limits. |
D.A large number of people worldwide are exposed to air pollution. |
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科目:高中英语 来源: 题型:阅读理解
Imagine you are doing this reading in this text on the computer; what else are you doing? Maybe you’re eating a sandwich or drinking a cup of Starbucks. Should you eat while reading?
There aren’t many believable numbers, but we do know the number of people who eat while sitting in front of some type of screen is growing. A recent study found that 33 percent of families always have the TV on during meal times and another 27 percent people have it on at least half the time. Another 10 percent may be texting, emailing or talking on a cell phone while eating.
Any type of these behaviors is bad, considering the following evidence:
A Canadian study found that children who watch more than three hours of cartoons a day are 50 percent more likely to be fat than children who watch fewer than two hours. The researchers concluded that more than 60 percent of overweight incidents can be connected with screen watching too much.
A three-week study found that adults who usually play with smartphones less burned 119 more calories per day.
One Chicago researcher found that people eat more potato chips while reading online than when they have the laptop turned off.
There has been very little investigation(调查) into eating with your eyes staring at a screen or reading a book, but it is likely that his mindless eating is related to weight gain. Simply speaking, your brain has no idea what is going on with your mouth because it is occupied by other things. You don’t notice how full your stomach is, and you often don’t even notice the taste or the act of chewing and swallowing, as a result of which, developing an adapted dietary habit is a must.
【小题1】The author answers the question raised in the first paragraph with ________.
A.stories and explanations |
B.examples and investigations |
C.an argument and evidence |
D.facts and descriptions |
A.Being focused while eating is a good way to have a good figure. |
B.Adults’ weight is not affected by their eating habits. |
C.There exist many investigations into eating while reading. |
D.This text must be found on a website. |
A.How Should You Lose Weight? |
B.Should You Do Other Things While Eating? |
C.Healthy and Unhealthy Eating Habits |
D.TV and Eating |
A.Express healthy eating ways. |
B.Give more useful investigations into eating. |
C.Describe the study about the old who watch less TV while eating. |
D.Tell the proper ways to watch TV. |
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科目:高中英语 来源: 题型:阅读理解
The research tracked the health of 101,000 US nurses over three decades.
Light-to-moderate smokers were twice as likely to die of sudden heart problems as those who had never smoked.
But those who quit smoking saw their risk begin to go back down within years, a journal of the American Heart Association reports.
_________
During the study, there were 315 sudden cardiac deaths(心脏性猝死)——where the heart unexpectedly stops working.
In people aged 35 or younger, this usually because of a heart condition that runs in the family.
But in people who are older than this—as most of the nurses in the study were —it can be the first sign of coronary heart disease, where the heart’s arteries become blocked by fatty deposits.
Of the 315 sudden deaths in the study, 75 were among current smokers, 148 were among recent or past smokers and 128 occurred in people who had never smoked.
Reason to quit
After taking into account other heart risk factors, such as high blood pressure, high cholesterol and family history of heart disease, Dr Roopinder Sandhu and his colleagues found the women who smoked were twice as likely as likely to die suddenly even if they smoked “light-to-moderate” amounts —between one and 14 cigarettes a day.
For every five years of continued smoking, the risk went up by 8%.
But women who quit saw their risk fall to that of someone who had never smoked, after 20 years of cessation.
Dr Sandhu, of the University of Alberta, Canad, said: “What this study really tells women is how important it is to stop smoking. The benefits in terms of sudden cardiac death reduction are there for all women, not just those with established heart disease.”
“It can be difficult to quit. It needs to be a long-term goal. It’s not always easily achievable and it may take more than one attempt.”
Ellen Mason, senior cardiac nurse at the British Heart Foundation, said: “This study shows that smoking just a couple of cigarettes a day could still seriously affect your future health.”
“As we approach the new year, many of us will be making resolutions and giving up smoking will be the top of the list for lots of people.”
“If you’re thinking of quitting and need a nudge, this research adds to the wealth of evidence that stopping smoking is the single best thing you can do for your heart health.”
A recent study in The Lancet of 1.2million Women found those who gave up smoking by the age of 30 would almost completely avoid the risk of dying early from tobacco-related diseases.
Latest figures suggest a fifth of women in England smoke.
【小题1】According to the research, light smokers____________.
A.are not likely to suffer from heart problems |
B.are more likely to suffer from heart problems than moderate ones |
C.can go on smoking only if they don’t smoke much |
D.have a high possibility of dying of heart disease |
A.Nonsmokers wouldn’t die of sudden cardiac death |
B.Most of the nurses concerned in the research were middle aged. |
C.All age groups of people were involved in the research. |
D.If the smokers had quit smoking, they wouldn’t have died of heart disease. |
A.Raised risk | B.Ways of quitting smoking |
C.Diseases related to smoking | D.Signs of heart disease |
A.push | B.confidence | C.study | D.comparison |
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