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【题目】任务型阅读How can I fight laziness?
Lazy people will never amount to anything in life. However, laziness can be defeated once a few changes have been made in your mind.
Many people lack sleep constantly, since they stay up too late and get up too early to prepare for work. These people have little motivation once they arrive home. Laziness works hand in hand with a lack of motivation and a tendency to put off things. By adjusting your sleep schedule to provide a few more hours of meaningful rest, you can fight laziness throughout the day.
Another way to fight laziness is to change your mind from passive to active. Some people treat their lives as if they were pushed from task to task. Others take a more proactive approach, viewing each task as a challenge they must overcome alone.
Some people fight laziness by removing the temptations that surround them. A television in the living room may provide entertainment, but watching too much TV often contributes to laziness. Create a reward system for yourself, just as parents do for a child to promote responsibility.
Spouses and children may all have different energy levels, but laziness can be spread if not dealt with immediately. To fight household laziness, lead by example. Be the first to collect and wash dishes after a meal. Others in the home may eventually follow your example and perform their own task. It is difficult to practice laziness when your are surrounded by motivated people.
Enough exercise and a balanced diet can help you to develop a healthy lifestyle, thus enabling you to have more energy and help lift your spirits.
A. Knowing how to fight laziness is important.
B. One way to fight laziness is to get enough sleep.
C. Laziness can also be a lasting problem at home.
D. Complete a few tasks and reward yourself with what you enjoy, such as a good dinner or a film.
E. Finally, taking exercise regularly can help you fight laziness.
F. With strong determination, you will be able to achieve your goal.
G. Laziness sets in when you no longer feel in charge of your own life.

【答案】B;G;D;C;E
【解析】本文是一篇说明文,懒人将一事无成,然而懒惰并非不能克服。本文主要介绍了几种克服懒惰的方法。
(1)考查上下文理解和推理判断。根据空后“Many people lack sleep constantly, since they stay up too late and get up too early to prepare for work. ”有些人熬夜太晚起床太早,导致下班回家后没有干劲,因此通过多一些睡眠可以让你精神饱满,因此推断克服懒惰的方法之一就是有足够的睡眠。故选B。
(2)考查上下文理解和推理判断。根据空前“Some people treat their lives as if they were pushed from task to task. Others take a more proactive approach, viewing each task as a challenge they must overcome alone.”可知,一些人对待生活似乎是被动的被推着从一个任务到另一个任务,其他人采取更加主动的方法,把每一项工作都看作是他们必须独自克服的挑战,因此推断当你不能掌管你自己的生活的时候懒惰就产生了。故选G。
(3)考查上下文理解和推理判断。根据空前“Create a reward system for yourself, just as parents do for a child to promote responsibility.”可知,奖励自己如同父母为了提升责任感奖励孩子一样,因此推断D项“完成一项任务以后,就用自己的喜欢的东西犒劳自己,诸如一顿美餐或者看一部电影”符合语境。故选D。
(4)考查上下文理解和推理判断。根据空后“Spouses and children may all have different energy levels, but laziness can be spread if not dealt with immediately. ”可知,懒惰可能会传染给你的爱人和小孩,因此为了战胜家庭中的懒惰,要带头做榜样,因此推断此处讲述懒惰在家庭中可能是一本持久的问题。故选C。
(5)考查上下文理解和推理判断。根据空后“Enough exercise and a balanced diet can help you to develop a healthy lifestyle, thus enabling you to have more energy and help lift your spirits.”可知,足够的锻炼和均衡的饮食有助于养成健康的生活方式,因而能够让你有足够的精力,有助于你情绪高涨。因此推断经常锻炼有助于战胜懒惰。故选E。

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