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【题目】Traveling for business or pleasure can easily damage your health. It’s easy to fail into the trap of high caloric meals and little exercise.1

●Keep a dictionary on hand

If you are traveling somewhere with a different language, pack a dictionary and keep it close to help you negotiate(商议)the menu and make healthy food choices.2Look up the words that you don’t understand to help you learn about cooking methods and ingredients(材料)so that you can choose healthy food.

3

The more you can research before your trip, the easier it will be to keep a healthy lifestyle while traveling. To stay on track with your food, try to find a nearby grocery store or healthy food store, look up a couple of well rated restaurants that offer some healthy choices, and try to stay somewhere with a fridge or kitchen.

●Walk every day.

Exploring your destination(目的地)on foot is an amazing way to take some exercise while traveling. Walk through the nature to enjoy its beautiful scenery, listen to the sound of nature and take some wonderful pictures.4

●Rent a bike.

Cover more ground while burning calories by renting a bike. Many major cities have bike-sharing programs, or you could contact a local bike store to ask about bike rentals.5If you have an open schedule, you could even research bike tours, which are a great way to cover a long distance in a short period of time.

A. Avoid junk food and deep fried food.

B. Research the food and store some upon arrival.

C. Take a bike map of the city, research day trips and get exploring.

D. If you are exercising while traveling, make sure to take in extra water.

E. Here are some healthy travel tips which will keep you in good health.

F. You can’t avoid deep fried food if you don’t know that they’re in there!

G. This is also a great way to find hidden attractions that aren’t in the travel guides.

【答案】

1E

2F

3B

4G

5C

【解析】本文是一篇记叙文。作者讲述了在旅行过程中有哪些好的建议,比如带上一本词典、搜索一些旅行中的食物与商店、每天散散步等。从这篇短文中我们也可以学到旅行的一些妙招,使我们不会因为旅行而影响到自己的健康。

1根据下文的几条建议可知,这一句为总结,就是要给大家推荐一些保持健康的指南。故选E。

2根据“pack a dictionary and keep it close to help you negotiate(商议)the menu and make healthy food choices.”以及下文的___2___Look up the words that you don’t understand to help you learn about cooking methods and ingredients(材料)so that you can choose healthy food.”可知,作者在介绍带上词典能够帮助我们更好的选择食物,如果不带上词典的话不会点单很容易吃上高油量的食物。故选F。

3根据下文的“The more you can research before your trip, the easier it will be to keep a healthy lifestyle while traveling.”以及“To stay on track with your food, try to find a nearby grocery store or healthy food store”可以看出作者是建议在旅行时多搜索一些食物和商店来使我们保持健康的生活方式。故选B

4根据前句“Walk through the nature to enjoy its beautiful scenery, listen to the sound of nature and take some wonderful pictures”可知,沿途观看美丽的风景,聆听大自然的声音再拍一些照片,可以推测出后半句应该是我们将会发现很多在旅行指南上看不到的吸引人的风光。故选G。

5根据这一段的标题“Rent a bike”和下一句的“If you have an open schedule, you could even research bike tours”可知,你可以租一辆自行车来个一日游,自己旅行自己探索,我们够推测出横线处应该填的是带上一个城市的自行车地图,这样自己就可以随意旅行了。故选C。

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