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The Healthy Habits Survey shows that only about one third of American seniors(年长者) have correct habits. Here are some findings and expert advice.

1.How many times did you brush your teeth yesterday?

·FindingAbout 33% of seniors brush their teeth only once a day.

·StepRemove the 300 kinds of bacteria in your mouth each morning with a battery-operated toothbrush. Brush gently for 2 minutes, at least twice a day.

2.How many times did you wash your hands or bathe yesterday?

·FindingSeniors, on average, bathe fewer than 3 days a week. And nearly 30% wash their hands only 4 times a day—half of the number that doctors advise.

·StepWe touch our faces around 3,000 times a day-often inviting germs(病菌)to enter our mouth, nose, and eyes. Use toilet paper to avoid touching the door handle. And, most important, wash your hands often with hot running water and soap for 20 seconds.

3. How often do you think about fighting germs?

·FindingSeniors are not fighting germs as well as they should.

·StepBe aware of germs. Do you know it is not your toilet but your kitchen sponge(海绵)that can carry more germs than anything else? To kill these germs, keep your sponge in the microwave for 10 seconds.

1.What is found out about American seniors?

AMost of them have good habits.

BNearly 30% of them bathe three days a week .

CAll of them are fighting germs better than expected .

DAbout one third of them brush their teeth only once a day

2.Doctors suggest that people should wash their hands _________.

Atwice a day Bthree times a day

Cfour times a day Deight times a day

3.Which of the following is true according to the text?

AWe should stop touching our faces.

BA kitchen sponge can carry more germs than a toilet.

CThere are less than 300 kinds of bacteria in the mouth.

DWe should wash our hands before touching a door handle.

 

1.D

2.D

3.B

【解析】

试题分析:本文是关于健康习惯的调查。在一天刷几次牙,洗手沐浴几次,以及多久考虑过和细菌战斗一次等方面,描述了一些美国老年人的习惯并给出了专家建议。
1.

2.

3.

考点:健康保健类阅读。

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