【题目】根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
3 Ways to Keep Tabs on Your Weight
1. WAIST-TO-HIP RATIO
Measuring your waist-to-hip ratio is an accurate way of monitoring changes to your body shape. 【1】 Grab a tape measure and wrap it around your middle, where your belly button sits. Then do the same around your hips’ widest point. 【2】 A ratio of above 0.8 indicates you could be carrying an unhealthy amount of abdominal fat.
2. BODY MASS INDEX (BMI)
It’s thrown around a lot these days – but your BMI is a number that indicates your weight in relation to your height. 【3】 A BMI above this can mean an increased risk of heart disease and type 2 diabetes, both common weight-related conditions. What’s your BMI? 【4】 Easier still, Google “BMI Calculator” and enter your measurements.
3. WAIST MEASUREMENTS.
Your essential organs – liver, spleen, heart, kidneys and lungs – are located just above the waist region. Carrying any extra weight around your waist brings additional burden to these organs, making it harder for them to work efficiently. 【5】 For men, try to stay under 94cm and for women 80cm.
A. How can we do it?
B. How do you do it?
C. How big is too big?
D. A healthy BMI is between 18.5 and 25.
E. A new standard of BMI will come out soon.
F. Then divide the waist measurement by the hips measurement.
G. Simply divide your weight in kilograms by your height in metres squared.
【答案】
【1】B
【2】F
【3】D
【4】G
【5】C
【解析】
试题分析:三种方法可以让你保持好你的体重。腰臀围比值、体重指数、腰围这三项是保持好你的体重所需要的重要指标,在日常生活中做到这三项指标达标你的体重就会被控制在一个合理的范围内,加油努力吧。
【1】考查上下文和句意理解。根据下文的句子:Grab a tape measure and wrap it around your middle, where your belly button sits.,和上文中的Measuring your waist-to-hip ratio is an accurate way of monitoring changes to your body shape.可知:空格中的内容应该是你自己如何做,故答案选B。
【2】考查上下文和句意理解。根据上文的句子:Then do the same around your hips’ widest point.(然后在你臀部最宽点的周围做同样的度量),和下文的A ratio of above 0.8 indicates you could be carrying an unhealthy amount of abdominal fat.(大于0.8的比率表明你的腹部有一定量的不健康的脂肪)可选出答案是F。即:Then divide the waist measurement by the hips measurement.(然后用腹部的尺寸除以臀部尺寸)。
【3】考查上下文理解。根据上文的but your BMI is a number that indicates your weight in relation to your height.(但是你的BMI是一个表明你的体重与你的身高的关系的数字。)和下文的句子A BMI above this can mean an increased risk of heart disease and type 2 diabetes(一个高于这个数字的BMI可能意味着增加心脏病和II型糖尿病的风险),可知这里应该是填A healthy BMI is between 18.5 and 25.(一个健康的BMI的值在18.5-25之间),所以这里要填一个标准的区间。 故答案选D。
【4】考查上下文和句意理解。根据上文的句子:What’s your BMI? (你的BMI是多少?) 和下文的句子Easier still, Google “BMI Calculator” and enter your measurements.(相当容易,在Google上搜索BMI计算器并且输入你的尺寸。)可知这里应该是告诉你BMI的计算方法Simply divide your weight in kilograms by your height in metres squared.(就是把你的体重(千克)除以你的身高的平方米),故答案是G。
【5】考查上下文和句意理解。本段标题说的是腰围。根据上文的句子Carrying any extra weight around your waist brings additional burden to these organs, making it harder for them to work efficiently.(腰部周围任何多余的重量都会给这些器官带来额外的负担,使得他们有效地运转变得更加困难。)和下文的句子:For men, try to stay under 94cm and for women 80cm.(对于男人来说,尽量保持在94厘米以下。对于女人来说,保持在80厘米以下。),可知此处应该是:How big is too big?(多大算太大?)答案选C。
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