Question

【题目】阅读下面短文，从每题所给的A、B、C和D四个选项中，选出最佳选项，并在答题卡上将该项涂黑。

A

There are many useful things we can do each day to feel better. It may take some efforts and time to make a habit of drinking 8 glasses of water daily or thinking more positively, but it is well worth it. What things do you do every day to feel better?

Probably the healthiest thing you can do to feel better each day is to exercise early in the morning. You don’t have to run the whole morning or spend a few hours in the gym. Even doing some easy exercise like walking, sit-ups or jumping the rope will help you feel better in no time!

Again, due to our busy schedules, we don’t get enough sleep each night. If you have trouble falling asleep, avoid watching TV or surfing the Internet right before bed. Also, try to make healthy bedtime snack choices and don’t drink tea or coffee too late in the day.

If you drink 3 glasses of water, 4 glasses of coffee or tea and a glass of soda each day and think that you drink enough water, think again. Your body needs water (not coffee or soda!) to function properly. Aiming to drink 7-8 glasses of water each day can make you feel better.

Being positive is the key to a longer life. Positive thoughts can help improve your overall health. Life is full of stressful situations and it’s hard to stay cheerful when everything goes wrong, but your positive attitude can help you solve any problem and fight any stress faster and easier. Your positive attitude is especially good for your heart health. Smile, stay positive and live a longer life!

【1】In the author’s opinion, which can benefit us most in order that we feel better?

A. Sleeping enough. B. Drinking enough water.

C. Thinking more positively. D. Taking morning exercise.

【2】Which of the following agrees with what is said in Paragraph 3?

A. Drinking tea or coffee makes us sleep less.

B. Drinking tea before bed makes it harder to fall asleep.

C. Watching TV or surfing the Internet leads to less sleep.

D. Our busy schedules cause more difficulty in falling asleep.

【3】Why is water necessary to our body?

A. Because it can make us feel better.

B. Because it can have our body work smoothly.

C. Because it can do more good to our body than coffee.

D. Because it can help avoid feeling thirsty.

【4】What do we need most when everything goes wrong?

A. Thinking positively. B. Thinking out wise ways.

C. Having a right attitude. D. Staying cheerful.

Answer 1

【答案】

【1】D

【2】B

【3】B

【4】A

【解析】

【文章大意】本文是一篇保健类文章。本文介绍了为获得身心健康和长寿，人们应该做的事和应该有的处事态度。

【1】D根据第二段的第一句可知：为了每天都心情愉快所做的最健康的事是晨练。

【2】B根据第三段中的＂If you have trouble falling asleep… try to make healthy bedtime snack choices and don’t drink tea or coffee too late…＂可知：上床前喝茶会使你更难入睡。

【3】B根据第四段中的＂Your body needs water to function properly.＂可知：水会使我们的身体功能运行正常。

【4】A根据第五段中的＂…it’s hard to stay cheerful when everything goes wrong, but your positive attitude can help you solve any problem and fight any stress faster and easier.＂可知： 逆境时，我们最需要的是多思考问题的积极方面。C项＂拥有正确的态度＂表达得太笼统。