【题目】完形填空
It started with my shirts. They were too1. I think I was fatter and I needed a lifestyle2 But I didn't know where to start. At the time, I thought 3 was the answer. I had to do something that would not 4 too much time out of my day. I decided to start taking the stairs. Climbing stairs was a good way to exercise 5 going to a gym.
I kept climbing stairs and soon I was up to twenty flights of stairs per day. Although my endurance(耐久力,持久力) increased and I started to feel more energetic, I didn't lose much 6.
After7 it with my wife, I decided to take part in a weight loss program. I studied different programs, and decided on one that was 8 the most successful.
The instructor helped me to9where weight comes from; it comes from 10 without thinking. If I didn't keep track of what I ate, I ate a lot more. So I started writing down everything that went into my 11. I also learned how to make 12 choices and read nutrition labels. We weighed ourselves every week 13that helped me to stay on track. I began to see that eating 14 was like sticking to a budget. I only had so many calories to 15each day. I decided that junk food wasn't 16the price.
I began to see 17 almost immediately. I lost 10 pounds in the first three weeks. I 18 to a rate of losing about two pounds a week. After nine months I had lost 85 pounds and 14 inches off my waist line. People were 19at the change. Some said I looked younger.
If you learn the principles of weight loss, and live by those 20 , you will lose the excess pounds. It takes work and discipline, but losing weight can be done.
(1)A.loose B.tight C.short D.long
(2)A.design B.hope C.change D.promise
(3)A.exercise B.pressure C.operation D.education
(4)A.catch B.hold C.make D.take
(5)A.with B.without C.by D.for
(6)A.money B.way C.weight D.sweat
(7)A.arguing B.fighting C.persuading D.discussing
(8)A.allowed B.considered C.encouraged D.valued
(9)A.accept B.develop C.demand D.understand
(10)A.drinking B.eating C.buying D.caring
(11)A.eyes B.pockets C.mouth D.office
(12)A.easy B.generous C.healthy D.full
(13)A.and B.but C.or D.yet
(14)A.properly B.possibly C.carefully D.patiently
(15)A.pour B.use C.reach D.collect
(16)A.receive B.expect C.worth D.require
(17)A.marks B.results C.opinions D.decisions
(18)A.stuck B.approached C.attracted D.addicted
(19)A.annoyed B.disappointed C.worried D.amazed
(20)A.rules B.knowledge C.experiences D.methods
【答案】(1)、B
(2)、C
(3)、A
(4)、D
(5)、B
(6)、C
(7)、D
(8)、B
(9)、D
(10)、B
(11)、C
(12)、C
(13)、A
(14)、A
(15)、B
(16)、C
(17)、B
(18)、A
(19)、D
(20)、A
【解析】本文是一篇记叙文,作者讲述了自己成功减肥的经历,告诉我们要懂得如何减肥,按减肥的规则生活就会有效果。
(1)考查形容词。A. loose“宽松的”;B. tight“紧的”;C. short“短的”;D. long“长的”。根据“I was fatter”可知,我胖了,所以衬衫穿着紧了。故选B。
(2)考查动词。A. design“设计”;B. hope“希望”;C. change“改变”;D. promise“允诺”。因为变胖了所以需要生活方式的改变,故选C。
(3)考查名词。A. exercise“运动”;B. pressure“压力”;C. operation“操作”;D. education“教育”。根据下文“Climbing stairs was a good way to exercise”可知,是通过运动减肥,故选A。
(4)考查动词。A. catch“赶上”;B. hold“拥有”;C. make“制造”;D. take“花费”。我只能做花费时间不多的运动,表示“花费”,故选D。
(5)考查介词。A. with“用”;B. without“没有”;C. by“通过”;D. for“为了”。此处指爬楼梯是不用去健身房的一种很好的运动,根据常识选B。(6)考查名词。A. money“钱”;B. way“方法”;C. weight“重量”;D. sweat“汗”。尽管我的耐力增加,感觉精力更充沛,但体重并没有减少。此处指减少重量,故选C。
(7)考查动词。A. arguing“争吵”;B. fighting “战斗”;C. persuading“劝说”;D. discussing“讨论”。和妻子讨论之后我决定参加一个减肥项目。指讨论减肥问题,故选D。
(8)考查动词。A. allowed“允许”;B. considered“认为”;C. encouraged“鼓励”;D. valued“重视”。我研究了许多不同的减肥项目,最后认为有一个被认为是最成功的。表示“认为”,故选B。
(9)考查动词。A. accept“接受”;B. develop“进步”;C. demand“需求”;D. understand“理解,弄懂”。教练帮助我弄懂了重量来自哪里,故选D。
(10)考查动词。A. drinking“喝”;B. eating“吃”;C. buying“购买”;D. caring“关心”。体重主要来自于吃,根据下文“what I ate, I ate a lot more”和常识可知,选B。
(11)考查名词。A. eyes“眼睛”;B. pockets“口袋”;C. mouth“嘴”;D. office“办公室”。我每天开始记录吃进嘴里的东西,与上文“what I ate”呼应,故选C。
(12)考查形容词。A. easy“容易的”;B. generous“大方的”;C. healthy“健康的”;D. full“完全的”。我还学会了怎样做健康的选择和阅读营养标签,指健康的选择,故选C。
(13)考查连词。A. and“和,就”;B. but“但是”;C. or“或”;D. yet“但是”。我们每周都称体重,这样能帮助我们保持。前后句是顺承关系,故选A。
(14)考查副词。A. properly“适当地”;B. possibly“可能地”;C. carefully“小心地”;D. patiently“耐心地”。此处指适当的饮食就像是坚持预算,表示恰当饮食,故选A。
(15)考查动词。A. pour“流出”;B. use“使用”;C. reach“达到”;D. collect“收集”。每天只有那么多能量使用,故选B。
(16)考查形容词。A. receive“收到”;B. expect“期望”;C. worth“值......的”;D. require“需要”。此处指我认为垃圾食品是不值得的,故选C。(17)考查名词。A. marks“标记”;B. results“结果”;C. opinions“意见”;D. decisions“决策”。此处指我很快就看到了结果,指减肥的结果。故选B。
(18)考查动词。A. stuck“坚持”;B. approached“接近”;C. attracted“吸引”;D. addicted“使……上瘾”。我坚持以每周两磅的速度减肥,stick to固定短语“坚持”,故选A。
(19)考查形容词。A. annoyed“恼怒的”;B. disappointed“失望的”;C. worried“担心的”;D. amazed“吃惊的”。此处指因为我减肥明显,人们对我减肥的改变感到吃惊,故选D。
(20)考查名词。A. rules“规则”;B. knowledge“知识”;C. experiences“经历”;D. methods“方法”。此处指按照减肥的规则生活,就能实现目标。表示减肥规则,故选A。
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