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Recently I find that some classmates lead an unhealthy life, such as staying up late and not eating breakfast. Although we are under great pressure, it is necessary for us to live a healthy life. The following are some useful tips.

First, it¡¯s important that we have a balanced diet and enjoy breakfast every day, because we consume much energy while studying. Second, taking exercise regularly is of equal importance, which can help us to keep fit and release stress. More importantly, we should develop a positive attitude, which allows us to look at things positively no matter what happens.

In a word, proper food, regular exercise and a positive attitude can be beneficial to us during this bitter but sweet year.

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ÊÔÌâ·ÖÎö£º±¾ÎÄÊÇÌá¸ÙÀà×÷ÎÄ£¬ÒªµãÒѸø³ö¡£Ð´×÷ʱ²»ÒªÖð¾ä·­Ò룬¿ÉÊʵ±Ôö¼Óϸ½ÚÒÔʹÐÐÎÄÁ¬¹áͬʱҪ°ÑËùÌáʾµÄµãдȫ£¬Óï¾äͨ˳£¬Í¬Ê±Òª×¢Òâ׼ȷÔËÓÃʱ̬¡¢Óï̬¡¢ÉÏÏÂÎÄÒâ˼Á¬¹á£¬·ûºÏÂß¼­¹Øϵ¡£¸ù¾Ý¾äÒâÊʵ±Ê¹Óò¢ÁÐÁ¬´Ê£¬Í¬Ê±Ò²ÒªºÏÀíÔËÓø߼¶´Ê»ãºÍ¸ß¼¶¾ä×ÓΪÎÄÕÂÔöÉ«Ìí²Ê¡£

ÁÁµã˵Ã÷£º±¾ÎIJÉÓÃÈý¶Îʽ£¬ÄÚÈÝÆëÈ«£¬½á¹¹ºÏÀí£¬Ê¹Óø߼¶¾ä×Ó¡£Although we are under great pressure, it is necessary for us to live a healthy life. AlthoughÒýµ¼Èò½×´Óï´Ó¾ä£»it¡¯s important that we have a balanced diet and enjoy breakfast every day, because we consume much energy while studying. thatÒýµ¼ÕæÕýµÄÖ÷Óï´Ó¾ä£¬becauseÒýµ¼Ô­Òò×´Óï´Ó¾ä£»taking exercise regularly is of equal importance, which can help us to keep fit and release stress.¶¯Ãû´Ê×÷Ö÷ÓïºÍwhichÒýµ¼µÄ·ÇÏÞÖÆÐÔ¶¨Óï´Ó¾äÍêÃÀ½áºÏ£»ÁíÍ⣬First, Second, More importantly, In a word,µÄÔËÓÃΪÎÄÕÂÔöÉ«Ìí²Ê¡£

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Dear headmaster,

I¡¯m writing to talk about the stadium of our school. ________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________

Yours sincerely

Li Hua

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The book I'm reading of talks about afternoon tea in Britain. It is said to have started in the early 1800's. Have tea in the late afternoon provides a bridge between lunch and dinner, that may not be served until 8 o'clock at night. This custom soon becomes another meal of day. Interesting, it had a connection by the British porcelain (´ÉÆ÷) industry. Tea in China was traditionally drank from cups without handles. When tea got popular in Britain, there was a crying need for good cup with handles to suit British habits. This made for the grow in the porcelain industry.

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¡¾ÌâÄ¿¡¿ÔĶÁÏÂÃæ²ÄÁÏ£¬ÔÚ¿Õ°×´¦ÌîÈëÊʵ±µÄÄÚÈÝ£¨1¸öµ¥´Ê£©»òÀ¨ºÅÄÚµ¥´ÊµÄÕýÈ·ÐÎʽ¡£

The British have many ¡¾1¡¿ (tradition) but there is nothing more quintessential (µäÐ͵Ä) than ¡¾2¡¿ (take) afternoon tea. We know the Brits have a love affair with drinking tea, with more than 160 million cups drunk every day, but it was the invention of afternoon tea ¡¾3¡¿ turned tea-drink into a popular pastime.

This sociable feast involves drinking good quality tea ¡¾4¡¿ (comfort)

while nibbling (С¿Ú³Ô) on nice sandwiches, scones with jam and cream and a selection of small cakes. And, of course, it can only happen in the afternoon! Afternoon tea, which ¡¾5¡¿ (design) as a light snack to bridge the gap between lunch and dinner, dates back to the 1840s. It went on to become a ¡¾6¡¿ (fashion) social occasion for the upper classes.

Now there is a resurgence (¸´ËÕ) in its ¡¾7¡¿ (popular) in the UK and it is available to anyone who can afford it. ¡¾8¡¿ it can be enjoyed at home, the best way to experience it is at a smart hotel or caf¨¦. But if you¡¯re thinking of visiting such a place ¡¾9¡¿ (enjoy) a plate of sweet and savory treats with a steaming hot brew, remember the rules you must follow to avoid ¡¾10¡¿ (ask) to leave.

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¡¾1¡¿That¡¯s changed since________________.£¨×Ô´ÓÎÒÀ´ÕâÀ

¡¾2¡¿I stayed awake on purpose until half past eleven______________(ΪÁ˺úÿ´) at the moon by myself.

¡¾3¡¿This was the first time in a year and a half that ______________(ÎÒ¿´¼û)the night face to face.

¡¾4¡¿______________ the 16th century (ÔÚ 16 ÊÀ¼ÍÄ©)£¬about 5 to 7 million people spoke English.

¡¾5¡¿Because of that, English_______________(¿ªÊ¼±»Ëµ)in many other countries.

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¡¾ÌâÄ¿¡¿Volunteering means working for free to help someone else.Mrs.Obama says volunteering is very important. "It should be part of everyone's life,"she says.

Many teens agree.They say that helping others feels great and makes a difference.These days,more teens volunteer than work for pay.Teens clean up parks,walk dogs at animal shelters,visit the elderly,and more.

Some cities¡ªincluding Seattle,Chicago,and Washington,D.C.¡ªrequire high school students to volunteer. Students must volunteer in order to graduate.The student volunteers learn new skills and help their communities£¨ÉçÇø£©.

Many parents subscribe to the idea¡ªthey say volunteering helps teens build job skills.But most teens don't want to be forced to volunteer.They say they are busy.And they say volunteering is only fun if it's a choice.

Read both sides of the debate and decide.

Yes

¡ñVolunteering can help teens get into college or get a job.

¡ñMany cities and towns need help.Volunteers can help keep important programs going.

¡ñNot all teens will volunteer if it isn't required.Schools should require students to do all they can to get ready for adult life.

No

¡ñMost teens are already very busy with classes,homework,jobs,and sports.Forcing them to do more isn't fair.

¡ñIt should be up to each person.Helping out doesn't feel as good if you have to do it.

¡ñFinding a volunteer job isn't always easy.Students shouldn't be kept from graduating because of something they can't control.

¡¾1¡¿It is known from the text that in Washington, D.C.______.

A. high school students won't graduate if they don't volunteer

B. every one would like to volunteer

C. finding a volunteer job is not difficult

D. volunteering is a must for college school students

¡¾2¡¿What does the underlined phrase "subscribe to" in Paragraph 4 probably mean?

A. Correct. B. Like.

C. Devote. D. Revise.

¡¾3¡¿What does the No side think of volunteer jobs?

A. They are not as important as students' homework.

B. They won't help teens prepare for their adult life.

C. Students shouldn't be stopped from graduation because of them.

D. They waste students' precious£¨±¦¹óµÄ£©time.

¡¾4¡¿What does the text mainly talk about?

A. Whether volunteering is good for students.

B. Who are best to do volunteer jobs.

C. What kind of volunteer jobs students should do.

D. Whether students should be required to volunteer.

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¡¾ÌâÄ¿¡¿As jewelry designers£¬my sister Jodie and I are always traveling for work£®We need to go to a lot of shows£¬so we can¡¯t pack lightly and usually bring about four suitcases filled with our work£®

Most of our stuff is made from heavy materials and metals£®So part of the routine for us when we fly is getting stopped by security£®Our jewelry sets off the alarms£¬and we¡¯ve become accustomed to arriving early to go through private screenings£®Most of the time£¬it¡¯s not troublesome.

However£¬on our recent trip to a Paris trade show£¬we were stopped at security and asked to empty our bags. One of the agents walked over to another agent and they started whispering to each other£®Both gentlemen came back£¬and one of them then told us that it seemed that we were carrying a very dangerous object.

My sister and I just said£¬¡°Huh?¡±Of course£¬we were a little concerned£¬thinking that maybe someone put something dangerous in one of our bags when we weren¡¯t looking£®

One of the agents then started to unpack our bags£®I kept asking what he was 1ooking for and then the object in question finally appeared£®It was our Cosima necklace£®It's a piece of jewelry£¬with large£¬metal triangular spikes£®

My sister and I 1ooked at each other and breathed a huge sigh of relief£®We started laughing and explained to the two male agents that it was just a necklace from our collection£®not a weapon of mass destruction£®They thought we were lying£¬and one agent kept repeating that he believed it was a weapon.

I tried to explain that we were jewelry designers going to a trade show£¬and this was simply a piece from our collection£®But the agents didn¡¯t buy it£®Then a few women guards came over to assist£®One of the women guards was holding an earring up to her ear and another was trying on a ring£®Apparently£¬they liked our stuff£®

It was only at this point that the male guards gave up£®And I think they also got tired of listening to a bunch of women talk about jewelry£®They let us through£®

We took the names of the women agents and sent them a piece of jewelry when we got back to say thanks£®

¡¾1¡¿The writer and her sister were stopped by the agents because ________.

A£®their suitcases were too heavy

B£®the agents wanted to play a joke on them

C£®they were suspected to carry dangerous objects

D£®the agents wanted to admire the jewelry inside the suitcases

¡¾2¡¿The underlined word¡°buy¡±in Paragraph 7 probably means ________.

A£®doubtB£®believeC£®purchase D£®understand

¡¾3¡¿The writer sent the women agents a piece of jewelry in order to ________.

A£®persuade them to buy her jewelry later

B£®get help from them next time

C£®show them her talent in designing jewelry

D£®show them her gratitude for their assistance

¡¾4¡¿According to this passage£¬which of the following statements is NOT true?

A£®Someone put something dangerous in one of the writer¡¯s bags.

B£®The male agents didn¡¯t believe the writer at first.

C£®The female agents liked the jewelry.

D£®The writer is always travelling on business.

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¡¾ÌâÄ¿¡¿Examinations are of great¡¾1¡¿(important) in Chinese schools and universities,so millions of the students take part in them every year.Almost all the students¡¾2¡¿(teach) from an early age to understand the nature of examinations.It is true that some students can pass an examination¡¾3¡¿(easy) than others,although it doesn't mean they are better with their study.

Quite a few students are afraid of examinations though they master¡¾4¡¿they have learned very well.Sometimes the fear of examinations comes from pressure.

People think pressure is good for students¡¾5¡¿it can make the students¡¾6¡¿(try) harder and make some school work more challenging.But too much pressure may even cause diseases¡¾7¡¿will influence students¡¯ academic performance badly.

No student succeeds¡¾8¡¿hard work.If one spends little little¡¾9¡¿(work) on their lessons every day,they can't expect¡¾10¡¿good result at the end of the term.Developing study skills can get students to learn better and to pass examinations with ease if they understand the lessons and the work involved.

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¡¾ÌâÄ¿¡¿Dear Tom,

How is everything going?I feel¡¾1¡¿(terrible) sorry for missing the chance of¡¾2¡¿(answer) your letter in time. You know,I have been preparing for the final exams these days,so I forgot¡¾3¡¿(write) back.In your letter,you asked me¡¾4¡¿I would spend my summer vacation.Now,I am writing to tell you some details.

Totally,three things will make my summer vacation¡¾5¡¿(mean).To start with,doing a part-time job is my dream and I intend to work as a salesman because not only can¡¾6¡¿earn money by myself,but¡¾7¡¿it will broaden my horizons£¨ÊÓÒ°£©.In addition,it is a good¡¾8¡¿(choose) to visit some famous scenic spots¡¾9¡¿I will have a good time. What is more,doing voluntary work,I think,will make a great contribution to the society,which is able to enrich my life.

I apologize again for my mistake.¡¾10¡¿the way,what's your plan to spend your summer vacation?I am looking forward to your reply.

Yours sincerely,

Li Hua

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