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In fact, ________ focus, but also we should have it at every level of our life.
[     ]
A. not only we should have
B. not only should we have
C. we not only should have
D. not only should have we
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科目:高中英语 来源:2011-2012学年度辽宁省庄河六高高二第一次月考英语卷 题型:填空题

根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
Want to be happier and healthier? Be nicer to yourself! According to a study recently reported on The New York Times, people who score high on tests of self-compassion(自怜) are less depressed, less anxious, and often more optimistic.【小题1】_____
“They believe self-criticism is what keeps them in line(符合常规的). Most people have gotten it wrong because our culture says being hard on yourself is the way to be.” says Kristin Neff, a professor of human development at the University of Texas. In fact, it’s better to go easy on yourself. 【小题2】______
Try writing about a problem you have that you think is your weakness. 【小题3】 ______ Scared, sad, depressed, insecure or angry? Be as honest as possible.
Now think about an imaginary friend who is unconditionally accepting and kind. 【小题4】______What would this friend say to you about your weakness in this letter? As you write, try to fill your letter with a strong sense of his/her acceptance, kindness, caring, and desire for your health and happiness.
After writing the letter, put it down for a while.【小题5】____Really understand and agree with the words in the letter. That’s to say, accept your weakness. Actually, it’s not as bad as you think.

A.Write a letter to yourself from this person’s point of view.
B.Such as your physical appearance or a work or relationship problem.
C.And people who score low in these tests often treat themselves strictly and enjoy self-criticism.
D.Then come back and read it from your point of view.
E.Here are some tips you can follow to change your self-critical habits.
F.If you care about yourself, treat yourself really strictly.
G.Then write down how this weakness makes you feel inside.

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科目:高中英语 来源:2014届辽宁省五校协作体高三上学期期初考试英语试卷(解析版) 题型:阅读理解

 A warm blanket is the ideal sleep aid for a freezing winter night. The right blanket can warm your bones but the wrong one can affect your sleep. I asked experts for advice on picking the perfect blanket for a good night’s sleep. Here’s what they told me.

     When it comes to sleep temperature, experts recommend following the principle: not too cold, not too hot, but just right. “People seem to sleep best at temperature between 62 and 70 degrees F,” says Dr. Alice Hoagland. When the surrounding temperature falls too low, it can rouse you from sleep. A good blanket helps drive the coldness away.

     At the other extreme, overheating yourself can affect your sleep as well. “Core body temperature typically drops during the first four hour’s of sleep,” says Dr. Hoagland. This decline in body temperature helps you fall asleep and stay asleep.

     “In medical care, weighted blankets are one of our most powerful tools for helping people who are anxious, upset, and possibly losing control,” says Dr. Karen Moore. These special blankets are filled with weighted pellets. Weighted blankets are also marketed for general use as an aid to sleep and relaxation. Like a firm hug, weighted blankets help us feel safe.” This is the reason why many people like to sleep under a blanket even in summer.

     “If you want to try this type of blanket, the best weight depends on your body size and personal preference. However, 15 to 30 pounds is typical for adults,” Moor says. She adds that weighted blankets are not recommended for those recovering from surgery.

     “People can also have serious preferences for a particular blanket,” says Dr. Hoagland. “Regularly using a favorite blanket for sleep can help to develop a conditioned response so that sleep is quicker.” In fact, many sleep centers ask patients to bring their own blanket and pillow from home, which helps them fall asleep more easily.

1.The author wrote the passage mainly to tell us _____.

A. the importance of blankets

B. how to choose the perfect blanket

C. different materials used to make blankets

D. the history and usage of blankets

2.The underlined word “rouse” in Paragraph 2 is the closest in meaning to “______”.

A. wake up     B. take up     C. make up     D. pick up

3.What do we know from the passage?

A. Body temperature rises when we fall asleep

B. The perfect sleep temperature should be above 70 degrees F.

C. Weighted blankets should be at least 30 pounds.

D. People are advised to use their own blankets.

 

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科目:高中英语 来源:2013-2014学年山西曲沃中学高二上期第一次月考英语卷(解析版) 题型:信息匹配

Easy Ways to Keep Your Brain Sharp

Everyone is forgetful, but as we age(变老), we start to feel like our brains are slowing down a bit—and that can be a very annoying thing.   1.   Read on for some techniques worth trying.

1.   2. 

People who regularly made plans and looked forward to upcoming events had a 50 percent reduced chance of Alzheimer's disease (早老性痴呆症), according to a recent study.   3.   Something as simple as setting a goal to have a weekly coffee date with a friend will do. There's evidence that people who have a purpose in life or who are working on long or short-term goals appear to do better. In other words, keep your brain looking forward.

2. Go for a walk

Mildly raised glucose (葡萄糖) levels can harm the area of the brain that helps you form memories and physical activity can help get blood glucose down to normal levels. In fact, exercise produces chemicals that are good for your brain.   4. 

3. Learn something new

Take a Spanish class online, join a drawing club, or learn to play cards. A study found that mental stimulation (刺激) limits the weakening effects of aging on memory and the mind. But the best thing for your brain is when you learn something new and are physically active at the same time.   5.   Or go dancing with your friends.

A. Focus on the future.

B. This can be especially harmful to the aged.

C. It should be something like learning gardening.

D. So take a few minutes each day to do some reading.

E. But don't worry if your schedule isn't filled with life-changing events.

F. Luckily, research shows there is a lot you can do to avoid those moments.

G. In other words, when you take care of your body, you take care of your brain.

 

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科目:高中英语 来源:2014届北京大学附属中学河南分校高三第一次月考英语卷(解析版) 题型:信息匹配

根据短文内容,从短文后的选项中选出能填入空白处的最佳选项(选项中有两项为多余选项).并在答案卡上将该项涂黑。

Urbanization

Until relatively recently, the vast majority of human beings lived and died without ever seeing a city. The first city was probably founded no more than 5,500 years ago.     1.. In fact, nearly everyone lived on farms or in tiny rural (乡村的) villages. It was not until the 20th century that Great Britain became the first urban society in history--- a society in which the majority of people live in cities and do not farm for a living.

Britain was only the beginning.         2. .The process of urbanization--- the migration (迁移) of people from the countryside to the city--- was the result of modernization, which has rapidly transformed how people live and where they live.

In 1990, fewer than 40% of Americans lived in urban areas. Today, over 82% of Americans live in cities. Only about 2% live on farms.     3.          .

Large cities were impossible until agriculture became industrialized. Even in advanced agricultural societies, it took about ninety-five people on farms to feed five people in cities.  _4. . Until modern times, those living in cities were mainly the ruling elite(精英) and the servants, laborers and professionals who served them. Cities survived by taxing farmers and were limited in size by the amount of surplus food that the rural population produced and by the ability to move this surplus from farm to city.

Over the past two centuries, the Industrial Revolution has broken this balance between the city and the country.            5.. Today, instead of needing ninety-five farmers to feed five city people, one American farmer is able to feed more than a hundred non-farmers.

A. That kept cities very small.

B. The rest live in small towns.

C. The effects of urban living on people should be considered.

D. Soon many other industrial nations become urban societies.

E. But even 200 years ago, only a few people could live in cities.

F. Modernization drew people to the cities and made farmers more productive.

G. Modern cities have destroyed social relations and the health of human beings.

 

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科目:高中英语 来源:2012-2013学年河南三门峡“人保财险杯”高三学生综合能力竞赛英语卷(解析版) 题型:信息匹配

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The Dark Age of Greece

【小题】Among early civilizations, we call the low points "dark ages", because civilizations often dropped to such a low level that it is hard to get an accurate picture of their history during these periods. During a dark age, a civilization may not have produced monuments, statue, or other objects which we use to learn about early civilizations.

One' of the most important dark ages was the dark age of Greece,which lasted from about 1100 BC to 900 BC. Prior to-that-time,Greece had a highly advanced society called the Mycenaean civilization. The Mycenaeans were a trading civilization1.In fact, the Mycenaean civilization was so important that when it collapsed in the 12th centuryBC,most other civilizations in the region collapsed as well.The next 200 years are like a blank page to  historians and we know very little about this period.2.The collapse of the Mycenaeans brought an end to writing in the area, and thus an end to the written records historians rely on.

The little that we know about this period has been learned from archaeology. It seems that civilization became much less advanced. The pottery from this period is much simpler and less artistic. This suggests that there was lack of wealthy people to buy higher quality products. 3.   This would suggest a large decrease in population, possibly due to a widespread lack of food and consequent starvation.

Sometime around 800 BC, the Greeks began to emerge from this dark age, most probably due to the influence of other civilizations. They had lost their early writing system, but began to use the writing system of the Phoenicians at this time.4.Over the next 300 years, their civilization continued to rise, and their dark age was forgotten.

A.Many civilizations undergo a series of high points and low points during their history.

B.Many early civilizations underwent dark ages, but Greece never recovered from its dark age.

C.They began constructing larger cities and trading with their neighbors again.

D.Another interesting point is that most of the large cities of earlier time periods appear to have been abandoned in favor of much smaller settlements.

E.Many pieces of evidence suggest that there was a huge increase in population during the dark age of Greece.

F.and they did much to spread their culture across the eastern Mediterranean.

G.One major reason for this is that writing basically stopped.

 

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