Breakfast is the most important meal of the day. It is also the most neglected(忽视).Common reason for not eating breakfast include having no time, not feeling hungry, traditional dislike and dieting.
Breakfast simply means “break the fast”. Your body spends at least 6 to 12 hours each night in a fasting state. In the morning your body needs energy for the day’s work ahead.
A good breakfast should provide 1/3 of your total calorie(卡路里)needs for the day. On average,we eat 400 less calories for breakfast than for dinner. If breakfast doesn’t attract you in the morning, try eating a lighter dinner earlier in the evening or save half of your dinner for breakfast in the morning.
Some people fear that eating breakfast will make them hungrier during the day and they will eat more. It is true that eating breakfast is likely to make feel hungry throughout the day. That is because your body id working correctly. Although you may feel as if you are eating more all day long, in reality you are probably not. Not eating breakfast can also cause you to overeat, since a fall in blood sugar often makes you feel very hungry later.
Since breakfast is the first and most important meal of the day, choosing the right food is important, the best breakfast foods are fruits, juice, lean meat and grain products such as bread, rice, noodles and cereals(谷物).
1.Which meal is the most neglected according to the passage?
A. Supper. B. Lunch.
C. breakfast. D. dinner.
2.Which is not the reason for people to miss breakfast?
A. A bigger meal in the mid-morning. B. Feeling full in the morning.
C. The fast pace of modern life. D. Have a little supper.
3.The best title for this article is_____.
A. Diet and Breakfast. B. Breakfast: Well Begin, Half Done.
C. What is a Good Breakfast D. Bad Eating Habits of Modern People
4.In the last paragraph,the writer mainly__________.
A. persuades us to have a good breakfast
B. tells us what food we should have for breakfast
C. tells us what food isn't suitable for breakfast
D. describes when and how we should have our breakfast.
科目:高中英语 来源:江西省景德镇市2016-2017学年高二(素质班)下学期期末考试英语试卷 题型:书面表达
昨天我校邀请知名校友李先生为高三学生作报告,请你根据以下要点为我校英文期刊Shoots写一篇100字左右的报道:
1. 校友回忆在我校学习的经历;
2. 校友的成功及对母校的感激;
3. 自己听报告后的感想。
注意:1. 词数100左右;
2. 可以适当增加情节,以使行文连贯;
3. 开头语已为你写好。
Yesterday we invited Mr. Li, a famous scholar and schoolmate of our school, to give a speech to us Senior 3 students. _________________________________________________________________________________
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科目:高中英语 来源:安徽省滁州市九校2016-2017学年高一下学期期末联考英语试卷 题型:阅读理解
That children are the hopes of our tomorrow is statement that is repeated time and again. And it is an axiom(格言); they are our pillars of the coming time. But then do we train them into becoming healthy human beings?
Healthy human beings here are not meant the physical well being, but the good human being, that is, one with virtues and values keeps them in the state of working towards the benefit of humanity.
How can children absorb within themselves the virtues and values? Well, this is the primary responsibility of parents and other immediate family members, followed by school authorities. The values and virtues of an individual is sown in their childhood and as they grow up.
Depending on the way we bring up our children, we decide our own future. It is vital that in the formative years we give them quality time and attention. We teach them to discriminate between the good, bad and the ugly. We have to teach them use positive emotive like love and compassion and teach them actions of kindness and generosity. At the same time we have to help them do away with the negatives of hatred, anger, jealousy, selfishness, etc.
Your child is like a plant. You sow the seeds and also reap the benefits of its growth and development. First and foremost you as a parent have to realize your responsibility in nurturing a child to grow into a good human being. And it is just not up to anyone of the parents, but both together to inculcate(谆谆教诲)the values and virtues into your child.
1.What should a good human being have?
A. A good physical state B. A good virtue or value
C. A good career in society D. A powerful relationship net
2.What sense is the most important for kids to learn?
A. Safety sense B. Lifestyle sense
C. Transportation sense D. Responsibility sense
3.Whom is the passage most probably written for?
A. Family parents B. Child experts
C. Health researchers D. Primary school teachers
4.What does the passage mainly want to tell us?
A. Children are parents’ hope
B. Educating children is a tough thing
C. Parents take responsibilities for educating children
D. Parents have trouble in educating children
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科目:高中英语 来源:广西省南宁市2016-2017学年高一下学期期末考试英语试卷 题型:完形填空
The famous composer(作曲家), Albert Roussel, didn’t have a good start in this career. However, he achieved a great deal of success as a result of a _______ .
Roussel’s parents died when he was eight and he went to live with his ________ . As a little boy, he fell in love with music and ________ himself about it by reading through the family collection that his mother kept, ________ which there were a lot of related books.
Three years later, Roussel’s grandfather died, and his mother’s sister decided to _____________ him. Her husband was a kind man and _______ for young Roussel’s music lessons. One summer vacation at a Belgian seaside added a second ________ to his life—the sea. Then he studied to be a naval cadet(海军学员),but still made time to study _______ .
In the French Navy, he and two friends found the time to ________ a band, playing the works of Beethoven and other _______ . Roussel also began composing. On Christmas day 1892, he had his first chance to ________ as a composer, which turned out to be a success.
That success _________ Roussel to write a wedding march(婚礼进行曲),and one of his navy friends ________ to show it to a famous conductor, Edouard Colonne. When Roussel’s friend ________ with the manuscript(手稿), he reported that Colonne had advised Roussel to ________ his naval career and devote his life to music.
Not long _______ , at the age of 25, Roussel decided to _______ Edouard Colonne’s advice. He gave his heart and soul to his composing and ________ a major force in twentieth century French music. Because of Eduoard Colonne’s inspiring ____ , Roussel devoted his life to music—but Rousssel’s ________ friend later admitted that he had made it up. He said he had never even shown Roussel’s manuscript to the famous conductor.
1.A. joke B. guess C. lie D. hope
2.A. neighbor B. grandfather C. aunt D. teacher
3.A. chose B. taught C. improved D. asked
4.A. before B. between C. within D. among
5.A. raise B. catch C. miss D. leave
6.A. applied B. paid C. looked D. waited
7.A. love B. page C. wish D. job
8.A. art B. English C. music D. dance
9.A. deal with B. set up C. make for D. take away
10.A. singers B. teachers C. professors D. composers
11.A. produce B. perform C. study D. publish
12.A. found B. forbade C. encouraged D. wanted
13.A. came B. refused C. offered D. brought
14.A. went B. ran C. left D. returned
15.A. give up B. keep to C. begin with D. focus on
16.A. however B. therefore C. then D. afterwards
17.A. repeat B. change C. follow D. correct
18.A. grasped B. replaced C. improved D. became
19.A. advice B. request C. order D. will
20.A. navy B. school C. music D. work
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科目:高中英语 来源:河南省豫南九校2016-2017学年高一下学期第三次联考英语试卷 题型:短文改错
假定英语课上老师要求同学们交换修改作文,请你修改你同桌写的以下作文。文中共有10处语言错误,每句中最多有两处。错误涉及一个单词的增加、删除或修改。
增加:在缺词处加一个漏字符号(∧),并在此符号下面写出该加的词。
删除:把多余的词用斜线(\)划掉。
修改:在错的词下划一横线,并在该词下面写出修改后的词。
注意:1.每处错误及其修改均仅限一词;
2.只允许修改10处,多者(从第11处起)不计分。
Dear fellows,
Not only adults but also we students often feel stressing because we have too much homework to do, and we are very busy study every day, we don’t have our own time to do that we are interested in. We are very tried and asleep all day, because we should learn to deal with it. What should we do next relax?
From the result of the survey, I think doing sports with classmate is a good way to relax. Because it’s good for our health and it can make us relaxed. I also have three ways to relax us. First, we can listen to music. Second, we can go to the movies with our parents in weekends. Don’t study at home all the weekend. Third we feel tired, we can think about something interested.
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科目:高中英语 来源:内蒙古2016-2017学年高一下学期期中考试英语试卷 题型:短文填空
Mr. Clark works in a middle school. He likes reading and often borrows some books1.the library. He listens to the radio every morning and reads newspapers after supper. So he knows much and teaches well.
Mr. Clark has a nine-year-old son, Mike,2.also likes reading books. And he often asks his father some questions. Mr. Clark always thinks he’s too young3.(understand) him and chooses the easiest ones to answer. Of course the boy is not satisfied with it.
On day Mike read something about lights and was4.(interest) in it. He asked his father a few questions, and without any5.(difficult) his father answered them all. Then his father said6.(proud), “Fathers always know 7.(much) than sons!” The boy thought for a while and said, “I don’t think8..” His father asked, “oh? Why?” Mike didn’t answer, and asked instead, “Who9.(invent) lights in the l9th century?” “Thomas Edison,” answered Mr. Clark. “why didn’t his father invent them, then?”10.(look) at his son, Mr. Clark didn’t know what to say!
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科目:高中英语 来源:浙江省嘉兴市2016-2017学年高二下学期期末考试英语试卷 题型:书面表达
Nowadays,cars have become a very common vehicle in our life.As the most important transport,cars have improved our modern life in many ways.However,cars also bring about so many problems for people,which should be given more attention than any time before.
Cars give people the ability to travel to any place they like.Many people begin to travel frequently.This helps people connect with each other better than before.A more obvious influence from cars is the large number of jobs that they create.Jobs in several fields open up thanks to cars,such as jobs in car factories,gas stations and highways. This is a huge positive influence on society because they greatly reduce the unemployment rate.
At the same time,the problems that cars cause seem to be more and more serious.A mass use of cars is bound to have some negative consequences.The widespread use of cars has led to serious traffic jams in cities.They have resulted in a reduction in the use of public transportation in many cities.The need to use and develop public transportation has been much discussed and confirmed.And also,car accidents create a number of injuries and deaths. There are hundreds of thousands of them worldwide every year.Gas let out from the engines of cars pollutes the air in cities around the world.Air pollution creates serious health problems and causes many people to die from it.It has become one of the most serious problems today.Efforts to develop pollution-free engines may be the final solution to this problem.
In conclusion,people should not only enjoy the benefits of cars,but also aim to deal with the problems cars have created.At the same time,the government should improve city traffic systems,encourage people to use public transportation,make efforts to improve road safety and encourage the usage of fuels that are low in pollutants.Only in these ways can the benefits of cars outweigh their harmfulness.
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科目:高中英语 来源:陕西省2016-2017学年高一下学期期中考试英语试卷 题型:短文改错
I took our foreign teacher Mr. Brown, he came to China for the first time, to the Great Wall in last weekend. Having told about the history of the Great Wall, he was amazing at this world wonder. He was struck by the beautiful of the Great Wall. So I took photo of him, which would be a good memory for him. At the top, Mr. Brown was very interested in the activity of protecting the environment that he was eager to join in and then sign his name. Both the Great Wall or the Chinese people deep impressed him. He decided to visit more places of interest when free.
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科目:高中英语 来源:江苏省盐城市2016-2017学年高二下学期期末考试英语试卷 题型:任务型阅读
Nowhere is the place you never want to go. It’s not on any departure board, and though some people like to travel so far off the motherland that it looks like Nowhere, most wanderers ultimately long to get somewhere. Yet every now and then—if there’s nowhere else you can be and all other options have gone—going nowhere can prove the best adventure around.
Nowhere is entirely uncharted; you’ve never read a guidebook entry on it or followed others’ suggestions on a train ride through its suburbs. Few YouTube videos exist of it. Moreover, it’s free from the most dangerous kind of luggage, expectation. Knowing nothing of a place in advance opens us up to a high energy we seldom encounter while walking around Paris or Kyoto with a list of the 10 things we want—or, in embarrassing truth, feel we need—to see.
I’ll never forget a bright January morning when I landed in San Francisco from Santa Barbara, just in time to see my connecting flight to Osaka take off. I hurried to the nearest airline counter to ask for help, and was told that I would have to wait 24 hours, at my own expense, for the next day’s flight. An unanticipated delay is exactly what nobody wants on his schedule. The airline didn’t answer for fog-related delays, a gate agent declared, and no alternative flights were available.
Millbrae, California, the drive-through town that encircles San Francisco’s airport, was a mystery to me. With one of the world’s most beautiful cities only 40 minutes to the north, and the unofficial center of the world, Silicon Valley, 27 miles to the south, Millbrae is known mostly as a place to fly away from, at high speed.
It was a cloudless, warm afternoon as a shuttle bus deposited me in Millbrae. Locals were taking their dogs for walks along the bay while couples wandered hand in hand beside an expanse of blue that, in San Francisco, would have been crowded with people and official “attractions.” I checked in to my hotel and registered.
Suddenly I was enjoying a luxury I never allow myself, even on vacation: a whole day free. And as I made my way back to my hotel, lights began to come on in the hills of Millbrae, and I realized I had never seen a sight half so lovely in glamorous, industrial Osaka. Its neighbor Kyoto is attractive, but it attracts 50 million visitors a year.
Who knows if I’ll ever visit Millbrae again? But I’m confident that Nowhere will slip into my schedule many times more. No place, after all, is uninteresting to the interested eye. Nowhere is so far off the map that its smallest beauties are a discovery.
The Unexpected Joys of a Trip to Nowhere | |
Passage outline | Supporting details |
Introduction to Nowhere | ●Although many choose to travel beyond the 1., they actually hope to get somewhere. ●Getting nowhere can be the best adventure when we are2. out of options. |
3. of Nowhere | ●You don’t have to be 4. on a guidebook entry or others’ advice. ●With limited information of a place and little expectation, we will encounter a 5. high energy that doesn’t exist when visiting Paris or Kyoto. |
The author’s experience of getting nowhere | ●The airline wasn’t 6. for unexpected delays and there were no alternative flights available. ●He decided to visit the mysterious Millbrae,7. between San Francisco and Silicon Valley. ●He 8. to enjoy such a luxurious and free time in big cities before. |
Conclusion | ●Though 9. about whether to visit Millbrae again, Nowhere will be included in his schedule. ●Nowhere is entirely uncharted with its beauties to be 10.. |
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