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阅读下面材料,在空白处填入适当内容(1个单词)或括号内单词的正确形式。

It is reported that many middle school students are just not getting enough sleep, especially during the school week. The problem seems to get 1. (bad) as they get older. Year 7 students sleep 8.4 hours in a school night, and Year 9 students only 6.9 hours.

It’s also reported that not getting enough sleep can cause 2. (problem) in a student’s life. Many students fall 3. (sleep) in school or while doing their homework, so it is not 4. (surprise) that they get lower grades than those who get enough sleep. Scientists suggest nine hours a night for middle school students. Of the students who feel 5. (happy) and nervous, 73% don’t get enough sleep at night.

Why aren’t students getting enough sleep? Many students have one of the 6. (follow) things, like telephone, television, or computer in their bedrooms.

7. (use) them on a school night not only takes their time away from homework, but also makes 8. difficult for them to sleep. As a result, many students can’t sleep before 11 p.m, yet they must get up early 9. (go) to school.

Scientists also suggest students should not do exciting activities for an hour 10. bedtime.

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