People are overweight for many reasons, the most important one of which is that they eat the wrong foods, get the wrong types of calories per meal, and they also eat meals at the wrong time each day. Food is more powerful than any weight loss pill(减肥药), because the food that you eat can either make you thin or fat. This is true because your body is like an engine, and it only needs certain foods at certain intervals(间隔)each day. Low-calorie Diets Do Not Work
The reason people cannot lose weight by starving themselves is that their metabolism(新陈代谢)will detect any major drop in calories and it will then adjust(调整)itself by burning fewer calories each day. That is the reason why you can eat 1,000 calories per day and not lose any weight, while your friends can eat 2,500 calories per day and not gain any weight.
Low-fat Diets Do Not Work
Many people in today’s society are buying mostly low- fat or non-fat food at the grocery store. Everybody knows how much fat is inside the food they buy. However, people are getting fatter than ever before by doing this. They are not losing weight by changing to this low fat lifestyle.
Losing weight has nothing to do with these things. One of the most important things you can do to control your weight is to eat the proper foods, such as fruit and vegetables, eat them at the right time, and exercise every day. If people make this a habit, they will lose weight.
【小题1】What is the main reason why people are overweight?
A.They eat the wrong foods at the wrong time. |
B.They eat food with lots of calories. |
C.They don’t take any weight loss pills. |
D.They burn many calories every day. |
A.tell readers not to buy low-fat or non-fat food |
B.tell readers how to lose weight |
C.tell readers about an important scientific discovery |
D.call on people to lose weight and stay healthy |
A.a, b, c, d | B.a, b, d, e | C.a, c, d, e | D.a, b, c, e |
【小题1】A
【小题2】B
【小题3】D
解析试题分析:文章介绍人们为什么肥胖,为什么不能减肥,减肥的方法。
【小题1】细节题:从第一段的内容the most important one of which is that they eat the wrong foods, get the wrong types of calories per meal, and they also eat meals at the wrong time each day. 可知人们发胖的原因是在不适当的时间吃了不适当的食物,选A。
【小题2】主旨题:从文章的内容和最后一段的句子:If people make this a habit, they will lose weight.可知这篇文章是讲怎么减肥。选B。
【小题3】细节题:根据文章的第二个小标题:Low-fat Diets Do Not Work可知减肥吃低脂肪的食物没有用,也不应该吃甜食的,排除含有d的选项,选D。
考点:考查健康类短文
科目:高中英语 来源: 题型:阅读理解
What’s On Stage
An acrobatic show: To celebrate its 50th anniversary, the China Acrobatic Troupe (剧团) will present “The Soul of China”, where the seemingly impossible is made real. Chills will run down your spine(脊柱) as you watch breathlessly as performers take their art and their bodies to the edge.
Time: 7:30 p.m., September 13-19
Place: Capital Theatre, 22 Wangfujing Dajie, Dongcheng District
Exhibitions
Joint Show: A group ink painting exhibition is running at the Huangshicheng Art Gallery in Beijing. About 50 works by 25 young artists including Ge Yun and Yu Yang are on display.
Time: 9:00 a. m.-5:00 p.m. until September 10
Place: Huangshicheng Art Gallery, 136 Nanchizi Dajie, Dongcheng DistrictOil paintings: The Wanfung Art Gallery will host a joint show of oil painting by 10 young and middle-aged artists. On display are more than 30 of their latest works, which capture the wondrous variety of life in unique styles.
Time: 9:00 a.m. -4:00 p.m. until September 15
Place: 136 Nanchizi Street, Dongcheng District
Literature museum: The National Museum of Modern Chinese Literature offers an in-depth study of the evolution of Chinese contemporary literature from 1919 to 1949.
Time: 9:00 a.m.-4:00 p.m., daily
Place: 45 Anyuan Donglu, Chaoyang District (Shaoyaoju area)
ConcertsBeijing rocks: “The Fashion Night of Chinese Rock” is set to bring rock fans out by the thousands next month. Nine Chinese rock bands will perform at the concert, including older generation bands, middle generation and some recent arrivals. The audience will be given a chance to decide what songs they want to hear, which is sure to bring a storm.
Time: September 16
Place: The Olympic Center
Belgium orchestra:La Petite Bande, the Baroque Orehestra of Belgium, will perform in Beijing at the Grand Theatre of the Cultural Palace of Nationalities as part of activities across the world in memory of the 250th anniversary of Bach’s death.
Time: 7:30 p.m. September 11-14
Place: Grand Theatre of the Cultural Palace of Nationalities
【小题1】What do you think of the acrobatic show mentioned above?
A.When you watch it, you will certainly feel cold. |
B.Unexpected things will make you excited and surprised. |
C.Something strange will puzzle everyone, including scientists. |
D.Even the bravest ones will be too frightened to go on watching. |
A.it will certainly cause a rock storm throughout China |
B.it is to bring thousands of rock fans out of their homes |
C.it is to be held in memory of one of the greatest musicians |
D.it will let the audience choose the performers and the music |
A.2. | B.3. | C.4. | D.5. |
A.we can enjoy a large variety of cultural activities in Beijing |
B.people in Beijing prefer modern culture to something traditional |
C.most of the cultural activities in Beijing are for foreign visitors only |
D.there are usually more cultural activities in September than in any other month |
查看答案和解析>>
科目:高中英语 来源: 题型:阅读理解
Exploit your parking space
An unused parking space or garage can make money. If you live near a city center or an airport, you could make anything up to £200 or £300 a week. Put an advertisement for free on Letpark or Atmyhousepark.
Rent a room
Spare room? Not only will a lodger(房客) earn you an income, but also, thanks to the government-backed “rent a room” program, you won’t have to pay any tax on the first £4500 you make per year. Try advertising your room on Roomspare or Roommateeasy.
Make money during special events
Won’t want a full-time lodger? Then rent on a short-term basis. If you live in the capital, renting a room out during the Olympics or other big events could bring in money, Grashpadder can advertise your space.
Live on set
Renting your home out as a “film set” could earn you hundreds of pounds a day, depending on the film production company and how long your home is needed. A quick search on the Internet will bring up dozens of online companies that allow you to register your home for free — but you will be charged if your home gets picked.
Use your roof
You need the right kind of roof, but some energy companies pay the cost of fixing solar equipment(around£14,000), and let you use the energy produced for nothing. In return, they get paid for unused energy fed back into the National Grid. However, you have to sign a 25-year agreement with the supplier, which could prevent you from changing the roof.
【小题1】If you earn £5000 from renting a room in one year, the tax you need to pay will be based on ______.
A.£800 | B.£500 | C.£4500 | D.5000 |
A.On Letpark. | B.On Roomspare. |
C.On Grashpadder. | D.On Roommateeasy. |
A.sign an agreement with the government |
B.pay around £14,000 for the equipment |
C.sell the roof to some energy companies |
D.keep the roof unchanged for within 25 years |
A.Lodgers. | B.Advertisers. |
C.House owners. | D.Online companies |
查看答案和解析>>
科目:高中英语 来源: 题型:阅读理解
Hilton English Language Center
Information for New Students
CLASS TIME: 8:30a.m.—10:00a.m., 10:30a.m.—12:00a.m., 1:30p.m.—3:00p.m..
The Language Center is open Monday to Friday. Each class has one afternoon free per week. On the first day, go to the lecture hall to check your timetable.
SELF-ACCESS: The language laboratory (Room 1110) is open Monday to Friday from 3:15p.m. to 5:00p.m. for all full-time students.
You can learn how to use computers for language games or word-processing(文字处理). There are tapes for students to borrow to practice their English. Go in and ask the teacher to show you. If you plan to take public examinations, there are dictation and listening comprehension tapes for you to practice with. There are cloze exercises on the computers. Ask your class teacher for a list of past exam essays. Students can borrow tapes to take home but they must be returned after two days.
ATTENDANCE(出勤):All students are expected to attend classes as it is required. Students who do not attend classes will be reported to OSS. Eighty percent attendance is required for students to receive their certificates(证书)when they finish their courses. It is also required by OSS for an extension to your visa.
BOOKS: If students are given course books, the books are their responsibility. If a book is lost, the student will be expected to pay for it.
If students wish to buy books, there is a bookshop in the college specializing in English books (Room 3520).
【小题1】When do classes begin and end on a full day?
A.8:30a.m.—1:30p.m.. | B.8:30a.m.—3:00p.m.. |
C.8:30a.m.—3:15p.m.. | D.3:15p.m.—5:00p.m.. |
A.No teachers are in the language lab. |
B.90% attendance is required for the students. |
C.Books can’t be taken out of the center. |
D.Students can prepare for exams by listening to tapes. |
A.the lecture hall | B.Room 3520 |
C.the classroom | D.Room 1110 |
A.library | B.bookshop in the college |
C.street | D.classroom |
查看答案和解析>>
科目:高中英语 来源: 题型:阅读理解
Read this article and find out which one is a must-read for your children for Thanksgiving.
Clifford’s Thanksgiving Visit
Clifford has to stay home with his neighbors, as Emily Elizabeth’s family goes visiting her grandmother. At first, Clifford feels lonely, thinking of his own family, but then he decides to visit his mother too. He travels many miles, crosses bridges, and he even gets into the subway! Follow Clifford’s trip to the big city! At http://www.powells.com. it is $3.99. The author is Norman Bridwell. It is for children aged 4-8.
The Magic Tree House
The Magic Tree House describes how Jack and Annie return back to the eve of the first Thanksgiving. There they meet the pilgrims(移民) as well as Squanto, a native American who helped them. The story offers an age-appropriate, in-depth picture of what life was really like for early settlers, as well as their adventures and excitements. It is for ages 4-8. The book costs $2.50 at http://www.powells.com. The author is Sal Murdocca.
Franklin’s Thanksgiving
Franklin thinks that there will be an over-abundance of food for Thanksgiving dinner. So he invites his teacher and friends for Thanksgiving dinner. It costs $2.50 at www.Powells.com. The book is for children aged 4-8. The author is Paulette Bourgeois.
The First Thanksgiving
The First Thanksgiving is for ages 4-8 and it tells about the story of the pilgrims’ learning languages. It is beautifully illustrated with plenty of beautiful watercolors(水彩画). The author is James Waiting and the price of the book is $2.50. You can find it on http://www.powells.com.
【小题1】Clifford travels to the big city probably because ________.
A.he is eager to visit his grandmother |
B.he is not happy at home |
C.he misses his neighbors very much |
D.he likes traveling very much |
A.Clifford’s Thanksgiving Visit | B.The Magic Tree House |
C.Franklin’s Thanksgiving | D.The First Thanksgiving |
A.teachers | B.other readers | C.pictures | D.computers |
查看答案和解析>>
科目:高中英语 来源: 题型:阅读理解
Using too much water or throwing rubbish into our rivers are clear ways that humans can put our water supply in danger ,but we also affect our water supply in less obvious ways .
You may wonder how paving(铺砌) a road can lead to less useable fresh water . A major part of the water we use every day is groundwater . Groundwater does not come from lakes or rivers .It came from underground . The more roads and parking lots we pave ,the less water can flow into the ground to become groundwater .
Human activity is not responsible for all water shortages(短缺). Drier climates are of course more likely to have droughts(干旱) than areas with more rainfall ,but in any case, good management can help to make sure there is enough water to meet our basic needs .
Thinking about the way we use water every day can make a big difference ,too. In the United States ,a family of four can use 1.5tons of water a day ! This shows how much we depend on water to live ,but there’s a lot we can do to lower the number .
You can take steps to save water in your home .To start with ,use the same glass for your drinking water all day .Wash it only once a day .Run your dishwasher (洗碗机)only when it is full 。Help your parents fix any leaks in your home . You can even help to keep our water supply clean by recycling batteries instead of throwing them away .
【小题1】.Which of the following is most likely to lead to less groundwater ?
A.paving parking lots . | B.Throwing batteries away . |
C.Using river water | D.Throwing rubbish into lakes . |
A.All water shortages are due to human behavior . |
B.There is much we can do to reduce family size . |
C.It takes a lot of effort to meet our water needs . |
D.The average family in America makes proper use of water . |
A.show us how to fix leaks at home |
B.tell us how to run a dishwasher |
C.prove what drinking glass is best for us |
D.suggest what we do to save water at home |
A.Why paving roads reduces our water |
B.how much we depend on water to live |
C.why droughts occur more in dry climates |
D.how human activity affects our water supply |
查看答案和解析>>
科目:高中英语 来源: 题型:阅读理解
Although considered an excellent exercise, jumping rope has never received widespread acceptance because of two reasons. First, most people recognize jumping rope as an excellent form of cardiovascular(心血管的)exercise, but they also believe that it is simply too difficult. In other words, they don’t think they’ll be able to continue jumping for the near 20 minutes in order to achieve a beneficial physical effect. Second, many regard it as somewhat boring and overly repetitive(重复乏味的)—not as something fun or enjoyable.
As a matter of fact, jumping rope can be great fun as long as you find a proper way to practise it. Instead of doing the usual two-foot bounce(跳)over and over again, players good at rope-jumping often change their pattern every 10 or 20 jumps: a single bounce, a double-bounce, a skip, a knee-up, side swings, as well as a variety of other easy-to-learn free-style rope-jumping.
Nowadays researchers are discovering that jumping rope also prepares the brain for learning. It is an exercise allowing both brain hemispheres(半球)to perform equally to each other.
In short, jumping rope can be a life-long activity requiring little equipment, time and space, yet leading to a much healthier life.
【小题1】 One reason that can explain why rope-jumping has not spread widely is that
.
A.it benefits the cardiovascular system |
B.it is too difficult for people to learn to jump |
C.it is believed to be boring and repetitive |
D.it requires little equipment, time and space |
A.there is only one proper way to follow |
B.the usual way should not be used again |
C.the easiest way is always the best one |
D.there are different kinds of ways to follow |
A.only prepares the brain for learning |
B.is suitable for students only |
C.helps both brain hemispheres work together |
D.can be dangerous for old people |
A.He is strongly against it. |
B.He is for it. |
C.The passage doesn’t mention it. |
D.He knows little about it. |
查看答案和解析>>
科目:高中英语 来源: 题型:阅读理解
Dr. Sylvia Earle wants you to stop eating fish. It's not because fish are endangered, though wild fish stocks in many oceans are very low. It's not because they're bad for you, though fish in many areas are exposed to poisonous substances in the water. It’s because they're smart.
"Fish are sensitive, they have personalities," says the marine biologist. For Earle, eating a fish would be like eating a dog or a cat. "I would never eat anyone I know personally."
There's a lot more to fish than meets the eye: they talk to each other, they like to be touched, and they engage in behavior that can seem very human. They can remember things and learn from experience. Earle and a growing number of animal rights activists see these as strong arguments against eating fish altogether.
The activists also point out that fish feel pain and fish suffer horribly on their way from the sea to the supermarket. "While it may seem conspicuous that fish are able to feel pain, like every other animal, some people think of fish as swimming vegetables," says Dr. Lynne Sneddon. "Really, it's kind of a moral question. Is the enjoyment you get from fishing (or eating fish) more important than the pain of the fish?"
Fishermen and (fried) fish lovers are skeptical. "I've never seen a smart fish," says Marie Swaringen as she finishes off a plate of fish at a Seattle seafood restaurant. "If they were very smart, they wouldn't get caught."
"For years, everyone's been telling us to eat fish because it's so good for us," says another diner. "Now I've got to feel guilty while I'm eating my fish? What are they going to think of next? Don't eat salad because cucumbers have feelings?"
【小题1】According to Dr. Sylvia Earle, he would stop eating fish as a result of the following reasons EXCEPT ___________ .
A.Fish are sensitive and have personalities |
B.He knows fish very well |
C.Fish are dangerous to eat because the water is polluted |
D.Fish are clever |
A.opposed | B.optimistic | C.indifferent | D.supportive |
A.obvious | B.easy | C.impossible | D.necessary |
A.Human beings should stop eating fish |
B.We would feel guilty if we continued eating fish |
C.People eat fish because fish are delicious |
D.Cucumber is a kind of vegetable or fruit |
A.To advise people to stop eating fish. |
B.To introduce a topic of whether people should eat fish. |
C.To advise people not to stop eating fish. |
D.To tell us that fish will feel pain when caught and transported. |
查看答案和解析>>
科目:高中英语 来源: 题型:阅读理解
Eat nuts, live longer. Researchers have found that those who eat a handful of peanuts every day significantly decrease their risk of dying from all causes compared to those who do not eat nuts. A new study concludes that all types of nuts seem to be protective.
Researcher Ying Bao is with the Department of Medicine at Brigham and Women’s Hospital and Harvard University Medical School in Boston, Massachusetts. She and her colleagues looked at the impact of nut consumption by analyzing two huge studies that began in 1980 - the Nurses’ Health Study, which tracks the well-being of more than 76,000 women, and 42,000 men enrolled in the Health Professionals Follow-up Study.
Among the questions asked at the beginning of the studies was, 'how frequently do you eat nuts?' The information was updated every two to four years. Bao says the participants were followed for three decades.
“What we observed is that people who eat more nuts are less likely to die over the next 30 years," said Bao. "So, for example, if a person eat(s) nuts once per day, that person has a 20 percent lower risk of dying.”
Bao says eating a handful of nuts five or more times per week was associated with a 29 percent reduced risk of dying from heart disease and an 11 percent lower risk of cancer death. A serving size is 28 grams.
Nuts contain nutrients, including high quality proteins, vitamins and minerals, all of which have anti-cancer effects and may help protect the heart.
Bao says researchers are planning studies to find out how nuts are beneficial to human health.
The study on the health benefits of nuts was funded by the International Tree Nut Council Research and Education Foundation.
【小题1】People who often eat nuts ________.
A.are more likely to live longer than people who often eat fruits |
B.don’t need to go to hospital |
C.may live longer than people who don’t eat nuts |
D.don’t have to do sports |
A.illness | B.health | C.diet | D.habit |
A.She has done the research by herself. |
B.Her research was based on two studies. |
C.Her research lasted about three years. |
D.People should eat all kinds of nuts every day. |
A.cancer | B.fever | C.flu | D.headache |
A.entertainment | B.diet | C.sports | D.science |
查看答案和解析>>
湖北省互联网违法和不良信息举报平台 | 网上有害信息举报专区 | 电信诈骗举报专区 | 涉历史虚无主义有害信息举报专区 | 涉企侵权举报专区
违法和不良信息举报电话:027-86699610 举报邮箱:58377363@163.com