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Some days ago there was a theft in our house in that we lost some precious item. A few days later I speak to my neighbor£¬an elderly retired man£¬about the need for collective security in our community so as that such an incident wouldn't happen in other houses. To my surprise£¬her advice is¡± You protect your own house and let others defend for themselves.¡± I was terrible disappointed at his response. Until today--£¬I am similarly frustrating to see many people feel that mind our own business is the top rule. But please remember we are living a shared society.¡± Unit we stand£¬divided we fall¡±.
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¡¾ÌâÄ¿¡¿An American shopper, Emma Mumford, who was named ¡°the Coupon(ÓÅ»Ýȯ) Queen¡± has spent just 350 on a luxury(ÉݳÞ) Christmas for her and her family¡ªbut got 2,500 worth of food, drink and presents thanks to coupons and offers.
Ms Mumford is a so-called ¡°extreme coupon ¡± and spends hours hunting out the best deals and bargains. She has been preparing for this Christmas since the end of the last one. Ms Mumford made the huge savings by checking price comparison websites and as a result collected more presents than she needed for Christmas. After sorting out gifts for all of her family, she has even been able to donate 1,000 worth of presents to her local hospital.
¡°It has been so nice to have Christmas sorted and not having to worry about breaking the bank. I wanted to get high quality presents for my family and show that you can do it without spending a fortune. There is a misunderstanding that everyone who does couponing only gets value products but through my careful shopping I have managed to purchase designer perfumes(ÏãË®), a high-end coffee machine .¡±she explained.
She said ¡°What started as a hobby to help me save money has turned into my life and I am able to run a business helping people save money. I know what it feels like to struggle as my ex-partner had a lot of debt which I took on for him. We were in a poor situation where every penny counted. That¡¯s what really inspired me.¡±
She has now turned her bargain-huntingspan> addiction into a business where she searches for the best deals and offer tips to the general public through video blogging and her Facebook Page.
¡°I try and show people that it is just a little bit of work in the beginning but it will eventually pay off. One of the best things to do is just to be a bit forward thinking and save throughout the year.¡±
¡¾1¡¿How did Emma make the huge savings?
A. She compared prices through websites.
B. She hunted out bargains in real shops.
C. She used coupons and offers worth 2,500.
D. She collected more Christmas presents than needed.
¡¾2¡¿What does ¡°breaking the bank¡± in the third paragraph mean?
A. Buying presents of low quality.
B. Spending more money than you have.
C. Breaking into the bank.
D. Taking out money from the bank.
¡¾3¡¿What really inspired Emma to help people save money?
A. Her addiction to bargain-hunting.
B. The financial difficulties she shared with her ex-partner.
C. The poor situation people around her were going through.
D. Her experience of running an unsuccessful business.
¡¾4¡¿Which of the following can best describe Emma?
A. Ambitious and stubborn.
B. Sensitive and determined.
C. Brave and lucky.
D. Careful and caring.
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Rules for a Happier, Healthier You
No one would ever say that they want to live a miserable life --- it¡¯s just not something that anyone would wish. ¡¾1¡¿ What¡¯s the secret to having a happy life? What are the rules to live by? If you¡¯re looking to improve your life, here are some rules you should live by.
1. Find the Bright Side
Tragedy can strike at anytime and it¡¯s only human nature to react by getting upset. ¡¾2¡¿ If you¡¯re strong enough to find the bright side, you¡¯ll find that you will have grown as an individual.
2. Adjust Your Expectations
It¡¯s okay to lean on others and ask for help. ¡¾3¡¿ To have a happy and healthy life, we must find strength within and be our own change. ¡¾4¡¿ Other people cannot be responsible for making you happy --- only you can do that.
3. Carry out a Healthy Life
Living a healthy life doesn¡¯t necessarily mean you have to overhaul£¨´óÐÞ£©your diet and exercise regiment, but it does mean that you must make healthy living decisions. If you are physically fit --- meaning you¡¯re not overweight and feel good about your overall appearance, ¡¾5¡¿
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How to Improve Your English
One of the most important questions that every student asks is how to improve your English. There are probably as many answers to this question as there are people ¡¾1¡¿ Let¡¯s begin with the three most important rules to help guide you. You¡¯ll find further ideas below.
Rule 1: ¡¾2¡¿
The most important rule to remember is that learning English is a process. It takes time, and it takes lots of patience! If you are patient, you will improve your English.
Rule 2:Make a Plan
The most important thing to do is to create a plan and follow that plan. ¡¾3¡¿ Patience is key to improving your English, so go slowly and focus on your foals. You¡¯ll speak English well soon if you keep to the plan.
Rule 3: ¡¾4¡¿
It¡¯s absolutely necessary that learning English becomes a habit. In other words, you should work on your English every day. It¡¯s not necessary to study grammar every day. However, you should listen, watch read or speak English every day even if it¡¯s for a short period of time.
¡¾5¡¿ When you truly understand and master these three rules, then you will find your English level is really great.
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Yesterday, I saw the old lady fall down when I was hurrying to school. I was about to help her up while a passer-by stop me, saying that I might be accused of knocking her down. Heard his words, I began to hesitate and slow down my steps. At the moment, another student, that saw everything, went up to help. The old lady said nothing but lots of thank to the good boy. I felt ashamed.
As is known to all, help others is forever a good virtue. Even though some old people behave improper, we can¡¯t let it to disappear. I have made my mind that I will reach out my hand without hesitation next time.
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Forgiveness
When someone has deeply hurt you, it can be extremely difficult to let go of your hate. However, forgiveness is possible, and it can be surprisingly beneficial to your physical and mental health. People who forgive show less sadness, anger and stress and more hopefulness.
¡¾1¡¿ Try the following steps£º
Calm yourself. ¡¾2¡¿ You can take a couple of breaths and think of something that gives you pleasure: a beautiful scene in nature, or someone you love.
Don¡¯t wait for an apology. Many times the person who hurt you does not intend to apologize. They may have wanted to hurt you or they just don¡¯t see things the same way. ¡¾3¡¿ Keep in mind that forgiveness does not necessarily mean becoming friends again with the person who upset you.
Take the control away from your offender (ð·¸Õß). Rethinking about your hurt gives power to the person who caused you pain. Instead of focusing on your wounded feelings, learn to look for the love, beauty and kindness around you.
¡¾4¡¿ If you understand your offender, you may realize that he or she was acting out of unawareness, fear, and even love. You may want to write a letter to yourself from your offender¡¯s point of view.
Don¡¯t forget to forgive yourself. ¡¾5¡¿ But it can rob you of your self-confidence if you don¡¯t do it.
A. How should you start to forgive?
B. Why should you forgive?
C. Try /span>to see things from your offender¡¯s angle.
D. Recognize the benefits of forgiveness.
E. For some people, forgiving themselves is the biggest challenge.
F. If you wait for people to apologize, you could be waiting an awfully long time.
G. To make your anger die away, try a simple stress-management technique.
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¡¾1¡¿The company will be in charge of Tom while the manager is away.
¡¾2¡¿Tom stayed up all night playing computer games. That¡¯s because he was late for class.
¡¾3¡¿After living in Paris for 60 years, he returned to the small town where he grew up as a child there.
¡¾4¡¿It won¡¯t be long when the result of the job interview is made known to the public.
¡¾5¡¿It is the first time that the boy had spoken to a foreigner.
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¡¾1¡¿What you have just read is a _______.
A. note B. report
C. schedule D. poster
¡¾2¡¿What is going to take place on 2 February, 2013?
A. A party for close friends to meet and have fun.
B. A party to celebrate a traditional festival.
C. A big event to welcome a Chinese new year.
D. A social gathering to raise money for wildlife.
¡¾3¡¿How much do you have to pay in total if four of you go together?
A. $ 20. B. $ 40 C. $ 60. D. $ 80.
¡¾4¡¿Which of the following statements is true?
A. Tickets are sold in Kwun Tong High School.
B. It's unnecessary to take soft drinks with you.
C. Free digital cameras are provided for everybody.
D. Festival food will be served without extra charge.
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