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19.Are you truly happy?Do you ever know what it means to be happy and what it takes to achieve happiness?1(36)E.The following are a few tips that I follow to create happiness in my life.
※Make a plan for attaining goals that you believe will make you happy.Your moods will very likely increase if you are going after something you value.
※Surround yourself with happy people.It is easy to begin to think negatively when you are surrounded by people who think that way.(37)C.※When something goes wrong,try to figure out a solution instead of being absorbed in self pity.Truly happy people don't allow setbacks (挫折) to affect their mood because they know that with a little thought they can turn the circumstances back to their favor.
(38)F.These few minutes will give you the opportunity to focus on the positive things in your life and will lead you to continuous happiness.
(39)A.Whether you treat yourself to lunch,take a long,relaxing bath or simply spend a few extra minutes on your appearance,you will be subconsciously (下意识地) putting yourself in a better mood.
Finding the humor in situations can also lead to happiness.Find a way to make light of a situation that would otherwise make you happy.
Keeping healthy is another way to achieve happiness.(40)D.

A.It's also important to take some time each day to do something nice for yourself.
B.What makes one person happy may be very different from what makes someone else happy.
C.On the contrary,if you are around people who are happy,their emotional state will be infectious.
D.Being overweight or not eating nutritious foods can have a negative effect on your mood.
E.These are important questions for anyone who is seeking happiness to ask themselves.
F.Spend a few minutes each day thinking about the things that make you happy.
G.There are some tips in life that lead to happiness.

分析 本文属于说明文阅读,作者通过这篇文章向我们介绍了你是否真的幸福,同时介绍了保持健康是获得幸福的另一种途径.

解答 36:E  细节理解题,前两句Are you truly happy?Do you ever know what it means to be happy and what it takes to achieve happiness?连续提出了几个问题,这几个问题对于追求幸福的人来说都很重要,故E项符合上下文.
37:C 细节理解题,上文提及Surround yourself with happy people.It is easy to begin to think negatively when you are surrounded by people who think that way如果你的朋友都是一些消极的人,那么你也会变得消极.接下来应该讲的是如果你周围的人是积极的,你也会很积极.故C正确.
38:F 细节理解题,根据下一句These few minutes will give you the opportunity 说明是要我们明天留点时间来思考那些让我们开心的事情.故F项符合上下文.
39:A  细节理解题,根据下一句Whether you treat yourself to lunch,take a long,relaxing bath说明这些都是你位自己做的事情,故A项符合上下文.
40:E  细节理解题,本段是指要保持健康的生活方式能让我们幸福,故E项内容:超重或者不吃有营养的食品会对我们的健康有不好的影响.说明E项符合上下文.

点评 考查学生的细节理解和推理判断能力.做细节理解题时一定要找到文章中的原句,和题干进行比较,再做出正确选择.在做推理判断题时不要以个人的主观想象代替文章的事实,要根据文章事实进行合乎逻辑的推理判断.

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