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12.Exam anxiety is something that almost every person experiences during his or her student life.Little anxiety actually helps one(1)Aand work hard for the exams.However,if students spend all their time in feeling(2)C,a lot of valuable study time would be lost.
In this competitive world(3)Dcause a lot of nervousness in students.For some,exam anxiety encourages them to work hard,while for others it may be the root cause for poor performance,leading to academic(4)Aand lack of confidence.In fact,some students are anxious by nature and easily get nervous when they face a(n) (5)Bsituation.They will think(6)Deven if they have prepared well.They fear that they may(7)Bwhat they have studied,and when it is too much,their(8)A is likely to come true.
One of the most important methods of(9)Cexam anxiety is to prepare well in advance.Studying regularly for a few hours every day helps increase the(10)D(of students.If students are not able to handle anxiety or nervousness,they could talk to their teachers,parents,friends or instructors.(11)Bshould also avoid giving pressure to their kids to do well.Creating a peaceful and(12)A atmosphere at home can be greatly helpful.
To(13)Dand sleep properly is also important.Students tend to avoid sleep and starve themselves due to anxiety,but it is(14)Bto their academic performance and health.It's better that students should plan their time well and take proper breaks between studies.They should always remember to set aside some time for their (15)Csince some entertainment helps them relax and concentrate.
1. A.concentrateB.relaxC.succeedD.experience
2. A.curiousB.confidentC.anxiousD.calm
3. A.plansB.breaksC.jobsD.exams
4. A.failureB.achievementC.preparationD.performance
5. A.peacefulB.stressfulC.naturalD.avoidable
6. A.positivelyB.confidentlyC.intentionallyD.negatively
7. A.rememberB.forgetC.confuseD.lose
8. A.fearB.dreamC.expectationD.competition
9. A.increasingB.feelingC.avoidingD.creating
10.A.relaxationB.pressureC.nervousnessD.confidence
11.A.TeachersB.ParentsC.FriendsD.Instructors
12.A.relaxingB.excitingC.depressingD.worrying
13.A.learnB.playC.restD.eat
14.A.helpfulB.harmfulC.importantD.nice
15.A.studiesB.habitsC.hobbiesD.meals

分析 本文为教育文化类说明文;文章介绍了考试焦虑;几乎每个人在学生生涯中都经历过考试焦虑,适当的考试焦虑有助于学习,但是过分焦虑会失去宝贵的学习时间;为了消除考试焦虑,作者建议考试前充分准备;与老师、父母、同学或导师交流可以减轻焦虑;父母要避免给孩子压力,要创造一个和平的、宽松的家庭氛围.吃好、睡好也很重要,要适当的休息、休闲.

解答 1-5ACDAB   6-10DBACD  11-15BADBC
1.答案是A.本题考查动词辨析.A.concentrate集中;B.relax放松;C.succeed成功;D.experience体验.根据后面的work hard for the exams可知这里为集中注意力.故选A.
2.答案是C.本题考查形容词辨析.A.curious好奇的;B.confident自信的;C.anxious焦急的;D.calm镇静的.根据后句a lot of valuable study time would be lost.许多宝贵的学习时间将会失去,可知这里是指学生在感到焦虑上花费时间.故选C.
3.答案是D.本题考查名词辨析.A.plans计划;B.breaks打破;C.jobs工作;D.exams考试.根据常识及后句For some,exam anxiety encourages them to work hard,while for others it may be the root cause for poor performance可知考试引起许多学生的紧张.故选D.
4.答案是A.本题考查名词辨析.A.failure失败;B.achievement成就;C.preparation准备;D.performance表现.根据前句while for others it may be the root cause for poor performance可知这里指学习不及格.故选A.
5.答案是B.本题考查名容词辨析.A.peaceful平静的;B.stressful紧张的;C.natural自然的;D.avoidable可避免的.根据前句In fact,some students are anxious by nature and easily get nervous可知这里指当他们面临紧张的状况时候.故选B.
6.答案是D.本题考查副词辨析.A.positively积极地;B.confidently自信地;C.intentionally有目的地;D.negatively消极地.即使他们已经充分的准备了,他们也会消极.故选D.
7.答案是B.本题考查动词辨析.A.remember记得;B.forget忘记;C.confuse使困惑;D.lose失去.他们害怕他们会忘记他们所学的.故选B.
8.答案是A.本题考查名词辨析.A.fear害怕;B.dream梦想;C.expectation解释;D.competition竞争.根据前一句They fear that they may ___what they have studied,可知他们的害怕可能成为现实.故选A.
9.答案是C.本题考查动词辨析.A.increasing增加;B.feeling感觉;C.avoiding避免;D.creating创造.避免考试焦虑的最重要的方法之一是预先充分的准备.故选C.
10.答案是D.本题考查名词辨析.A.relaxation放松;B.pressure压力;C.nervousness紧张;D.confidence自信.每天有规律的学习几个小时帮助学生增加自信.故选D.
11.答案是B.本题考查名词辨析.A.Teachers老师;B.Parent父母;C.Friends朋友;D.Instructors导师.根据本句中their kids 判断,此处应当为父母.故选B.
12.答案是A.本题考查动词辨析.A.relaxing放松;B.exciting激动;C.depressing失望;D.worrying担心.根据语境,为了给孩子减压,要创造的是和平的"宽松的"家庭氛围,故用relaxing,表示"放松的".故选A.
13.答案是D.本题考查动词辨析.A.learn学习;B.play玩;C.rest休息;D.eat吃.后句Students tend to avoid sleep and starve themselves due to anxiety中的starve是提示.句意:恰当的吃饭、睡觉也是很重要的.故选D.
14.答案是B.本题考查形容词辨析.A.helpful有帮助的;B.harmful有害的;C.important重要的;D.nice美好的.但是对他们的学习表现和健康是有害的.故选B.
15.答案是C.本题考查名词辨析.A.studies学习;B.habits习惯;C.hobbies爱好;D.meals膳食.根据后句since some entertainment helps them relax and concentrate(适当娱乐有助于放松和注意力集中).可知这里是:应当为他们的爱好留些时间.故选C.

点评 答题前一定要通读全文,了解大意;答题中,一定要认真分析,注意选项与上下文的逻辑关系,识别词义;对于一时没有太大的把握的题可以放到最后再来完成,因为有时答案可以从下文内容体现出来.答完后再通读一篇文章,看看所选选项能不能是语句通顺,语意连贯.

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