Your body, which has close relations with the food you eat, is the most important thing you own, so it needs proper treatment and proper nourishment (营养). The old saying “An apple a day keeps the doctor away” is not as silly as some people think. The body needs fruit and vegetables because they contain (包含) vitamins (维生素).Many people take extra vitamins in pill form (丸剂), believing that these will make them healthy. But a good diet (饮食) is made up of nourishing food and this gives all the vitamins you need. The body doesn't need extra vitamins, so why waste money on them?
In the modern western world, many people are too busy to bother (烦神) about eating properly. They throw anything into their stomachs, eating hurriedly and carelessly. The list of illnesses caused or made worse by bad eating habits is frightening.
1. “Your body has close relations with the food you eat” means that ______.
[ ]
A.everything you eat is made use of by your body
B.your body is made up of the food you eat
C.what you eat has great effect on your health
D.the more you eat, the healthier you will be
2.The old saying referred to in the passage tells us that ______.
[ ]
A.the apple is the best among all kinds of fruits
B.the apple is the best medicine for illness
C.apples can take the place of doctors
D.eating apples regularly does good to people’s health
3.In the modern western countries, ______.
[ ]
A.bad eating habits have caused a lot of trouble to people’s health
B.people are too busy to cook meals for themselves
C.people throw everything into their stomachs without chewing
D.people care little for health
4.The writer of this passage tries to make us see that ______.
[ ]
A.eating properly is of great importance to good health
B.illness is frightening
C.people in the west eat hurriedly and carelessly
D.people in the west don’t know how to eat properly
5.From this passage we can draw the conclusion that if we want to keep healthy, we ______.
[ ]
A.must eat an apple every day
B.mustn't take extra vitamin pills
C.should pay attention to our diet and the way we take our food
D.should eat as much nourishing food as possible
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