You can live longer and feel wonderful by following the top eight secrets to longevity(长寿) provided by America's leading experts, Franklin Williams.
1. EXERCISE: Studies show that 30 minutes of mild (not hard) exercise a day will increase your life span. This doesn't mean you have to run three miles or start high-jumping. Simple activities such as walking, gardening or taking exercise will work.
2. ENJOY PEOPLE: Contacts with family and friends help fight depression and stress. Studies show that people who socialize regularly live longer than loners. So join social clubs or church groups so that that you can laugh and share life's joys.
3. STAY MENTALLY ACTIVE: People who are not mentally active run the risk of shortening their lives through falls and other injuries, and not being able to take care of themselves. Read the newspaper, visit the public library, balance your checkbook without a calculator, exercise your brain by doing crossword puzzles.
4. DIET: The key words are "high-fiber, low fat." Cut back on red meat, salt, white flour, white sugar, alcohol and coffee. Start eating a balanced diet including lots of fruit, grains, raw(not ripe) vegetables and nuts.
5. MEDICATION MIX: As we age, we are more likely to take medicines. Sometimes this leads to over-medications, which can be disabling and even deadly. Ask your doctor if the drugs you take are really necessary. Make sure there is no danger of a bad drug interaction from your medications.
6. VOLUNTEER: Helping others increases your self-esteem and make you feel like a valuable contributor. Join a house of worship, visit an old folks home, ask your Chamber of Commerce for information on agencies that need volunteer help.
7. PRACTICE SAFELY: Always wear your car seat-belt. And remember, falls kill-and are especially dangerous for the elderly. Do a safety inspection of your home and put away anything you could trip over.
8. REGULAR CHECKUPS: Make CHECKUP for cancer, high blood pressure and other illnesses that threaten your longevity. By taking care of your health, you are taking the most important step in living a longer life.
1. Which of the following exercises will benefit your health as mentioned in the passage?
A. High-jumping. B. Marathon. C. Walking. D. Boxing.
2. Which of the following can't help keep your mind working?
A. Using a calculator.
B. Reading the newspapers.
C. Doing crossword puzzles.
D. Counting from 1 to 1000.
3. Which of the following should you choose for your diet?
A. White flour.
B. Red meat.
C. Raw vegetables.
D. Chocolates.
4. How can you take care of your health?
A. Do not drive a car.
B. Get regular checkups.
C. Join a house of worship.
D. Smoke and drink a lot.
阅读快车系列答案科目：高中英语 来源：2011甘肃兰州一中高三第三次模拟考试英语试卷 题型：填空题
根据下列句子及所给汉语注释, 在答题卡相应的位置上写出空缺处各单词的正确形式。(每空只写一词)
【小题1】.. Of all the subjects, ________ (地理) is little John’s favorite.
【小题2】.. When he was very young, the boy dreamed of becoming a ________ (飞行员).
【小题3】.. Now more and more people are _______(开始) to understand the importance of good health.
【小题4】. I have been ________ (深深地) impressed by a number of experiences in her life.
【小题5】. When I entered the room, I found the old man ________ (坐) himself in the armchair.
【小题6】.. It’s reported that several ________ (欧洲) countries have been involved in that country’s civil war.
【小题7】.. Mr. Green managed to fasten the suitcase with ________ (钉子).
【小题8】.. When you’re enthusiastic about something, you’re ________ (可能) to do whatever you can to get it.
【小题9】.. Father suggested that Li Lei ________ (刮) off his beard immediately.
【小题10】.. Many people now make it a rule to buy cards for their friends before ________ (圣诞节).
查看答案和解析>>
科目：高中英语 来源：2011届河南省焦作市部分学校高三上学期期终调研测试英语卷 题型：填空题
假定英语课上老师要求同桌之间交换修改作文，请你修改你同桌写的以下作文。文中共有10处语言错误，每句中最多有两处。错误涉及一个单词的增加，删除或修改。
增加：在缺词处加一个漏字符号(∧)，并在其下面写出该加的词。
删除：把多余的词用斜线(＼)划掉，
修改：在错的词下划一横线，并在该词下面写出修改后的词。
注意：1.每处错误及其修改均仅限一词；2.只允许修改10处多者（从第11处起）不计分。
Dear Mary，
I’ve received your e-mail. Don’t worried about me. I’m getting on well with my research work in the lab. But in my surprise, you say you will give up learn English. The reason is because you have not done well in it recently and you have lose interest. I’m afraid I can’t agree with you. I know it is not easy to learn English, and it is widely used in the world today and it will be important tool in the future. Beside, it is becoming more and more important in our daily life. I am sure that if you study hardly, you will succeed. I’m looking forward to hearing a good news from you !
Yours,
Li Hua
查看答案和解析>>
科目：高中英语 来源：2014届河南灵宝第三高级中学高二上第一次质量检测英语试卷（解析版） 题型：书面表达
假如你是李华，你的小侄女在你家与你度过了一个开心的暑假。请用英语写一封信向你的美国笔友Emily介绍一下你的小侄女，与她分享这段快乐时光。
写作内容：
1． 小侄女的年龄，相貌；
2． 你家人与她的相处；
3． 你和她一次开心的经历；
注意：1. 可适当增加细节，以使行文连贯；
2. 参考词汇：小侄女 little niece；
3. 信的开头和结尾已给出，但不计入总词数；
4. 词数：120左右。
Dear Emily,
How are you? Thanks for your last letter.
___________________________________________________________
____________________________________________________________________
____________________________________________________________________
I hope you can share some interesting stories with me. Look forward to hearing from you soon.
Yours,
Li Hua
查看答案和解析>>
科目：高中英语 来源：20112012学年四川省成都市高三入学考试英语试卷 题型：阅读理解
Googlefight is a simple service available on the Internet which offers you the chance to compare two different items and see how many hits they get on the Google search engine. The seemingly simple device has proved invaluable to users, especially to help win arguments.
For example, imagine that you and your friends are arguing about who are the most popular music or movie stars, you can decide the argument by writing the names in the Googlefight boxes. Let’s say that you are arguing about Jackie Chan and Jet Li. You will quickly discover that Jet Li is mentioned 16 million times on Google pages, whereas Jackie Chan is mentioned a mere 12 million times! In this unscientific way, you can claim victory for one Star over another.
But teachers have come up with ways of using Googlefight which are much more useful from an academic point of view, particularly when it comes to studying languages. You can, for example, find out the frequency of two words with the same meaning, and deduce (推断) from the answers which one is more common. For example, let’s take the words “buy” and “purchase”, which mean the same thing (although “buy” is only a verb and “purchase” is both a verb and a noun). It is immediately clear from Googlefight that “buy” is much more commonly used, with a massive three and a half billion hits, compared to only one billion occurrences for the more formal word.
But the real value of Googlefight to the language learner is in determining which is the more common of two phrases. For example, “raining cats and dogs” is an old-fashioned English expression about the weather. Do English speakers still use it? Or are they more likely to say “pouring down”? Googlefight suggests the latter. “Pouring down” has 898,000 Google hits, whereas “raining cats and dogs” only has 326,000.
With phrases, it’s important to remember that you need to use quote marks to make the search more accurate. For example, if you type in the similar phrases “look after” and “take care of “ without quote marks, the second phrase seems to be more common, but with quote marks, the result is reversed.
1. What is Googlefight?
A. A fight between two people on Google.
B. A way to make sure you win an argument.
C. A website showing how many hits two different things have.
D. A list of all the websites on Google.
2. Language teachers find it useful because _______.
A. there are a lot of words on Googlefight
B. it can tell them which of the two words with the same meaning appears more often
C. some words mean the same thing
D. common words have a billion hits
3. What must you remember to do if you are checking phrases by Googlefight?
A. Make sure they mean be same thing.
B. Make sure they are different.
C. Remember to put quote marks round the phrase.
D. Don’t put quote marks round the phrase.
4. Which statement is NOT true according to the passage?
A. Googlefight is effective to determine the more common of two phrases.
B. Googlefight is a scientific way to decide an argument.
C. Quote marks can make the search more accurate.
D. Googlefight is invaluable to help win arguments.
查看答案和解析>>
科目：高中英语 来源：2010年江西省高二上学期第一次月考英语卷 题型：其他题
句子填空（共10小题；每小题1分，满分10分）
Dear Nicolaus Copernicus,
I am a s______1. studying astronomy and I would very much like to read your new theory about the solar s_____2.
I hope you will p______3.it for several reasons.
I understand the problems with the present theory. The way the plants move is not what you would expect if the earth was the center of the u_______4.. It is also odd that the brightness of some s____5.seems to change. So I agree with you that we need a new theory.
I know your observations have been very carefully c_____6.out over many years. Now you must have the courage to publish them. S______ 7.can never advance unless people have the courage of their beliefs. I know you worry about what will h_____8. if you publish your new theory. No m_______ 9.how people oppose it, time will show w_____10.your ideas are right or wrong.
So I hope you will feel you can publish your new theory.
Yours sincerely,
Li Hua
查看答案和解析>>
湖北省互联网违法和不良信息举报平台 | 网上有害信息举报专区 | 电信诈骗举报专区 | 涉历史虚无主义有害信息举报专区 | 涉企侵权举报专区
违法和不良信息举报电话：027-86699610 举报邮箱：58377363@163.com
