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    书面表达，请以“中国饮食”为题，写一篇介绍中国饮食的短文，内容要点如下：

    1．中国饮食被认为是世界上最健康的饮食之一。

    2．中国饮食中的糖和脂肪含量低，不容易使人发胖。

    3．随着西方快餐进入中国，年轻人的饮食中高糖高脂的垃圾食品越来越多，影响了健康。

    4．应多锻炼，均衡饮食以保持健康。

    注意：1．可以适当增加细节，以使行文连贯；

    2．词数：100 左右。

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