10．Green tea diet has become very f amous across the globe as it has many wonderful qualities which benefit our body．Green t ea contains high amount of antioxidants （抗氧化剂） which help our body in many ways．If you are trying to lose your weight，it is a great drink for you．The green tea diet is a great way to prevent many diseases like cancer，high cholesterol（胆固醇） level in the blood and diabetes （糖尿病）．Let's see the benefits of including green tea in your diet：
Lose Weight Faster
Weight loss is a health benefit of green tea that has made it popular worldwide．Green tea diet is known to have such qualities which help our body to burn fat faster than normal．One or two cups of green tea everyday can do wonders for you．
Stay Away from Diabetes
Green tea helps regulate glucose （萄萄糖） in the body which in turn helps to control blood sugar．It is especially good for the people with type I diabetes．Also，it slows down the progre ssion of diabetes once you have already developed it．
Lower Cholesterol
You avoid high cholesterol food to prevent heart diseases but you cannot stop eating everything．When you want to have high cholesterol food，simply have a cup of green tea with it．Including green tea diet is the best way to control and reduce cholesterol levels in your body．
Avoid Cancer
Green tea helps prevent cancer．It is found in many researches that the polyphenols （多酚） present in green tea play an important role in prevention of cancer．If you are on a green tea diet，you can also lower the risk of cancer in your body．
Improve Immune System
Being on a green tea diet is a great way to improve your immune system．One of the health benefits of green tea is that it is very rich in antioxidants，which help in strengthening the digestive system of your body．So，take green tea and enjoy a strong an d healthy immunity．
Green tea can be also used in many homemade beauty products．Now it is up to you how you make the most of a green tea diet．
56．Which of the following is the best title for the passage？A
A．Five Benefits of Having a Green Tea Diet
B．Green Tea Produces a Large Amount of Antioxidants
C．Green Tea Reduces Cholesterol Levels
D．Five Reasons to Understand Green Tea
57．The function of antioxidants isB．
A．to purify your digestive system effectively
B．to make your digestive system stronger
C．to extend your digestive system in a way
D．to form a special immune system
58．According to the passage，green tea is useless inD．
A．controlling blood sugar
B．preventing kinds of cancer
C．making you look pretty
D．curing heart problems．
分析 本文主要介绍了饮用绿茶给我们的身体带来的好处．有控制血糖，抗癌，减肥，美容等方面都有作用．
解答 56．A 标题考查题．第一段尾句Let's see the benefits of including green tea in your diet：让我们看看在你的饮食中包括绿茶的好处下文从五个方面写了绿茶的好处，所以答案选A．
57．B 细节理解题．Improve Immune System 中it is very rich in antioxidants，which help in strengthening the digestive system of your body．它富含抗氧化剂，有助于增强你身体的消化系统．
57．D 推理判断题．根据文章内容可知绿茶有控制血糖，抗癌，减肥，美容等方面都有作用，但在治疗心脏病方面未见说明，所以答案选D．
点评 阅读理解题测试考生在阅读基础上的逻辑推理能力，要求考生根据文章所述事件的逻辑关系，对未说明的趋势或结局作出合理的推断；或根据作者所阐述的观点理论，对文章未涉及的现象、事例给以解释．考生首先要仔细阅读短文，完整了解信息，准确把握作者观点．
