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Walking is a popular form of exercises. It is an easy activity and offers a good way to improve physical fitness. Walking also gives many of the same benefits as other kinds of exercises.
Regular, brisk(轻快地)walks helps a person’s body work better. Walking builds a stronger heart and lungs. The heart pumps blood through the body. It gets more rest between beats. Walking also seems to help protect the heart from heart diseases. Walking can help lose weight, too. What’s more, walking causes very few injuries, which is why there is a lower “dropout” rate among walkers than among runners. People are more likely to continue a walking program. This gives a better chance for success.
Walking offers some mental benefits, too. It seems to make people feel better. Many walkers say they sleep better at night when they take regular walks. Others say they have a better attitude about life.
Walking offers many of the same physical and mental benefits as other forms of exercise, but walking offers some special advantages, too.
★ Almost everyone can walk. There are no special lessons of coaching. To become a serious walker, a person only needs to walk faster, farther and more often.
★ People can walk almost anywhere. There are no special playing fields or courts for walking. Sidewalks, streets, parks, fields and malls are excellent places for walking.
★ People can walk almost anytime. A person doesn’t need a team or a partner for walking. There is no “season” for walking. Most walkers walk in all kinds of weather.
Walking offers a form of exercise within the reach of nearly everyone. With a little time and effort, people can rediscover a valuable form of exercise and improve their fitness.
小题1: What’s the best title of the passage?(within 10 words)
__________________________________________________________________________
小题2:Please explain the underlined word “dropout” with proper words or phrases.(within 5 words)
__________________________________________________________________________
小题3:Why is there a lower dropout rate among walkers than among runners? (within 10 words)
__________________________________________________________________________
小题4: How can people become a more serious walker? (within 10 words)
__________________________________________________________________________
小题5: Which do you prefer, walking or jogging? Why? (within 15 words)
__________________________________________________________________________

小题1:Walking for exercise  /  The advantages and benefits of walking
小题2:Cuving up or Quitting
小题3:Because walking causes every few injuries.
小题4:By walking faster, farther and more often.
小题5:I prefer walking. Because I can walk almost anywhere and anytime.
I prefer jogging. Because it can give me a larger amount of exercise.

试题分析:本文叙述了散步是一个受欢迎的锻炼的方式。这是一个简单的活动并且是一个好的方式来提高人们的身体健康。短文主要陈述了走路给人们的身体健康带来的益处。
小题1:根据Walking is a popular form of exercises. It is an easy activity and offers a good way to improve physical fitness. Walking also gives many of the same benefits as other kinds of exercises. 可知这里主要叙述走路散步的好处,故用Walking for exercise  /  The advantages and benefits of walking
小题2:根据walking causes very few injuries,中途放弃,故用Cuving up or Quitting.
小题3:根据walking causes very few injuries因为走路人们受伤的可能性小,故用Because walking causes every few injuries.
小题4:根据To become a serious walker, a person only needs to walk faster, farther and more often.故用By walking faster, farther and more often.
小题5:根据People can walk almost anywhere. People can walk almost anytime. 故用I prefer walking. Because I can walk almost anywhere and anytime.
慢跑地运动量大一些,故用I prefer jogging. Because it can give me a larger amount of exercise.
点评:在做阅读表达时,先要快速读题干,带着问题和目标在阅读过程中找到题干中要找的原句。回答问题时,即就文章内容回答问题。① 要重新组织答案,不要照抄原文;② 注意词数限制。要从上下文意义和结构角度考虑,同时也要注意词数限制。
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