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Are you truly happy? Do you ever know what it means to be happy and what it takes to achieve happiness? ___1.___. The following are a few tips that I follow to create happiness in my life.

Make a plan for attaining goals that you believe will make you happy. Your moods will very likely increase if you are going after something you value.

Surround yourself with happy people. It is easy to begin to think negatively when you are surrounded by people who think that way. ___2.___.

When something goes wrong, try to figure out a solution instead of being absorbed in self pity. Truly happy people don’t allow setbacks to affect their mood because they know that with a little thought they can turn the circumstances back to their favor.

__ 3._ . These few minutes will give you the opportunity to focus on the positive things in your life and will lead you to continuous happiness.

        4. . Whether you treat yourself to lunch, take a long, relaxing bath or simply spend a few extra minutes on your appearance, you will be subconsciously (下意识地) putting yourself in a better mood.

Finding the humor in situations can also lead to happiness. Find a way to make light of a situation that would otherwise make you happy.

Keeping healthy is another way to achieve happiness.  5. .

A.What makes one person happy may be very different from what makes someone else happy.

B.On the contrary, if you are around people who are happy, their emotional state will be infectious.

C.Being overweight or not eating nutritious foods can have a negative effect on your mood.

D.These are important questions for anyone who is seeking happiness to ask themselves.

E.Spend a few minutes each day thinking about the things that make you happy.

F.There are some tips in life that lead to happiness.

G.It’s also important to take some time each day to do something nice for yourself.

 

【答案】

 

1.D

2.B

3.E

4.G

5.C

【解析】

试题分析:本文叙述了保持心情愉快的一些建议:1.为自己制定一个能够达到的目标;2.要与心墙愉快的人相处;3.遇到问题,要找达解决问的办法,不要光后悔;4.每天花几分钟想一些让自己快乐的事;5.每天花时间爱你做一些让自己心情好的事情;6.在各种境况下寻找幽默;7.保持身体健康也能使人感到快乐。

1.根据Are you truly happy? Do you ever know what it means to be happy and what it takes to achieve happiness?可知这是寻求幸福的人问的问题。 故选D。

2.根据It is easy to begin to think negatively when you are surrounded by people who think that way.可知你的周围是消极的人,你就会感到消极,从中可知情感是传染的,是会受周围的人的情绪影响的。故选B。

3.根据These few minutes will give you the opportunity可知遇到麻烦,要花几分钟考虑一下,故选E。

4.根据treat yourself to lunch, take a long, relaxing bath or simply spend a few extra minutes on your appearance, 可知每天花时间做一些让自己心情好起来的事情,故选G。

5.根据Keeping healthy is another way to achieve happiness.健康能让人的情绪好,因此吃些不健康的事物会让人情绪不好。故选C。

考点:信息匹配。

 

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