Roughly half of college students will have some degree of depression at some point during their time in school. Even more startling, 6.2 percent of college students surveyed in 2012 considered suicide and 1.3 percent attempted it, according to an American College Health Association study released this spring. If you’re feeling depressed on campus, you may find the following tips helpful.
Exercise: Physical activity releases endorphins – chemicals that produce an overall positive feeling within the body, which fight depression naturally. Mental health experts claim that exercise is a solution to those feeling mild or moderate depression. However, for those severely depressed, simply doing sports is not enough.
Use school counseling services: Campuses don’t employ mental health experts simply to throw thousands of dollars down the drain. Their job is to help students, so experts recommend you use them. Most students, however, are hesitant to take a trip to their college’s counseling center, fearing being laughed at by peers. As a result, some schools like Texas Christian University, are testing students for mental health problems when they get sick and visit the campus health clinic.
Take advantage of technology: Staying in touch with family members and friends from childhood and high school has become easier than ever with the coming of Facebook and video chat services like Skype. While mental health experts insist that it’s important to make friends in your new environment and be involved in the college community, it’s also significant to keep in touch with the people you knew before college.
Go to sleep: Following a fairly regular sleep pattern can defend you against depression. In college, many students’ sleep patterns are irregular thanks to late-night studying and partying, which is harmful to their mental health. Research strongly suggests that sleep is the key to learning and memory formation.
1.According to the passage, physical activity __________ .
A. is regarded as the best way to fight depression
B. contributes to the release of endorphins
C. can’t help the seriously depressed students
D. improve people’s ability to learn and memorize
2.It can be inferred from the 3rd paragraph that __________ .
A. employing mental health experts on campus is a waste of money
B. students with mental health problems can’t get on well with others
C. going to college’s counseling center for help requires a lot of courage
D. sick students in Texas Christian University must take psychological tests
3.Taking advantage of technology is encouraged because it ____
A.enables students to get involved in college life
B.helps students stay in contact with others
C.offers students a way to make new friends
D.provides a way to avoid getting bored
4.which of the following can NOT help one reduce depression?
A.Taking exercise regularly every week
B.Chatting with old friends with Skype
C.Turning to mental health experts for advice
D.Holding parties deep into the night to relax
科目：高中英语 来源：2014-2015学年北京市西城区高三一模考试英语试卷（解析版） 题型：书面表达
假如你是红星中学学生李华。最近你代表你班参加了学校的汉字听写大赛( Chinese
Character Dictation Competition)。请根据下面四幅图写一篇英文日记。词数不少于60。
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根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
Relax during a job interview
Few people actually like job interviewing. It’s nerve-wracking（摧残神经的） trying to show your “best” self to a perfect stranger. 1. That’s not easy. But there are some ways to pull yourself together and feel more confident.
Prepare solid talking points. It’s always best to over-prepare for possible questions by not only researching the company and the person interviewing you, but also by preparing answers and practicing those responses. Review the skills and experiences requested in the job announcement and have two to three examples how you have demonstrated each one. 2.
Remember: It’s a two-way street. This is conversation, not an interrogation（审问）. 3. Remembering that this is a back and forth discussion, where you can and should ask questions as well as answer them, can help you feel more comfortable.
Just breathe. 4.Your body will relax lot. You want to avoid upper chest breathing, as it tends to just move you, stress upward to your face.
5.if you go into an interview picking apart your outfit or imperfect responses, you're only hurting your chances of coming off as calm and collected. Turn off your negative self-talk and then create a different self-talk message, like, “I am here to share the best of my ability and that is all I can really do.”
Work it out. Putting in some gym time the morning of your interview can help you get rid of any nervous tension. Exercise helps calm your nervous system and tends to reduce the intensity of physical manifestations（表现形式）of stress such as restlessness.
A. Stop the negative thoughts.
B. Put your idea into practice.
C. When faced with an interviewer, you may be nervous.
D. Before you walk into your interview, take a few deep breaths.
E. You’re trying to prove you’re the one for the job and that you can handle stressful situations.
F. Don’t forget that you’re not the only one being interviewed – you’re also interviewing the organization.
G. This will strengthen your answers and allow you to show how your experience is relevant to the job or organization for which you’re interviewing.
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You ________ reach him on his mobile now his mobile is still under repair.
A．shouldn’t B．wouldn’t
C．can’t D．mustn’t
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假设你是李华， 你的英国笔友David最近在学汉语，他给你发来一封电子邮件讲述他对学习汉语兴趣浓厚，但是他在学习汉语的过程中常常因为犯错误二懊恼。请你用英语给他回一封邮件。
内容包括：
1. 鼓励他继续努力，正确看待错误；
2. 给David提出一些学好汉语的建议（至少两条）；
3. 邀请他来中国玩。
注意： 1.词数120左右；开头已经给出，不计入总次数。
2.不能使用真实姓名和学校名称。
Dear David,
I’m glad to receive your e-mail and happy to know that you are interested in learning Chinese.
Yours,
Li Hua
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科目：高中英语 来源：2014-2015学年北京市东城区普通校高三11月联考英语试卷（解析版） 题型：单项填空
It was with great joy _______ Tom received the news that his lost son had been found．
A．because B．which
C．since D．that
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You'd better prepare some candles at home the power fails．
A． even though B． in case
C．as long as D． in order that
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你校正在举办英语周活动，你准备参加以Sharing为主题的英语演讲比赛。请你结一个事例，写一篇演讲稿，谈谈Sharing的作用。演讲稿应包含下列要点：
1. 有关Sharing的一个事例：时间，人物，内容，过程，影响等；
2. 你的感悟。
注意：1. 词数120左右.
2. 演讲稿的开头和结尾已给出，不计入总词数。
Good morning, everyone!
It’s a great honor to be here and share something with you.
____________________________________________________________________
____________________________________________________________________
____________________________________________________________________
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科目：高中英语 来源：2014-2015学年云南玉溪一中高三上学期第一次月考英语试卷（解析版） 题型：阅读理解
D
Starting a bank a child’s play? Absolutely, if you ask some enterprising youngsters in India, who have not only managed to establish one, but also, unlike many of the large International banks, run it successfully since 2001. What’s even more impressive is that the young bankers and their 90,004---clients(委托人) are all homeless!
The Children’s Development Khazana (treasure) opened its first branch in 2001 at a homeless shelter in New Deli as a way to help the street children protect their hard-earned money from thieves. Since then, the idea has caught on like wildfire.
Today, Khazana has 12 branches all across New Deli, with a total of Rupees 12lakh (about 22,000USD) in deposits. Not only that, there are now 77 branches in other parts of Asia, ranging from Nepal, Bangladesh and Afghanistan to the island of Sri Lanka, and even Kyrgyzstan in Central Asia. While no deposit or balance is too small for the bank, they do have strict regulations about where the money is earned from. Funds obtained by begging or selling drugs are not welcomed at this bank !
Also, unlike the real banks, all employees are volunteers , which means that they go to school or a paying job during the day and work at the bank in the evening. To ensure that everybody gets a chance to participate in running the branch, two volunteer managers are elected from the clients base every six months.
Karan, the current manager is just 14-year-old. During the day he earns a living by helping out the cleaning workmates at wedding banquets and other big parties. In the evening, he handles the deposits（存款）and withdrawals（取款）in the bank. After the bank closes, he along with an adult volunteer from the shelter head over to a regular bank and deposit the funds collected into Khazana’s interest-bearing bank account and though it started with one single purpose. The Children’s Development Khazana is today a well-developed bank, one kids can not only deposit money which earns them 5% interest, but also, request loans for family emergencies, to start a business or even to pay for school.
1.The initial aim of starting the Children’s Development Khazana is to______.
A. provide for jobs for homeless children
B. help homeless families with emergencies
C. sponsor homeless children to go to school
D. safeguard homeless children’s hard-earned money
2.The children’s Development Khazana is different from regular banks in that_______.
A. all its workers are street children
B. it pays its customers no interest
C. customers can be made its managers
D. it opens in the evening six month a year
3.According to the passage, the Children’s Development Khazana________.
A. welcomes all money, however small it is
B. offers more and better service than before
C. is run by a 14-year-old boy, Karan alone
D. has more than 70 branches across India
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