If we are not ________ the progress we have made, we will have greater success.

A. interested inB. strict inC. popular withD. content with

The library needs ________, but it’ll have to wait until Sunday.

A. cleaningB. be cleaned

C. being cleanedD. to clean

One day, a teacher was speaking to a group of students about how to manage time. He gave such an interesting example that his students would never ________.

He put a wide-mouth jar on the table. Then he ________ some rocks and carefully placed them into the jar, one at a time. When ________ rocks would fit inside, he ________, “Is this jar full?”

Everyone in class shouted, “Yes.” “Really?” The teacher pulled out a bag of small stones. He put ________ small stones in and shook the jar. The small stones went ________ into the spaces between the big rocks. He then asked the group ________, “Is this jar full?”

“Probably not,” one of them answered. “Good!” the teacher replied. He brought out a box of sand and ________ some sand on the jar and it went between the rocks and small stones. Again he asked the ________ question, “Is this jar full?

“No,” the class shouted. Once more the teacher said, “Good.” He poured a cup of water into the jar ________ it was full. Then he asked, “What is the point here?” One student ________ his hand and said, “The point is that if you try really hard, you can ________ put more things in.”

“No,” the teacher replied, “that’s not the ________. What I want to tell you is that if you don’t put the big rocks in first, you will never get others in at all. ________ are the ‘big rocks’ in your life? Time with your friends, your education or your dreams? Remember to put the ________ in first, or you’ll never get others in at all.”

1.A. rememberB. likeC. forgetD. think

2.A. handed outB. took outC. carried awayD. put away

3.A. no moreB. not moreC. no manyD. not many

4.A. answeredB. readC. askedD. said

5.A. noB. fewC. anyD. some

6.A. upB. outC. downD. away

7.A. no moreB. once againC. a third timeD. a fourth time

8.A. sentB. putC. boughtD. collected

9.A. sameB. differentC. difficultD. common

10.A. sinceB. tillC. whileD. because

11.A. offeredB. placedC. raisedD. shook

12.A. alwaysB. alreadyC. neverD. hardly

13.A. pointB. exampleC. promiseD. story

14.A. WhenB. WhatC. WhoD. Why

15.A. sandB. small stonesC. big rocksD. water

Today, we know that the role of vitamins and minerals goes way beyond the prevention of deficiency diseases (维生素缺乏症) to actually preventing cancer and heart disease, the most fearsome killers of our time. With this knowledge has come the widespread call for nutritional supplementation (营养补充) — and a confusing group of vitamin, mineral, and supplements lining the supermarket shelves.

Far from contributing to better health, however, nutritional supplements threaten to turn a scientific breakthrough into a nutritional disaster.

Promoters of vitamins and minerals — especially vitamins A, C, and E— would have consumers believe that the little vitamin pill in the bottle is all they need for good health. Take your vitamins in the morning, and you’re covered. It’s okay to eat fast foods for the rest of the day or skip meals to achieve today’s fashionably skinny look. But vitamins and minerals are only one part of the nutritional puzzle. A diet rich in fiber (纤维) and balanced in carbohydrates and protein is essential for good health. You can’t get these things from a nutritional supplement. The focus on vitamin and mineral supplements may actually be robbing us of the full nutrition we seek.

And no supplement can compare to the quality of nutrition found in natural sources. For example, our bodies turn carotenes (胡萝卜素) from plant foods into vitamin A. Many supplements contain a single carotene, but natural sources are rich in many different carotenes. Many supplements contain a form of vitamin E that is made from chemicals, when natural vitamin E is more readily absorbed and used by the body. And science is still discovering the wealth of nutrients in foods.

You’d be hard-pressed to find a supplement as nutritionally comprehensive and powerful as a balanced diet. Even if you could, you’d pay much more than if you got the same nutritional value from natural sources.

But perhaps the greatest danger presented by nutritional supplements comes from the very real risks presented by self-medication. Anyone can walk into the market and buy as many different supplements as desired. The reported benefits of high dosages of certain nutrients have led some people to believe that the more the better. Many take several vitamin and mineral supplements without regard to possible consequences.

Surprising new research suggests that vitamin C pills may speed up hardening of the arteries, the underlying cause of heart attacks. Researchers said their findings support the recommendations of health organizations, which urge people to avoid high doses of supplements and to get their nutrients from food instead.

As appealing as they’re made to sound, nutritional supplements are danger in disguise. If you’re looking for good health, don’t look on the supplement shelves of your supermarket. Look in the produce section instead.

1.What has given rise to the great need for nutritional supplements?

A. The knowledge of deficiency diseases.

B. The low prices of nutritional supplements.

C. The frighteningly high death rate from cancer and heart disease.

D. The information about the role of vitamins and minerals in health.

2.The “promoters” (Paragraph 3) most probably refers to ________.

A. businessmenB. doctorsC. scientistsD. fast food lovers

3.According to the passage, nutritional supplements ________.

A. are made from chemicals

B. are ineffective in supplying fiber

C. provide too much vitamin C

D. contain a kind of dangerous carotene

4.By describing nutritional supplements as “danger in disguise” in the last paragraph, the writer means that they are ________.

A. of little help

B. of poor quality

C. potentially harmful

D. extremely poisonous

Summer School for Effective Leadership 2014

The Hong Kong Federation of Youth Groups （HKFYG） partners with 2 world-class universities, The University of Hong Kong （HKU） and The Hong Kong University of Science and Technology （HKUST） to offer you the best international summer schools in town! This year the Summer School for Effective Leadership （SSEL） is divided into the HKU Chapter—An Overture to Global Leadership, and HKUST Chapter—The Art of Public Speaking. Please find out more from the introduction below:

HKU Chapter—An Overture to Global Leadership

An Overture to Global Leadership, now in its seventh year, is cooperation between the Hong Kong Federation of Youth Groups and the University of Hong Kong with the aims:

1. To nurture youth leaders with solid fundamental knowledge and intensive leadership skills;

2. To strengthen their critical thinking skills, interpersonal skills and problem solving abilities;

3. To reinforce their willingness to serve the community;

4. To further develop global perspective and promote intercultural awareness amongst participants.

Date

Between 18 July 2014 （Friday） and 26 July 2014 （Saturday）.

Full attendance is mandatory for the 9-day-8-night programme. Shared-room accommodation in the University dormitory is required.

Application Deadline

Non-residents of Hong Kong: 6:00 p.m., Friday, 16 May 2014 （Hong Kong Time）

Non-residents of Hong Kong may need to apply for a student visa, please visit the website: http://l21.hkfyg.org.hk/ssel/hku/overview.html for further details.

For application, please visit: http://l21.hkfyg.org.hk/ssel/hku/application.php

HKUST Chapter—The Art of Public Speaking

The Art of Public Speaking is a new collaboration between the Hong Kong Federation of Youth Groups, and the Hong Kong University of Science and Technology with the aims:

1. To enhance the leadership skills and public speaking skills of participants;

2. To allow youth leaders and speakers to learn from one another, and encourage cultural exchanges;

3. To demonstrate how public speaking skills can be used by leaders to communicate to the public;

4. To allow outstanding student leaders to serve and understand the local community.

Date

Between 14 July 2014 （Monday） and 19 July 2014 （Saturday）

Full attendance is mandatory for the 6-day-5-night programme. Shared-room accommodation in the University dormitory is required.

Application Deadline

Non-residents of Hong Kong: 6:00p.m., Friday, 9 May 2014 （Hong Kong Time）.

Non-residents of Hong Kong may need to apply for a student visa, please visit the website: http://l21.hkfyg.org.hk/ssel/hkust/overview.html for further details.

For application, please visit: http://l21.hkfyg.org.hk/ssel/hkust/application.php

1.The Art of Public Speaking is organized by ________.

A. HKFYG & HKUB. HKFYG & HKUSTC. HKU & HKUSTD. HKUST & SSEL

2.Which is the common aim between an Overture to Global Leadership and the Art of Public Speaking?

A. Strengthening critical thinking.

B. Promoting intercultural awareness.

C. Improving public speaking.

D. Developing problem solving ability.

3.The underlined word can be best replaced by ________.

A. worthwhileB. normalC. acceptableD. necessary

4.For a Hong Kong resident who wants to attend HKUST Chapter, ________.

A. he has to apply for a student visa

B. he has to board on campus for six days

C. he will be given the opportunity to get close to local community

D. he shall submit the application before 6:00 p.m., 9 May 2014 （Hong Kong Time）

As Rosalie Warren stood at the mailbox in the lobby of her apartment building in May 1980, she shared the anxiety of many other college seniors. In her hand was an envelope containing her final grades. As she nervously opened it, Warren wondered whether her hundreds of hours of studying had paid off.

They had.

“I got five A’s,” she still recalls with elation. “I almost fell on the floor!”

Warren would graduate from Suffolk University with a Bachelor of Science degree in philosophy and history at age 80. Three years later, at age 83; she would receive her second degree from Suffolk, a master’s in education.

Now, with both diplomas proudly displayed in her apartment, Warren is not finished with learning. Now 93, she continues for her 18th year at Suffolk under a program that allows persons 65 and over to attend classes tuition free. “It’s my life to go to school, to enjoy being in an academic atmosphere,” she says. “That’s what I love.”

Warren was born Rosalie Levey on Aug.29, 1900. Two years after she entered high school, her father died. Warren had to leave school for factory work to help support her family’s 10 children. Warren describes herself as a “person who always liked school,” and she says the move “broke my heart completely because I couldn’t finish high school.”

In the end, however, “I went to school nights,” she recalls. “Any place I could find an outlet of learning and teaching, I was there.”

A short time later, her mother became ill, and Warren had to care for her, once again putting her education on hold.

Finally, in 1921, her mother, now recovered, drew from her saving to send Warren to Boston University for two years to study typing, stenography, and office procedures.

Those courses helped Warren gain several long-term office positions over the next 60 years, but her great desire “to be in the academic field” continued.

In 1924, she married Eugene Warren, and seven years later, her daughter, Corinne, was born. In 1955, by then a widow and a grandmother, Warren took a bus tour across the United States that was to last nine months. She said she wanted to see “things you never see in the West End.”

When she returned home, she took a bookkeeping position and also enrolled in courses in philosophy, sociology and Chinese history.

In 1975, when she was 75, Warren learned from a neighbor about Suffolk University’s tuition-free program for senior citizens.” I was at the registrar’s office the very next day,” she recalls. At first, she took one or two courses at a time, but encouraged by her professors, she enrolled as a degree candidate.

“I had not studied for so many years,” she says, “but I was determined.” For the next four years, Warren, who calls herself a “student of philosophy,” worked toward her degree.

Nancy Stoll, dean of students at Suffolk, says Warren is “an interesting role model for our younger students—that learning is a lifetime activity...She is genuinely enthusiastic about being here, and that permeates (散发) her activities and is contagious (传染的) to students and faculty.”

1.What does the word elation mean in the sentence “I got fives A’s”, she still recalls with elation”?

A. Great happiness.B. Great surprise.

C. Great pride.D. Great honor.

2.Which statement can be inferred from the underlined sentences?

A. Because Warren needn’t pay her tuition; she went to study at Suffolk University.

B. At first Warren had to pay for her courses at Suffolk University.

C. Most of the students at Suffolk University are older than 65.

D. Suffolk University encourages older people to take courses.

3.It can be inferred from this passage that Rosalie Warren _______.

A. came from a wealthy family

B. didn’t like working in an office

C. put her family before her education

D. didn’t like her family very much

4.What is the main topic of this passage?

A. Rosalie Warren’s family

B. Rosalie Warren’s life

C. Rosalie Warren’s education

D. Rosalie Warren’s studying at Suffolk University

The word “diary” comes from the Latin word “diarium”, which means “daily allowance”. 1. And it is used for business notes, planning activities, keeping track of scheduled appointments, or documenting what has already happened. Some doctors suggest that writing in a diary is a good form of self-study.

In America, from the 1940s through the 1980s, a diary was thought of mostly as a way to privately express one’s deepest thoughts while keeping notations about the day. 2. Many times, movies would show a teenage girl beginning to write in her diary while she said aloud, “Dear diary…”.

3. A diary kept by a young German Jewish girl by the name of Anne Frank provides us with invaluable lessons about history, for she documented her experiences while she hid from the Nazis during their occupation of the Netherlands in World War II. Her diary became one of the world’s most widely read books and is the basis for many films.

a.

Samuel Pepys, who lived during the 17th century, is the earliest diary keeper that is famous today. His diary is also an important documentation of history, for it gives personal insight(洞察力) into London’s Great Plague and the Great Fire. His diary is being published on the Internet, and it’s interesting to note that there has been a new entry every day since January of 2003. It will continue over the course of several years to come. 4.

Today’s electronic version of the diary, the web log or “blog” has once again stretched the diary to be much more than a personal account of the day’s events. There are blogs to document recipes, traveling, movies, independent news, product announcements, photos, and anything else that needs to be recorded over time. Search engines like Technorati.com have been created to keep track of the more than 112 million blogs that are currently public. 5.

A. It refers to a book for writings by date.

B. In its newest form, the diary has become more popular than ever.

C. Reading his diary is fascinating, and it makes his life all the more real to us.

D. People love to write diaries, so whenever they are free, they will write a few lines.

E. Those private reflections may have historical significance long after the author’s death.

F. Nowadays, the blog has taken the place of the diary and becomes more and more popular.

G. In those times, and even continuing on today, writing in a diary was like writing to a special friend.

The Descendants of the Sun(太阳的后裔) that really __1.__(earn) the praise(reputation)of K－drama fans. It made its debut(首映) on February 24, 2016 with an average of 13 percent in the Seoul National Capital Area. The next night, ratings__2.__(go) up an average of two percent. __ 3.__(apparent), those two episodes set up Descendants of the Sun as it dominated the competition with its third episode. __ 4.__nationwide and Seoul National Capital Area for both TNmS Ratings and AGB Nielson, the K－drama earned over 20 percent viewership ratings(收视率)．

For those _5.__ do not know what Descendants of the Sun is about, it is a drama about the love of people who get _6.__ as they learn to be considerate of each other in desperate times. It is also about the sacrifices made by people who throw themselves __7.__ natural disasters. Captain Yoo Shi Jin(柳大尉) (Song Joong Ki宋仲基) is the team leader of the Special Warfare Command of the United Nations Peacekeeping Troops. By request of the UN, he is _8.__(station) in the war-torn country of Uruk(乌鲁克)．__9.__he meets Kang Mo Yeon(姜暮烟) (Song Hye Kyo宋慧乔), a volunteer doctor with Doctors Without Borders.__ 10.__they work alongside each other, they clash and fall in love.

阅读下面的短文，根据其内容写一篇60词左右的内容概要。

Recently, a professor of philosophy in the United States has written a book called Money and the Meaning of Life. He has discovered that how we deal with money in our day-to-day life has more meaning than we usually think. One of the things he asks his students to do is to keep a record of every penny they spend for a week. From the way they spend their money, they often see what they really value in life.

He says our relation with others often becomes clearly defined when money enters the picture. You might have wonderful friendship with somebody and you think that you are very good friends. But you will know him only when you ask him to lend you some money. If he does, it brings something to the relationship that seems stronger than ever before. Or it can suddenly weaken the relationship if he doesn’t. This person may say that he has a certain feeling, but if it is not carried out in the money world, there is something less real about it.

Since money is so important to us, we consider those who possess a lot of it to be very important. The author interviewed some millionaires in researching his book.

Answer: The most surprising thing is why people give me so much respect. I am nothing. I don’t know much. All I am is rich.

People just have an idea of making more and more money, but what is it for? How much do I need for ant given purposes in my life? In his book, the professor uncovered an important need in modern society: to bring back the idea that money is an instrument rather than the end. Money plays an important role in the material world, but expecting money to give happiness may be missing the meaning of life.

Twenty years ago, I drove a taxi for a living. One night I went to pick up a passenger at 2:30 a. m. When I arrived to collect, I found the building was dark except for a single light in a ground floor window.

I walked to the door and knocked, "Just a minute," answered a weak, elderly voice.

After a long time, the door opened. A small woman in her eighties stood before me. By her side was a small suitcase.

I took the suitcase to the car, and then returned to help the woman. She took my arm and we walked slowly towards the car.

She kept thanking me for my kindness. "It's nothing," I told her. "I just try to treat my passengers the way I would want my mother treated."

"Oh, you're such a good man." She said. When we got into the taxi, she gave me an address, and then asked, "Could you drive through downtown?"

"It's not the shortest way," I answered quickly.

"Oh, I'm in no hurry," she said. "I'm on my way to a hospice (临终医院). I don't have any family left. The doctor says I don't have very long."

I quietly reached over and shut off the meter (计价器). For the next two hours, we drove through the city. She showed me the building where she had once worked, the neighborhood where she had lived, and the furniture shop that had once been a ballroom where she had gone dancing as a girl.

Sometimes she'd ask me to slow down in front of a particular building and would sit staring into the darkness, saying nothing.

At dawn, she suddenly said, "I'm tired. Let's go now." We drove in silence according to the address she had given me.

"How much do I owe you?" she asked.

"Nothing." I said.

"You have to make a living," she answered. "Oh, there are other passengers," I answered. She said thanks to me, but she looked so sad.

注意：1.所续写的短文词数应为150左右；

2.应使用5个以上短文中标有下划线的关键词语；

3.续写部分分为二段，每段的开头语已经为你写好；

4续写完成后，请用下划线标出你所使用的关键词语。

Paragraph 1

Almost without thinking, I bent and gave her a hug.

Paragraph 2

I was on my way to visit her.