He promised to come early, but he didn’t _____ until 10 p.m.

         A．turn down B．turn off       C．turn in        D．turn up

12. ----Did Jack take the doctor’s advice that he _____ in bed for a couple of days?

----If only he _______.

A. lies; does                        B. lay; did                            C. lie; did      D. lie; had

—I don’t suppose the police know who did it.?

—Well, surprisingly they do. A man has been arrested and______________now.?

A.has been questioned           B.is being questioned?

C.is questioning                D.has questioned?

Money, or the lack of it, changes everything, and that includes how people will be working out in 2010.

In these belt-tightening times  1  , cost-conscious workouts（锻炼）at home and at the gym topped the list of fitness trends for this year in a survey, followed  2   by shorter, more time-efficient regimens, such as  3   boot camp（强力集中训练） and circuit training.

"People are looking  4   for ways to accomplish as much as possible with as little  5   time and money as necessary," said Cedric X. Bryant, chief science officer of the American Council on Exercise (ACE), which conducted the online poll of fitness professionals.

"Last year money was on the list but this  6   year the majority of the respondents put  7   it as one of the top," he added.

Bryant said some 600 ACE-certified fitness  8   professionals responded to the annual poll  9  , which the non-profit organization has been conducting for a decade.

Other money-saving measures  10  , such as the shift from personal training sessions to small group training  11   classes and in-home workouts  12   using smaller, more portable equipment, also made the list.

"Personal trainers are seeing they've got to respond to market needs  13  . Working with two to four clients at a  14   time they can charge less  15   but still get their hourly fee," Bryant said.

Boot-camp workouts and circuit training, both of which burn  16   calories while building strength and endurance（持久性）, will be among the most popular trends in 2010, as time-constrained（受压制的） consumers  17   seek shorter, more intense activities.

One bright spot is the rise of exergaming-type systems, like Nintendo's Wii Sports, Wii Fit and the PC-based Dancetown. Bryant says the fitness-based video games are turning up  18   in health clubs and senior centers.

Functional training workouts, which are geared to improving the quality of life and the ability to perform everyday tasks, will remain strong  19  , and the use of computerized tracking and online training and scheduling tools will increase  20   in the coming year.

(   ) 1. A. times                 B. years               C. centuries           D. societies

(   ) 2. A. caught                      B. followed           C. covered            D. conducted

(   ) 3. A. such like            B. in other words   C. such as             D. that is to say

(   ) 4. A. taking               B. developing        C. opening            D. looking

(   ) 5. A. little                  B. much                      C. many                      D. few

(   ) 6. A. that                   B. next                 C. this                  D. previous

(   ) 7. A. manage              B. put                   C. try                   D. organize

(   ) 8. A. medicine            B. train                 C. economy          D. fitness

(   ) 9. A. poll                   B. conference        C. observation       D. reception

(   ) 10. A. measures          B. procedures        C. policies            D. systems

(   ) 11. A. speaking           B. training            C. exercising        D. processing

(   ) 12. A. work              B. workouts          C. rest                  D. race

(   ) 13. A. changes            B. prices               C. needs                      D. habits

(   ) 14. A. some               B. no                    C. any                  D. a

(   ) 15. A. less                  B. fewer                      C. more               D. much

(   ) 16. A. produce            B. burn                 C. cut                   D. add

(   ) 17. A. professionals     B. students            C. consumers               D. trainers

(   ) 18. A. turning up               B. turning down    C. turning around D. turning out

(   ) 19. A. weak               B. useful               C. strong              D. possible

(   ) 20. A. decrease           B. appear              C. increase            D. want

书面表达(满分30分)

假定你是李华, 你的英国朋友Peter来信向你咨询如何才能学好中文. 请你根据下列要点写回信.

要点: 1. 参加中文学习班;

2. 看中文书刊、电视；

3. 学唱中文歌曲；

4. 交中国朋友。

注意：1.词数100左右；

2. 可适当增加细节，以使行文连贯；

3. 开头语已为你写好

写作要点：

1.  参加中文学习班；

2.  看中文书刊，电视；

3.  学唱中文歌曲；

4.  交中国朋友

5.  合适的结尾。

从A、Ｂ、Ｃ、Ｄ四个选项中，找出其划线部分与所给单词的划线部分读音相同的选项，并在答题卡上将该项涂黑。

course

A. journey          B. four             C. labour       D. hour

match

A. separate     B. marry        C. machine          D. many

rise

A. purse        B. else         C. praise           D. mouse

bathe

A. faith            B. cloth            C. maths           D. smooth

Britain　

A. certain         B. train             C. against          D. contain

These young people are now making an active ______ to beautify our city.

    A. part         B. effort           C. decision        D. plan

--- Hey, Mr. Smith, you are wanted on ______ phone.

  　--- Who is calling?

  　--- ______Mr. Green. I don’t know who he is.

    A. 不填; A         B. the; 不填        C. the; A       D. 不填；不填

You are driving too fast. Can you drive_________?

A. more slowly a bit                       B. slowly a bit more    

C. a bit more slowly                        D. slowly more bit

Here's a new warning from health experts: Sitting is deadly. Scientists are increasingly warning that sitting for prolonged periods — even if you also exercise regularly — could be   1  for your health. And it doesn't matter where the sitting takes place — at the office, at school, in the car or before a computer or TV — just the overall number of hours it   2   .

Research is preliminary, but several studies   3  people who spend most of their days sitting are more likely to be fat, have a heart attack or even die.

In an editorial   4  this week in the British Journal of Sports Medicine, Elin Ekblom-Bak of the Swedish School of Sport and Health Sciences suggested that authorities rethink how they define   5  activity to highlight the dangers of sitting.

While health officials have issued guidelines   6  minimum amounts of physical activity, they haven't suggested people try to limit how much time they spend in a seated   7  .

"After four hours of sitting, the body starts to send   8  signals," Ekblom-Bak said. She explained that genes regulating the amount of glucoseand fat in the   9  start to shut down.

Even for people who   10   , spending long stretches of time sitting at a desk is still harmful. Tim Armstrong, a physical activity expert at the World Health Organization, said people who exercise every day —   11  still spend a lot of time sitting — might get more benefit if that exercise were spread across the day,    12  in a single bout.

That wasn't   13  news for Aytekin Can, 31, who works at a London financial company, and spends most of his days sitting    14   a computer. Several evenings a week, Can also teaches jiu jitsu, a Japanese martial art  15  wrestling, and also does Thai boxing.

"I'm sure there are some detrimental   16  of staying still for too long, but I hope that being   17  when I can helps," he said. "I wouldn't want to think the sitting could be   18  dangerous."

Still, in a study published last year that tracked more than 17,000 Canadians for about a dozen years, researchers found people who sat   19  had a higher death risk, independently of whether or not they exercised.

Figures from a US survey in 2003-2004 found Americans spend more than half their time sitting, from working at their desks to sitting in cars.

Experts said more research is needed to    20  just how much sitting is dangerous, and what might be possible to offset those effects.

(   ) 1. A. bad                    B. good               C. mean                      D. dead

(   ) 2. A. does                  B. occurs              C. matches                   D. dies

(   ) 3. A. advise               B. talk                  C. suggest                    D. say

(   ) 4. A. thrown                      B. caught              C. seen                        D. published

(   ) 5. A. biological           B. physical            C. psychological           D. logical

(   ) 6. A. commending      B. mending           C. recommending        D. communicating

(   ) 7. A. stand                 B. state                 C. post                 D. position

(   ) 8. A. harmful             B. careful             C. wonderful        D. skillful

(   ) 9. A. head                  B. arm                  C. body               D. foot

(   ) 10. A. sleep               B. rest                  C. walk               D. exercise

(   ) 11. A. and                  B. so                    C. but                   D. then

(   ) 12. A. rather than               B. other than        C. more than        D. less than

(   ) 13. A. bad                  B. harmful            C. disadvantage     D. welcome

(   ) 14. A. behind             B. back                 C. in front of               D. forward

(   ) 15. A. referring          B. involving          C. taking              D. bringing

(   ) 16. A. effects              B. prefects            C. affects              D. offers

(   ) 17. A. inactive            B. active               C. interactive               D. positive

(   ) 18. A. such                 B. little                 C. lot                   D. that

(   ) 19. A. less                  B. fewer                      C. more               D. further

(   ) 20. A. leave out          B. bring out          C. hold out           D. figure out