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Britons Learn to Forgive
LEEDS, England ─ A Leeds University psychology (心理学) professor is teaching a course to help dozens of Britons forgive their enemies.
“The hatred we hold within us is a cancer,” Professor Ken Hart said, adding that holding in anger can lead to problems such as high blood pressure and heart disease.
More than 70 people have become members in Hart’s first 20-week workshop in London ─ a course he says is the first of its kind in the world.
These are people who are sick and tired of living with a memory.They realize their bitterness is a poison they think they can pour out, but they end up drinking it themselves, said Canadian-born Hart.
The students meet in groups of eight to ten for a two-hour workshop with an adviser every fortnight.
The course, ending in July, is expected to get rid of the cancer of hatred in these people.“People have lots of negative attitudes towards forgiveness,” he said, “People confuse forgiveness with forgetting.Forgiveness means changing from a negative attitude to a positive one.”
Hart and his team have created instructions to provide the training needed.
“The main idea is to give you guidelines on how to look at various kinds of angers and how they affect you, and how to change your attitudes towards the person you are angry with,” said Norman Claringbull, a senior expert on the forgiveness project.
Hart said he believes forgiveness is a skill that can be taught, as these people “want to get free of the past”.
59.From this passage we know that _________.
A.high blood pressure and heart disease are caused by hatred
B.high blood pressure can only be cured by psychology professors
C.without hatred, people will have less trouble connected with blood pressure and heart
D.people who suffer from high blood pressure and heart disease must have many enemies
60.In Hart’s first 20-week workshop, people there can ________.
A.meet their enemies B.change their attitudes towards bitterness
C.enjoy the professor’s speech D.learn how to quarrel with others
61.If you are a member in Hart’s workshop, you’ll ________.
A.pay much money to Hart B.go to the workshop every night
C.attend a gathering twice a month D.pour out everything stored in your mind
62.The author wrote this passage in order to ________.
A.persuade us to go to Hart’s workshop
B.tell us the news about Hart’s workshop
C.tell us how to run a workshop like Hart’s
D.help us to look at various kinds of angers
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Sports is not only physically challenging, but it can also mentally challenging. Criticism(批评)from coaches(trainers), parents, and other teammates, as well as pressure to win can create too much anxiety or stress for young athletes. Stress can be physical, emotional, or psychological, and research has showed that it can lead to burnout. Burnout has been described as dropping or quitting of an activity that was at one time enjoyable.
The early years of development are critical years for learning about oneself. The sport setting is one where valuable experiences can take place. Young athletes can, for example, learn how to cooperate with others, make friends, and gain other social skills that will be used throughout their lives. Coaches and parents should be aware(realize), at all times, that their feedback(反馈)to youngsters can greatly affect their children. Youngsters many take their parents’ and coaches’ criticisms to heart and find a flaw(缺陷) in themselves.
Coaches and parents should also be cautious(careful) that youth sport participation does not become work for children. The outcome of the game should not be more important than the process of learning the sport and other life lessons. In today’s youth sport setting, young athletes may be worrying more about who will win instead of enjoying themselves and the sport. Following a game, many parents and coaches focus on(pay more attention to) the outcome and find fault with youngsters’ performances. Positive reinforcement should be provided in spite of the outcome. Research shows that positive reinforcement motivates and has a greater effect on learning than criticism. Again, criticism can create high levels of stress(pressure), which can lead to burnout.
64. According to the passage sport is positive for young people in that .
A. it can help them learn more about society
B. it teaches them how to set realistic goals for themselves
C. it enables them to find flaws in themselves
D. it can provide them with valuable experiences
65. According to the passage parents and coaches should .
A. help children to win every game
B. pay more attention to letting children enjoy sports
C. enable children to understand the positive aspect of sports
D. train children to deal with stress
66. The author’s purpose in writing the passage is .
A. to persuade young children not to worry about criticism
B. to emphasize the importance of positive reinforcement to children
C. to discuss the skill of combing criticism with encouragement
D. to teach young athletes how to avoid burnout
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科目: 来源: 题型:阅读理解
Skin-diving is a new sport today. This sport takes you into a wonderful new world. It is like a visit to the moon!When you are under water,it is easy for you to climb big rocks, because you are no longer heavy. Here,under water,everything is blue and green.During the day,there is enough light. When fish swim nearby,you can catch them with your hands. When you have tanks(罐子)of air on your back,you can stay in deep water for a long time.But you must be careful. To catch the fish is one of the most interesting parts of this sport.On the other hand, you can clean the ships without taking them out of the water.You can get many things from the deep sea. Now you can see that skin-diving is both useful and interesting. 66. Skin-diving can take you to _______ . A.the moon B.mountains C.the sun D.the deep sea 67. A skin-diver _______ under water in the day. A.can see everything clearly B.can't see anything clearly C.can see nothing D.can see only fishes 68. With a tank of air on your back,you can _______ . A.catch fish very easily B.stay under water for a long time C.be in safe place D.have more fun 69. Which of these sentences is NOT TRUE ? A.Skin-diving is a new sport. B.Skin-diving is like visiting the moon. C.The only use of skin-diving is to have more fun. D.Skin-diving is both interesting and useful . 查看答案和解析>> 科目: 来源: 题型:阅读理解 Psychology(心理学)tells us that many people hate to take risks. But it is good for us to take risks, especially (尤其)when the risk is to achieve a desired result. In that way, we become stronger and braver. Our human nature should be to take risks, but some people just sit and wish they didn’t have the fear(恐惧)to move on. This is because of one or two failures in their lives. Please step out and don’t let the past hold you back from living life to the fullest. Move forward and move on! In studying the psychology of taking risks, we find that human nature provides(提供) us with the desire (渴望)to experiment and take chances. Risk taking is a great benefit(好处)that allowed our ancestors(祖先) to become stronger and stronger day by day. By taking risks they fought off enemies and discovered new territories(领土). This attitude has become a part of our modern culture. Riding a roller coaster is a common risk taking activity that even the average person seems to enjoy although they have the understanding that it is dangerous. This psychological and biological (生物学上的) connection (联系)creates an interesting connection between what is unsafe and what humans enjoy. Getting in a car each day is a risk. Getting out of bed is a risk. There is such thing as perfect safety. We need to take risks so that we can complete (finish) many things. Astronauts take risks when they get inside a rocket; however, the things they achieve are great. Businessmen take a risk when they buy parts of a company. However, without doing that, they could not make more money. We need to take risks so that we can gain something. It is impossible to move forward in life, earn money, enjoy a relationship, play a sport, or do anything else without taking a risk. It is all part of the game. It’s one of the most important parts of life. 74.Some people don’t want to take risks, mainly (主要)because ___________. A. they are too lazy to move on B. they feel pleased with the present life. C. they have experienced some failures before D. they show little interest in the strange world outside 75. What does the underlined part “This attitude” in Paragraph 4 mean? A. Taking risks B. Fighting off enemies C. Discovering new territories D. Becoming stronger and stronger 76. What can we infer from the passage? A. Daily life is full of risks B. The safest place has the greatest risk C. People should take risks when they are young D. We can always achieve our goals by taking risks 77. What would be the title for the passage? A. Taking risks is easier said than done B. On risks taken by ancestors C. Live our life to the fullest(充分地) D. No risk, no gain. 查看答案和解析>> 科目: 来源: 题型:阅读理解 As many as one in five US teenagers have some degree of hearing loss, according to researchers. They say the problem is growing. of hearing loss. A. one B. five C. six D. eight 64. Which of the following statements is true according to the article? B. Only a few old people have hearing problems. D. Noise exposure is clearly noticed by teenagers. A. the reasons for the rise have been found B. MP3 players are to blame C. listening to loud music may be a cause D. noise is the main reason 66. The article was written to ______. A. warn teenagers that loud music might be harmful B. explain what kinds of noises might affect studies C. suggest that teenagers shouldn’t listen to loud music D. show how important hearing can be for learning 查看答案和解析>> 科目: 来源: 题型:阅读理解 江苏省苏州市2010届高三上学期期末调研测试(英语).doc | | |
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