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It is unavoidable.The muscles weaken.Hearing and vision fade.We can't run, or even walk, as fast as we used to.We have aches and pains in parts of our bodies we never even noticed before.We get old.
It sounds miserable, but actually it is not.A study has found that by almost any measure, people get happier as they get older.
The survey covered more than 340,000 people nationwide, ages 18 to 85, asking various questions about age and sex, current events, personal finances, health and other matters.The survey also asked about“global well-being”by having each person rank overall life satisfaction on a 10-point scale.Finally, there were six yes-or-no questions:Did you experience the following feelings during a large part of the day yesterday:enjoyment, happiness, stress, worry, anger, sadness.The answers, the researchers say, show“hedonic well-being,”a person's immediate experience of those psychological states.
The results are good news for old people, and for those who are getting old.On the global measure, people start out at age 18 feeling pretty good about themselves, and then, life begins to throw curve balls.They feel worse and worse until they hit 50.At that point, there is a sharp turnaround, and people keep getting happier as they age.By the time they are 85, they are even more satisfied with themselves than they were at 18.
In measuring immediate well-being-yesterday's emotional state-the researchers found that stress falls from age 22 onward, reaching its lowest point at 85.Worry stays fairly steady until 50, then sharply drops off.Anger decreases steadily from 18 on, and sadness rises to a peak at 50, falls to 73, then rises slightly again to 85.Enjoyment and happiness have similar curves:they both decrease gradually until we hit 50, rise steadily for the next 25 years, and then fall very slightly at the end, but they never again reach the low point of our early 50s.
For people under 50 who may sometimes feel gloomy, there may be comfort here.The view seems a bit bleak right now, but look at the bright side:you are getting old.
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