根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中的两项为多途选项。

　　Swimming cycling, jogging, skiing, dancing, walking or any of dozens of other activities can help your heart．　　1　　．Whether it is a structured exercise program or just part of your daily routine, all exercise adds up to having a healthier heart．Here are some tips for exercise success．

　　☆Choose activities that are fun and add variety．Develop several activities that you can enjoy．　　2　　

　　☆Wear comfortable, properly fitted shoes and comfortable, loose－fitting clothing appropriate for the weather and the activity．

　　☆Find a convenient time and place to do activities．　　3　　．If you miss an exercise opportunity, work activity into your day another way．

　　☆Use music to keep yourself entertained．

　　☆　　4　　 Decide what kind of support you need．Do you want them to remind you to exercise?Exercise with you regularly or occasionally?Be understanding when you get up early to exercise?　Spend time with the children while you exercise?Try not to ask you to change your exercise routine?Share your activity time with others．Ask your family members, friends or co－workers for help．

　　☆Don't overdo it, especially at first．You can slowly increase the time and intensity(强度)of your activities as you become more fit．　　5　　

　　☆Keep a record of your activities．Reward yourself at times．Nothing will inspire you more than success!

A．Try to make it a habit, but be flexible．

B．They all cause you to feel warm and breathe heavily without being out of breath．

C．Be an active role model for your children．

D．That way, exercise will never seem boring．

E．If you are overweight or have a high risk of heart disease, see your doctor for medical advice before exercising．

F．Surround yourself with supportive people．

G．Gradually, work up to exercising on most days of the week for 30－60 minutes．

根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。

　　Sleep is something we all do．But some people need to sleep more than others．Babies sleep most of the time．Children in school sleep about ten to twelve hours a night．Most grown-ups sleep only seven or eight hours．　　1　　

　　All parts of our bodies have to rest after they work．Our arms need a rest after we lift heavy things．When we run fast, our legs work hard．They get tired．We have to rest them．Our brains work hard, too．　　2　　 We can sit quite still and rest our arms and legs．But our brains aren't resting．They go right on thinking as long as we are awake．

　　Our brains slow down a bit when we sleep and dream．　　3　　 Instead of thinking wide-awake thought, our brains make up dreams．Some dreams are very pleasing．Some are not．Most of the time we forget them when we wake up．

　　Scientists have tried to find out what would happen if people were not allowed to sleep．They asked some people not to go to bed．The people stayed up all night and all the next day．They stayed up the next night, too and the day after．They played games．But they made mistakes．They forgot things．　　4　　．The people grew rude and mean．They became angry with their friends．Finally they were too tired to stand up．The moment they sat down, they fell asleep．

　　Scientists found that if people are not allowed to sleep, they act in an unusual way．　　5　　 But we do know that we need it to stay well．

　　So tonight have a good sleep．Lie down under the covers．Shut your eyes．Let your thoughts travel about．Soon you'll stop thinking．You'll be asleep．

A．But even as we sleep our brains are doing some work．

B．It was hard for their tired brains to work．

C．When we are awake, they help us pay attention to the world around us．

D．No one knows quite surely why sleep is so good for us．

E．Good sleep helps to improve one's memory．

F．But babies, children and grown-ups-all of us need to have our sleep．

Directions：Read the following passage．Fill in the numbered blanks by using the information from the passage．

Write NO MORE THAN THREE WORDS for each answer．

　　A busy life can be personally satisfying, but it may make you feel too tired to achieve the inner peace that will connect you with your true happiness．Begin with simplifying your life and working towards a more peaceful state of mind．

　　Recognize the differences between the things you need and the things you want．Our culture provides us with the message that materials will make our lives better．The reality is that most of these things will complicate our lives without bringing true happiness．Free yourself－learn to be satisfied with fewer materials and greater simplicity．

　　If you let someone else define your life, your're missing the chance to follow your own desires．Your inner life is weakened when you are limited by conformity．Why do you give up your freedom and allowed all of your decisions to be defined by what others think you“should”do?Think for yourself．Let your passions be your guide．

　　Life is full of opportunities to earn money, give services．Learn new skills and make new friends．Some of us want them all and fill up our timetable with all kind of activities．Rushing from one activity to another leaves you with no time to slow down．No matter how worthy you think your activities are, rethink them．Keep the ones that are most important and leave out the ones that are adding to the pace of your life with little return．

　　Life is forever changing, and you will never reach a point of simplicity and endless happiness．But each moment you spend on the path to simplicity does have the possibility to bring happiness to your life．

Directions：Complete the following passage by filling in each blank with one word that best fits the context．

　　Last week I visited Plattsburgh State University(PSU)．People had told me that it was a good college, but it was even 　　1　　 than I had expected．

　　Located in the small city of Plattsburgh, PSU is 　　2　　 nice-looking school．Inside, the buildings have signs to point you in the right direction if you don't know 　　3　　 you are going．

　　The average class has 24 students．One thing I found interesting was that 　　4　　 you are a good note-taker, the professor will pay you to photocopy(复印)your notes for the rest of the class．

　　PSU offers a lot of majors, including art, history, science 　　5　　 nursing．All of these programs are especially designed 　　6　　 students to meet their future work needs．The school also has many academic programs, including an honors program．

　　PSU has many clubs, ranging 　　7　　 dance clubs to sports clubs．This school has a great reputation and offers a lot to 　　8　　 students．I think that PSU is certainly a college to consider．

Directions：Read the following passage．Fill in the numbered blanks by using the information from the passage．

Write NO MORE THAN THREE WORDS for each answer．

　　Dogs are man's best friend．One way to show how much you love them is by building them a great doghouse of their very own．Make sure that your dog is safe, comfortable, and happy by following these tips when building your doghouse．

　　Consider the breed of your dog．What your dog will need to have their doghouse equipped with depends largely on their breeds．If your dog has long or thick hair or is a traditionally“cold weather”breed like a Malamute or a Husky, they will need less protection from inclement weather than a smaller or shorter haired dog like a Chihuahua．If you are unsure or if your dog is a mixed breed, ask an expert about any special consideration that you might need to keep in mind when building a doghouse．

　　Measure your dog．Your dog will reach an average height and weight when full-grown depending on breeds．Even if you are building your doghouse while your dog is a puppy, you will want to make sure that the doghouse will be a comfortable size once your pet is full-grown．Imagine what size your dog will be when it is an adult and build your doghouse accordingly．

　　Make it breathe．Enough ventilation is the most important feature of your doghouse．Even if the house is big enough for your dog, little ventilation will make it uncomfortable for your dog．So consider using materials like wood that would allow air to move freely．Make sure the main door to the doghouse is large and able to be left open, and consider an extra window in one of the doghouse's walls for extra air and light．

　　Keep it roomy．Your dog should have enough room in the doghouse to sit, stand up, and move around．Your dog will probably take toys, sticks or other things that it likes best to the doghouse, so make sure you leave room for these things, too．

　　Choose a proper place for the doghouse．Keep the doghouse off the ground．This keeps moisture away and keeps the dog comfortable and warm．

Directions：Complete the following passage by filling in each blank with one word that best fits the context．

　　“We are reading the first sentence of the first page of a book whose pages are endless…”

　　I don't know who wrote those words, 　　1　　 I have always liked them as they remind me that we make the mysterious and unknown future into anything that we can imagine, just as a sculptor(雕刻家)carves a statue from 　　2　　 shapeless stone．

　　We are all in the position of the farmer．If we plant a good seed．we will gain a good harvest．　　3　　 your seed is poor, we will grow a useless crop．If we don't plant anything at all, we will gain 　　4　　 at all．

　　We must be clear that the past is gone and we can do nothing to change it．So we should all be concerned 　　5　　 the future, because that is where we will spend the rest of our lives．We want the future to be 　　6　　 than the past．We want it free from mistakes that history is filled with．To do this, we should study our past to avoid the same mistakes 　　7　　 catch today to plant our good seed．　　8　　 in this way can we achieve the future we want．

根据短文内容，从短文后所给的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。

　　Texting(发信息)may be preferred over phone calling by many young people, but too much text messaging may increase the risk of neck or shoulder pain, a new study shows．

　　Judith Gold, an assistant professor of epidemiology(流行病)at Temple University's College of Health Professions and Social Work, presented evidence at this year's meeting of the American Public Health Association, saying that college students texted more, and they reported more pain in their necks and shoulders．She says in a news report that most people aged 18 to 21 prefer texting rather than email or phone calls．　　1　　“What we've seen so far is very similar to what we see with office workers who've spent most of their time at a computer,”Gold says．“The way the body is positioned for texting－firmly fixed shoulders and back with rapidly moving fingers－is similar to the position for typing on a computer．”

　　“　　2　　 It's the age group that texts the most, so it's important to know what the health effects may be to learn whether it will cause long-term damage,”she says in a news report．

　　Gold and colleagues conducted a study of 138 college students to see if relations exist between the number of text messages sent per day and pain in the upper body．They used body maps for the students to indicate areas of discomfort．　　3　　 The number of text messages is so big that they were surprised at it．

　　The researchers say they found an association, only in male participants, between shoulder discomfort and the number of messages sent．　　4　　

　　Why would texting cause pain in the neck and shoulder rather than the wrists and arms?“We were really surprised at this, too,”Gold tells WebMD．“Remember, this is just a beginning study．　　5　　”

A．They find that males might be easily influenced by physical discomfort related to texting．

B．The students were asked how many text messages they sent per day．

C．That can possibly put the younger generation at increased risk for overuse injuries．

D．Further research needs to be done to confirm the results．

E．Texting has become a major form of communication．

F．Looking around our campus, you can see many students on their cell phones, typing away．

G．This is true only in female participants．

阅读下列应用文及相关信息，并按照要求匹配信息。

请将1－5各小题中的人物与A－F中的工作匹配起来。

A．Employer：an International School in Beijing

Position：Administrative Assistant

Requirements：

(1)Bachelor Degree or above majoring in English; A high-level of Chinese-English and English-Chinese oral and written proficiency

(2)Computer proficiency(i．e．：Word, Excel)

(3)Minimum 2 years relevant experience as a professional translator or administrative assistant

B．Employer：An International Foreign Trade Company in Shenzhen

Position：foreign trade clerk(males only)

Requirements：

(1)Be familiar with foreign trade business processes, work experience preferred

(2)Good at speaking, reading and writing in English

(3)Travelling often both at home and abroad

(4)Strong business sense and negotiation skills

C．Employer：Good Day travel Agency in Guangzhou

Position：Tour Guides

Requirements：

(1)Aged less than 30

(2)Easygoing, open-minded, willing to meet and good at getting along with people of different kinds, especially foreigners

(3)Good at spoken English, acquisition of one more foreign language preferred

(4)Fit, adaptable enough for frequent travelling abroad

D．Employer：Bright Foreign Languages School

Position：English Teachers

Requirements：

(1)College graduates with at least Bachelor degree in English; and those from teaching universities are preferred

(2)Enthusiastic about teaching and have a will for life-long devotion to education

(3)Working in the suburban Senior campus．Males preferred

E．Shanghai Daily

Position：English editors

Requirements：

(1)A recognized degree in English or a related discipline

(2)Excellent writing skills, preferably with editing/journalism experience

(3)Teaching or training experience in English or related subjects

F．Duran Education Group

Position：Teachers

Requirements：

(1)Native English speakers

(2)At least 1 year's teaching experience in college; major in various subjects like math, accounting, physics, economy, English etc

(3)Teaching in the branches of this group in Asia

(4)Comfortable with living in foreign cultures for a long time．

1．Mary, an English major, will graduate from college this July．As the chairman of the Students Union, she is thought highly of as good leadership, outgoing, extraverted．She herself looks forward to a job that allows her to travel as much as possible around the world, instead of a sedentary job in the office．

2．Sarah majored in English and American Literature in a college in Texas and continued to teach there after graduation．She is quite curious about Chinese culture and desires to have a profound understanding of it by staying there for a long time．At the same time, however, loss of income is one concern that holds her back from making her dream come true．

3．Tim didn't go to college．He started as an office clerk in a trade company and later rose to get involved in the business due to his hard work and intelligence．He also has taken part-time course of English to improve his competence．Now, he is seeking to make a change in a large-scale company．

4．Helen, a quiet girl, has been an English-Chinese translator for 3 years．Now tired of spending the whole day translating documents in the office, she wants a new job that involves more responsibilities in addition to written translation．

5．Jeff is about to graduate with a double degree in Journalism and English．He has taken a 3-month internship in a local newspaper, which arouses his strong interest in working with press．Of course, the ideal job is one that can also use his English proficiency to the full advantage．

阅读下列应用文及相关信息，并按照要求匹配信息。

以下是儿童读物的信息：

以下是购买者或小读者的信息，请匹配购买者或小读者的信息与他们对应的读物。

1．Mrs．Green is a nurse in a hospital in London．She has a lovely daughter．She often says to her,“Hey, Baby!Look at you,．looking at me, looking at you looking at me．”She is going to send her daughter to Grade 1 this September and buy a book with 40 pages for her．

2．Joe enjoys reading picture books about animals．He often buys some new ones．Last Saturday he bought a new book．There is such a sentence on the first page：“In a heart-warming twist on the‘I-can-do-anything-you-can-do-better’theme, Little Nutbrown Hare goes through a series of declarations regarding the breadth of his love for Big Nutbrown Hare．”

3．Tong Tong is five years and two months old now．Her father bought him a story book for his birthday on July 2．Now he is reading“But as the boy grew older he began to want more from the tree, and the tree gave and gave and gave…”

4．Mr．Smith lives in New York City．He has a two-year-old grandson; who likes to listen to some stories about animals and read picture books with a hide-and-seek adventure and lots of pop-up surprises on every page!

5．Susan's mother bought her a new book today．In this book, there are many good bedtime activities－a reappearing little mouse is particularly pesky：By the end of the little rabbit's goodnight poem, the story has quieted to a whisper, and the drawings have darkened with nightfall．As you turn the last page, you can expect a sleepy smile and at least a yawn or two．

任务型读写

　　It is interesting to know what people of different nations like to do best．

　　In France, when a woman enters a cafe or restaurant, she is freely discussed, not only about her appearance but about her past and future as well．She invites looks in the street whether she is beautiful or plain．There is no better way for a woman to get back her self-confidence than a walk in the streets of Paris or Marseilles, and women really like that．

　　In Italy, people love talking．They sit about in cafes, exchanging news and discussing politics．They do not hesitate to ask questions about the family, income and private life of anybody who happens to be there．

　　The Swiss eat as a pastime．Ladies walk into a teashop, eat a couple of ice creams and a large piece of chocolate cake, and then leave, complaining about their weight．

　　For the Americans, the greatest fondness is said to be the push of buttons．You push a button in the lift, you push a button for cigarette, chewing gums, stamps, even for a life insurance．You can even push a button to get married and another button to get divorced．

　　In England, waiting in a line is national passion．The English will form a line whether they have the opportunities when the train is practically empty and everybody can have a seat．